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Listerine is my favorite, it really makes my breath fresh
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Sacramento here. People go to Oakland on purpose? I heard the police dont even go there.
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butter or garlic salt
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I'll add something a friend told me- and it's really reduced my IBS. Watch out for the ingredient 'carrageenan.' It's a vegan gelatin alternative made from seaweed , and it's wicked inflammatory. Every time I accidentally have some, I spend the next day doubled over in pain. It's in LOTS of things, keep an eye out. Takes…
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I lost 40lbs, the ONLY change I made was swapping sugar soda for diet soda. Plus, i doubled my soda intake. ¯\_(ツ)_/¯
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Fairly radical but interesting statements. I would greatly appreciate if you would link directly to the published studies that support the above.
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from never pooping again
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eat more dead animals.
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I'm 35, send me a request.
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Human milk, by a wide margin. Failing that, I use whole milk. Soy/Almond/etc "milk" is more or less useless, but not bad when trying to use as least calories as possible in a mix, but still get a little more flavor than plain water.
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Found it. quest.to/wehearyou
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Where on the site for free bars?
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i like cooking them roasted best, followed closely by water oven (185 @ 2 hours.) I think more nutrients are retained in the latter.
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grow stronger!
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Starting Strength or Stronglifts for beginners.
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Did 4 (hour) sessions. She put me on to foam rolling. It never really did anything for me.
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I can't figure out which way they are threaded... Left one is reverse thread? Tried Agile 11. I can max out all the hip flexor stuff without feeling the stretch. Everything else though, whoa tight. I have been looking for a sport-specific therapist. Outside of general PT which I've seen. All I can find are chiros.
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Have seen a pro, they put me on a foam rollong regimen. Will check out those links.
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don't own a leg press, so don't know. I built a powerlifting gym in my garage. I do have a bulging lumbar disc, but I don't think it's contributing.
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My hinge is about 15 degrees.
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Fan bike at full sprint intensity, I'd wager.
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Yeah, been doing rack pulls and stiff legged deadlifts almost exclusively, but I want to do the real thing again.
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bacon
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bacon
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Are you limited by dumbbells? Because it lacks the most important lifts: Squat Deadlift Overhead Press Bench Press ^ Way better training economy than a bunch of isolation exercises.
