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60 mile September walking challenge. FB-Group
I am thinking about creating a private Facebook group Text for accountability and would for others to join me. Let me know if you are interested! I believe the more support the better we will do 😁
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Bariatric Surgery Regain
Hi! Just re-joining MFP after a few years of chaos interrupting my personal goals. My name is Niki. I had gastric sleeve surgery in March of 2018, and lost nearly 100 pounds from that. Since 2020, I’ve had a baby, trudged through a global pandemic, and moved three times. During all that, I’ve managed to gain back 55 lbs.…
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How to get consistency
Am new one and not know how to track meals please someone help me
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Need advice for stress management strategies
Need advice. Work stress is really getting to me this week, and it looks like next week is going to be even crazier. My response lately has been to graze on junk food all day, and then I’m not hungry for actual balanced meals. Looking for a more healthy response?
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Forgiving myself with stumbles?
Anyone else had a bad day with food choices or watching the scale go the wrong direction, or both? How did you keep it from frustrating and discouraging you?
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Hi im sort of new
Well ive been paying for the app. but it is not chiseling abs by itself :) . Issues are time control, and tired of having that piece of cake ..even knowing I won't enjoy it 'that' much . I naturally do lotsa steps . But want to focus cardio, weights, planned exercise . I'm only dealing with 35 pounds but they are…
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Hello🍀
Not new to MFP, but newly dedicated to my goal (~75 lbs). Overall, I just want to get physically healthy for my family, and also to feel comfortable in my clothes. Perhaps buy something other than black t-shirts and baggy pants😆.
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Mindfullness training
I am a chronic weight-gainer! I'm going through a 6-month period of downsizing from our house while facing changes at work. Work travel is also increasing. Living in a new and temporary location while looking for a new house. Of course, all of this affects my weight, which has been trending upward: +13lbs from my goal…
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Hi
Hi everybody I'm new here hope you all have a great day and keep moving forward on your fitness journey
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Hello, I need a workout buddy 🥹
Hello! I’m Cynthia! I’m new. I really need to lose 75 lbs. I could really use help getting started. I would love to have a Monday through Friday virtual workout partner.
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Back to the beat!
Good morning all! My name is Liz, it's been a LONG time since I've been on. I used to used MFP to manage weight for sport-specific goals, where they require weight management down to a tenth of a pound - but am here for a different reason now. I'm 29 and trying to "get back on the horse" after a death in the family, a…
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Tips for maintaining a positive mindset?
How do you change your mindset when you’re having a really bad day? I feel like I’m so far behind in work, chores around the house, creative pursuits… everything. And despite eating like crap the past week, the scale still says I’ve lost weight when I’m trying desperately to gain. I want to try and reset my mind but I…
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Returning with renewed passion - Covid years and derailing
So it's been a long time since I last felt like I had control and I know I'm not alone in this, so let's get talking about it instead of bottling it up. Between 2016 and 2018, I managed to lose over 8st (100+lbs). I felt great, I was happier with my weight and the way my body performed. In 2019, I struggled with my job…
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This time, I'm sticking with it
Hi everyone! I'm Chris. Just trying to cut this weight for good. I've had success in the past, but the hardest part is keeping it off. I turn 30 soon, and I'd like to finish this period of my life on a strong note, and hoping it carries over into a healthy new chapter.
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Finally making the step! ☺️
Hey guys!! Been yo-yoing on the weight issues for a long time but finally decided enough was enough. Time to eat healthy and cleaner especially being a vegan! I’ve been a unhealthy vegan for too long and started to make the steps to be better! 🌱 Just thought I’d say hello and sending the positive vibes and motivation your…
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Hello everyone!
I’m Diana, a location independant digital nomad. Happy to be part of the community and eager to hear everyone’s stories. I’ve gained 32kg during the pandemic and it all went down hill from there. I’ve made a decision to change my habits and lifestyle by starting working out and reducing the amount of food I eat as well as…
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1,200 calories in 500 calories out?
Hey, I’m 5’1 149 pounds. My goal is 120, is a 1200 calorie intake and burning 500 a day healthy for me?
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Baby steps
Today was the first walk. From a life of bodybuilding, CrossFit, always active personal training and nutrition to eating very poorly doing nothing at all exercise wise my body is damaged. My goal is 155 that's healthy for me. Starting again at 53 is so hard, I'm at 218 and I know how I got here. The proper eating well be…
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Ten Years on myfitnesspal
I have to change things up to get inspired. So I try a lot of new things and I always come back to myfitnesspal. So I am back again, stronger because my intention was an exercise routine. My digestion is healthier which was my other goal. I got things flowing!!! High fiving myself for creating healthier habits!! Now to…
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Pregnant, want to get/stay healthy
Any other currently/recently pregnant people? Last year, I lost about 70 lbs over a year. Felt better, looked better, sleeping better, etc. Doing really well. Then I got pregnant :) In the meantime, I'd really like to stay active and keep eating healthier even though I know I will be gaining some weight back. I'm having…
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Looking for Fitness Pal Friends ❤️
Hi fitness friends! I am not new to my fitness pal however, I haven’t been as active and have been unmotivated over the last few years. I am 38, unhappy with the direction of where my weight is going and would love to develop a stronger core ❤️ I wanted to find other friends on here that I could share my journey with and…
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Newbie kinda
Hi everyone my name is Teia. I’m 43 and a licensed therapist, queer, a mom, and Love the outdoors and I live in NC. Im looking to have friends here that can help with accountability and support.
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Constant Lethargy
I suppose the answer to this is to just get up and go anyways, but I seem to have lost all my energy and enthusiasm for working out since the pandemic. I used to be able to just get up and go to the gym and knock out at least a decent workout no matter how I was feeling, easily decline/avoid unhealthy foods. I was active…
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Support and Motivation
I am back at Day one. I had been here before but then had some health problems. I NEED to get back on track. I have a LOT to lose. ( 100 lbs ) I am partially disabled now so there are some exercises that I just can't do ...Yet !
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I’m new here 😀
Hi everyone I’m Carole from South Wales , uk . I’ve just joined & im looking forward to going on this weight loss journey with you I’ve lost 2 stone already with just exercise now to shift the other 4 stone wish me luck 😬 We can do this 👊🏼
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Men, do you feel stuck in other areas of your life, business, relationships... discuss?
Do you feel like getting your health on track contributes towards getting other areas of your life on track, such as business, overall happiness and relationships?
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Newbie
Aloha, I’m Jadu. I live on Oahu. I’m going through a life transition and getting my fitness on. I’m digging deep and, with the help of a super cool trainer, activating a new level of motivation, effort, and optimism! Peace!
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Skinywannab
I hope this app motivates me to lose weight and I can be happy and soak up some self love ❤️
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Hello!
Hi! Just started with this app. Had Noom before but that got too expensive for me, so I'll just be counting calories and logging exercise here with the knowledge Noom imparted in me. I am a university student, in my 20s...depression, the pandemic, and stress eating got the best of me, and now I'm trying to get healthier.…