Protein bars weight gain weight loss

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oned34563
oned34563 Posts: 38 Member
in Food and Nutrition
HELP ATE 15 protein bars?! What will happen now?!
«13

Replies

  • antennachick
    antennachick Posts: 464 Member
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    Lol what kind? Besides upset tummy im sure you will live :p
  • Sued0nim
    Sued0nim Posts: 17,456 Member
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    You will have to buy more protein bars?

    What do you think will happen?
  • cityruss
    cityruss Posts: 2,493 Member
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    Gainz.
  • Sued0nim
    Sued0nim Posts: 17,456 Member
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    cityruss wrote: »
    Gainz.

    LOLZ
  • Sutnak
    Sutnak Posts: 227 Member
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    cityruss wrote: »
    Gainz.

    from never pooping again
  • middlehaitch
    middlehaitch Posts: 8,484 Member
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    Fizzy pee
  • singingflutelady
    singingflutelady Posts: 8,736 Member
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    Holy crap. That's a ton of fiber
  • fishshark
    fishshark Posts: 1,886 Member
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    maybe not eat 15 protein bars.
  • singingflutelady
    singingflutelady Posts: 8,736 Member
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    Each bar is like 200 calories so 15x200 is 3000 calories.
  • singingflutelady
    singingflutelady Posts: 8,736 Member
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    If 3000 calories is over your tdee then yes you will gain weight. I assume that's not the only thing you ate today?
  • Scamd83
    Scamd83 Posts: 808 Member
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    You'll probably be on the toilet a bit more than you're used to with all the fibre you've consumed.
  • brianpperkins
    brianpperkins Posts: 6,124 Member
    edited February 2016
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    Four threads on the same subject over the past week ... three in the past half hour.

    The answers remain the same ... if the calories you consumed were more than your TDEE, you will gain. If they were less than your TDEE, you won't.
  • arditarose
    arditarose Posts: 15,575 Member
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    Honestly with that much fiber you might NOT be on the toilet. I'd make sure to get a decent amount of fat into your diet over the next few days to keep things moving.
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
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    So many red flags.

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