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shoot... I refuse to give up my chocolate! I still eat it as long as I am within my calorie goal without going over!
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I currently resemble the before you. Tell me how you did it.
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I feel your pain. I am 158 and 5 ft 1. I am right with you on everything you said. I am still trying though. Hopefully we can lose the fat and it will be easier on us.
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I didnt realize until I was at the county fair and my fiance recorded my daughter and I on a slide. YIKES. I still havent deleted those videos or photos. Disgusting. I hate the way I look in those pics.
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My fiance and I have been trying for a year with no such luck. The Doc told me to wait a year after trying and then she could possibly prescribe Clomid to help. I have no idea what the deal is. I have one daughter who is now almost 6. I bought some Fertil Aid off a website. There is also some meds for men to help to that…
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I am having this problem. Well, I dont see it as a problem but more as a blessing. I used to love oreo cheesecake. I tried some today and yuck!
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yea, holy hell... please reveal.
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Keep Your head up. You can still lose. I have! I am on levothyroxine. I just lost 4.4 lbs and really didnt take too much effort. Watch those calories and exercise/walk. Don't stress. Everything will be okay!
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absolutely.
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You all can add me! Just know that if you think you can, then you will! You have to set your mind to it. I think it is more mental than anything. Just set your mind to it and get it done. I start over every day. I do my very best each day. That is all that we can do. Push yourself, do your best and at the end of the day…
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Everyones body is different. I say do what works for you without depriving yourself of nutrients that you need!
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I have been drinking green tea. I have decided to try the green tea extract. I have had numerous people to give me down the road about it and how harmful it is. What isn't harmful anymore?!
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This, is usually me all of the way! Normally every month!
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This is awesome! Congratulations. You look beautiful!
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I agree with azulvioleta6. Until you have an UNdiagnosed disease... or thyroid issue dont even say anything like you did. Some of us do struggle with real conditions such as some you noted. If you think it is such a joke, perhaps you should ask a doctor about how it can affect someone. It can be a nightmare!
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well, my god! I needed to see this tonight! Every one of you look great and have done an amazing job. I only hope that I look as half as good as that after my hard work and dedication!
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Big BIG applause! You look amazing! Wonderful job!
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You look great!
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I have hypothyroidism, I tried just watching calories, etc without exercising. I barely lost a thing. I had to watch portion size and exercise like a mad woman to see results. Add exercise.
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Hey. I have bulging and slipped disks in my lumbar. Some days are worse than others. In the beginning after this happened I could hardly walk to be honest. I finally started walking with a walker (at age 27), then when I could walk on my own then I bought a gazelle edge. It has zero resistance and no impact. I use that…
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I suffer from Hypothyroidism. I was diagnosed about 5 years ago. I have battled since I was a child with weight. I have come to learn that if I dont exercise daily and watch what I put in my mouth then on comes the pounds. I stay tired all of the time. Completely exhausted. Its definitely a struggle. :(
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it's too soon to tell if it is helping right now. I have only been at it like 8 days. I am sore (very sore) in my things and lower butt. My butt does feel tight though.
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I am a few days new and love motivation and support and some encouragement. Add me.
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Glad I ran across this post! If I lose anymore of my booty then I am just going to upset. I have been doing squats and hip thrusts. I just dont want my things to be huge,
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add me. I am new here.
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This is my very first time admitting this publicly but I was raped a year 1/2 ago while I was out walking. I Still cannot bring myself to go out alone. Even when I am in the store I look over my shoulder now. I am a stay at home mama. We live in an apartment and I only go outside when I am leaving. Fear took me over. I…
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Hydroxycut made me gain weight and made my chest hurt too! For a more natural approach to boosting your metabolism and burning fat use Green Tea. Do your research!
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Tried hip bridges? I have bulging and slipped disks and I can't really do too much of anything that really causes any type of discomfort to my back. Laying on the hard floor hurtssss! So I put a small cushion under me and lift. I try to spread out my squats here and there so it wont really hurt like that. I tried lunches…
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I weigh 163, or at least that is how much I weighed in last week. I have been at it 5 days now. I just started Green Tea. I haven't drank a soda in a month. I am trying to hard. You sound like you really are driven. Good Job so far!
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girl, a few days ago I broke down and ate m&ms and then felt like crap about it and ate peppermint patties. Truth be told we will have our days. I have literally took anything dirty for my diet out of my cabinets and refrigerator. Now, I have been tempted to get into my daughters snacks but I honestly grabbed some water…