54 and Fast!

I am 54 and moving right along with my walking daily! It is making a huge impact on me physically AND mentally! Glad to be here!


  • mrmota70
    mrmota70 Posts: 525 Member
    Welcome to the community. 52 and I make sure to get my 10k daily. Combo of walking jogs or elliptical. Walking is always my fall back when injuries come up.
  • Iamsimpleguy
    Iamsimpleguy Posts: 1,575 Member
    Welcome to the MFP, all the best.
  • dmsheehan29
    dmsheehan29 Posts: 13 Member
    55 here.Do a two mile walk every evening after work to wind down. Relaxing and calming.

  • californiagirl1969
    californiagirl1969 Posts: 50 Member
    Welcome Jaymme68, I'm 52 and I get some walking in every day. I would like to do more but since I almost lost my life due to an aneurysm in April 2022, I'm taking it slow.
    Best wishes and good job to all.👏👍🤗👣🚶