54 and Fast!

jaymme68
jaymme68 Posts: 2 Member
in Motivation and Support
I am 54 and moving right along with my walking daily! It is making a huge impact on me physically AND mentally! Glad to be here!
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Replies

  • mrmota70
    mrmota70 Posts: 537 Member
    Welcome to the community. 52 and I make sure to get my 10k daily. Combo of walking jogs or elliptical. Walking is always my fall back when injuries come up.
  • Iamsimpleguy
    Iamsimpleguy Posts: 1,576 Member
    Welcome to the MFP, all the best.
  • dmsheehan29
    dmsheehan29 Posts: 14 Member
    55 here.Do a two mile walk every evening after work to wind down. Relaxing and calming.


  • californiagirl1969
    californiagirl1969 Posts: 59 Member
    Welcome Jaymme68, I'm 52 and I get some walking in every day. I would like to do more but since I almost lost my life due to an aneurysm in April 2022, I'm taking it slow.
    Best wishes and good job to all.👏👍🤗👣🚶

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