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Constant Lethargy
I suppose the answer to this is to just get up and go anyways, but I seem to have lost all my energy and enthusiasm for working out since the pandemic. I used to be able to just get up and go to the gym and knock out at least a decent workout no matter how I was feeling, easily decline/avoid unhealthy foods. I was active…
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Support and Motivation
I am back at Day one. I had been here before but then had some health problems. I NEED to get back on track. I have a LOT to lose. ( 100 lbs ) I am partially disabled now so there are some exercises that I just can't do ...Yet !
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I’m new here 😀
Hi everyone I’m Carole from South Wales , uk . I’ve just joined & im looking forward to going on this weight loss journey with you I’ve lost 2 stone already with just exercise now to shift the other 4 stone wish me luck 😬 We can do this 👊🏼
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Men, do you feel stuck in other areas of your life, business, relationships... discuss?
Do you feel like getting your health on track contributes towards getting other areas of your life on track, such as business, overall happiness and relationships?
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Newbie
Aloha, I’m Jadu. I live on Oahu. I’m going through a life transition and getting my fitness on. I’m digging deep and, with the help of a super cool trainer, activating a new level of motivation, effort, and optimism! Peace!
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Skinywannab
I hope this app motivates me to lose weight and I can be happy and soak up some self love ❤️
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Hello!
Hi! Just started with this app. Had Noom before but that got too expensive for me, so I'll just be counting calories and logging exercise here with the knowledge Noom imparted in me. I am a university student, in my 20s...depression, the pandemic, and stress eating got the best of me, and now I'm trying to get healthier.…
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Hello! One full year logging anniversary next week!
Good day, my name is Mike, this is my first post but I have been using this app for a while and now can proudly say almost a year consecutively! When I decided to pay for the pro I promised myself I would use it every day so yay!! Have lost over 60lbs in the last year, all my quarantine gains and more!! I love to stay…
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Note to self - you need to do more work!
I lost 65 pounds in about a year. I was at my goal of a healthy BMI. Then I thought I could ease up a little to see if I could maintain my weight. I couldn't. Slowly but surely my weight crept up and up. Each time I saw a gain or felt the clothes get tighter I thought, it's okay, I will just start again on (fill in…
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New (again) and looking for friends for motivation
Hello, all. I'm a returning user to MFP and seeking new friends for motivation. I've always found a degree of success, but have always found myself backsliding just a little as well. Always open to a fitness challenge or just recipe swaps. Feel free to friend me. I'm also a Fitbit user...feel free to add me there as well.…
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Hey everyone
Very happy to be here today, hoping for the best from this.
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Pandemic Weight gain 🙁
Hi! I'm Viva, I'm new here. Over the last two years I have gained 12kgs. Been trying unsuccessfully to lose the weight over the last few months but struggling to stay consistent. I could use some support, motivation and maybe some friends on the same journey. I'm 34. Before the pandemic I enjoyed a more active lifestyle…
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Need new friends! Add me :)
Hi everyone! My name is Michelle. I'm sort of respawning and trying to lose weight for the first time in years. I had some success with MFP a few years ago and got down to 180 ish, felt in really good shape. Then I had a few crazy years where I broke up with my ex, was in a car accident, got laid off, and my best friend…
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Trying this again
Hi all! I'm going to attempt this weight losing journey once again. I feel like it's almost useless for me to even try. I don't eat because I'm hungry, I eat because I'm bored. Even though I have a ton of things to do, I can't seem to stop picking. If it's there...I eat it. Any suggestions how to overview this? I hope…
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Mindful meditation tips
Here you will find some links to various music of meditation I have put together, these I favour and would like to share. https://youtu.be/MtgTQZDCDW8 https://youtu.be/pV6-FtYGiMs And here is the full playlist of meditation music: https://www.youtube.com/embed/videoseries?list=PLlbk7HIwm793urNKwePJVSEGBSYAL5gQ8 If the…
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What did you do to break your stall?
I literally keep stalling I adjust my diet and workout 4 or more days a week. And I still bounce up and down the same 4lbs lol 😂 this is incredibly frustrating. Any tips for breaking a stall? I kinda contribute it too my lack of sleep and high stress life ( I’m a e.r nurse) any tips would be appreciated.
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Back At It
Between January 2018 and the summer of 2019 I lost 1005# on WW. I decided to take a bit of a break and just maintain from tracking every single thing. I was doing AWESOME and getting ready to get back to it after the holidays 2019. But my husband ended up being diagnosed with pancreatic cancer and then Covid and the world…
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feel free to add me:)
Hey!! You can feel free to add me. We could talk about each other problems, what you're going through. whatever u feel comfortable telling me. :)
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Looking for other mums to loose weight
I’m a life coach and healthy mama seeking friends to go with up and downs together
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Introduction
Good evening from southern Vancouver island on the BC coast! My names is Colleen. I’m a mom of young kids, working full time in healthcare, avid yoga practitioner and am happy for the emergence of springtime gardening. I’ve heard good things about this app and after gaining a bit of weight over the holidays am ready to…
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Early stages of my journey!
Hey everyone! I’m new to the community but not the app, used it on and off for years and never really took it seriously until now! I’m 15pounds down with 55 more to go! Any advice or suggestions are welcomed!!!
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Newbie ❤️
Hello everybody! I am fairly new to MFP as I’ve been trying to stick to it off and on for a few years. This time I have made a commitment to myself for myself. I am not here in hopes of losing weight but to get a better handle on what I am putting into my body and to tone up to become healthier. I will be 40 this year so…
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New to the platform
Hello! Finally decided to give this a try, looking forward to reaching my goal with all of you, super excited to where this takes me!
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Getting more Light
Lately I cannot blame the lack of light I am getting and the cold weather for my mocha and mocha coffee chip urges I give in to, but I can try. Feedback? What is good exercise in the Winter?