Protein bars weight gain weight loss
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oned34563
Posts: 38 Member
HELP ATE 15 protein bars?! What will happen now?!
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Replies
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Lol what kind? Besides upset tummy im sure you will live0
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You will have to buy more protein bars?
What do you think will happen?
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Gainz.0
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Fizzy pee0
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Holy crap. That's a ton of fiber0
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maybe not eat 15 protein bars.0
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Each bar is like 200 calories so 15x200 is 3000 calories.0
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If 3000 calories is over your tdee then yes you will gain weight. I assume that's not the only thing you ate today?0
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You'll probably be on the toilet a bit more than you're used to with all the fibre you've consumed.0
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Four threads on the same subject over the past week ... three in the past half hour.
The answers remain the same ... if the calories you consumed were more than your TDEE, you will gain. If they were less than your TDEE, you won't.0 -
Honestly with that much fiber you might NOT be on the toilet. I'd make sure to get a decent amount of fat into your diet over the next few days to keep things moving.0
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So many red flags.0
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