My Before and After

manzarchaudhry9634
manzarchaudhry9634 Posts: 1 Member
in Success Stories
vnnxc9gno49d.jpeg
As someone who never thought I’d have a before and after due to my PCOS I’m still shocked. It’s been a very long journey but glad I’ve done it. 😊
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Replies

  • Lietchi
    Lietchi Posts: 6,787 Member
    That's quite a transformation! Congratulations on your accomplishment, you should be proud!
  • lacylucy1935
    lacylucy1935 Posts: 73 Member
    Fabulous job!! You must feel amazing!!!
  • Retroguy2000
    Retroguy2000 Posts: 1,836 Member
    That's awesome. Well done.
  • LiveOnceBeHappy
    LiveOnceBeHappy Posts: 448 Member
    Wow, that's amazing. Well done!
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    WOW!!! And that dress is gorgeous on you!
  • adityak2016
    adityak2016 Posts: 3 Member
    Outstanding! Kudos!
  • crazyhorse8
    crazyhorse8 Posts: 700 Member
    You are a beautiful woman in both pictures, but when you have health issues like you do, the victory is even sweeter!!
  • corinasue1143
    corinasue1143 Posts: 7,464 Member
    Look at you, cutie! You did it! You look great, both before and after. Love the 👗
  • Bluetail6
    Bluetail6 Posts: 2,983 Member
    Very well done!!
  • Sully8331
    Sully8331 Posts: 18 Member
    You look amazing, congratulations
  • Unknown
    Unknown
    This content has been removed.
  • flatlndr
    flatlndr Posts: 713 Member
    Nicely done! You should add your pics to the "Photo Only Success Stories" thread.

    https://community.myfitnesspal.com/en/discussion/1167854/photo-only-success-stories
  • sskitka
    sskitka Posts: 33 Member
    manzarchaudhry9634 wrote: »
    vnnxc9gno49d.jpeg
    As someone who never thought I’d have a before and after due to my PCOS I’m still shocked. It’s been a very long journey but glad I’ve done it. 😊

  • Stepandjoe1
    Stepandjoe1 Posts: 1 Member
    This is amazing lady, kudos to you! Stay STRONG!!!
  • AIP4ever
    AIP4ever Posts: 58 Member
    I love your smile in both pictures, but can't get over the transformation. Well done!
  • sutahlongbranch
    sutahlongbranch Posts: 4 Member
    amazing work. well done.
  • sutahlongbranch
    sutahlongbranch Posts: 4 Member
    amazing work. well done.
  • springlering62
    springlering62 Posts: 8,376 Member
    👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

    That’s the very excellent result of hard work, careful planning, and follow through!

    Good for you!
  • BigJim1127
    BigJim1127 Posts: 8 Member
    Thats awesome! Great job!
  • 9bhtn65nzj
    9bhtn65nzj Posts: 130 Member
    Fantastic transformation. Pls share your story.
  • beabria
    beabria Posts: 541 Member
    Amazing transformation! Congratulations - I'm glad your hard work and perseverance paid off!
  • michaeljoleksak
    michaeljoleksak Posts: 16 Member
    Congratulations on achieving your goal! You are an inspiration to those of us who are at the beginning of our journey. Enjoy your success and I wish you much happiness.
  • Dianedoessmiles1
    Dianedoessmiles1 Posts: 13,847 Member
    WOW!! GREAT JOB!! Fantastic!! That's not easy!
  • GlennMcMillan
    GlennMcMillan Posts: 36 Member
    There is no better motivation then shared success stories. No goal is unreachable.
  • BartBVanBockstaele
    BartBVanBockstaele Posts: 623 Member
    Congratulations. Quite an achievement. How much did you lose? How long did it take you? Keep it up.
  • beautyandababe
    beautyandababe Posts: 26 Member
    Please tell us about your methods (a.k.a what you did) to lose the weight with PCOS!
  • dcallis2
    dcallis2 Posts: 6 Member
    Hi what an amazing transformation- I've been on the site since mid 2019 and whilst I've never posted I've read many, many of the inspiring stories like yours and I hoped you might like to hear mine - I've struggled with maintaining a healthy weight because I love food and I sometimes don't know when to stop, MFP taught me that by logging (virtually) everything I eat I can measure and therefore monitor my calorific intake.

    I set myself a goal in June last year (2021) to enter a Bodybuilding competition and I was operating on a 500 calories per day deficit through to June (2022) here are the results:

    ric98dwexg5d.jpg

    9qb0fc1ycz9u.jpg


    Good luck with your journey

    David
  • dcallis2
    dcallis2 Posts: 6 Member
    PS - didn't mean to 'steal your thunder' or detract from what you have achieved just felt inspired to share.
  • adrienne2934
    adrienne2934 Posts: 4 Member
    amazing, you are beautiful both before and now! great work!

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