ShareASmile Member

Did I exercise for at least 20 minutes?yes, brisk walk around the neighborhood after we returned from celebrating my mother's 84th birthday at my sister's house! Did I stay within my calorie budget for the day?yes, but again, it wasn't healthy eating! :( Did I keep track of everything I ate and drank?yes

Did I exercise for at least 20 minutes? Yes, 2.4 mile walk to park and back for fireworks and power washed the patio, driveway and sidewalks. Did I stay within my calorie budget for the day? Yes, I admit it wasn't healthy eating but I managed to stay under calories... Did I keep track of everything I ate and drank? Yes! Am…

Did I exercise for at least 20 minutes? Yes, 40 minutes on the treadmill plus short walks at work Did I stay within my calorie budget for the day? Yes, barely Did I keep track of everything I ate and drank? Yes @Ketch_22 and @ConfidentRaven Thank you for the suggestion to pre-plan and/or pre-track for the day. My struggle…

Did I exercise for at least 20 minutes? Yes, 40 minutes on the treadmill. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Hello everyone! I am Cathy from St. Louis, MO. I'm 53 years old, married 29 years and have a son in Philadelphia and a daughter in Memphis. I joined this group in May, did pretty well and then didn't check in much in June due to a week of vacation that just threw me off schedule. I'm trying to lose 10 lbs and having a…

Congratulations to everyone! What a great achievement!!

I am back from our trip to Isle Royale National Park and will be checking in periodically throughout the month. Definitely not the winner's circle this month but want to stay in touch. The trip was wonderful and Michigan is absolutely beautiful! We didn't see any moose, but did see several bald eagles.

Great question @craigo3154 I started on MFP because I wanted to lose weight, hadn't been successful and was looking for some help. Initially, I was just using the food tracking, but then joined a Biggest Loser group and now have joined this wonderful group! It has turned out to be so much more than just tracking my food…

Did I exercise for at least 20 minutes? Yes, walked at lunch Did I stay within my calorie budget for the day? YES! Did I keep track of everything I ate and drank? YES!

Did I exercise for at least 20 minutes? YES! Did I stay within my calorie budget for the day? YES, even a little under. Did I keep track of everything I ate and drank? YES! @RangerRickL Thank you for the beautiful pictures. It was a lovely way to start the day! @craigo3154 Thank you for the great information and opinions!…

Did I exercise for at least 20 minutes? YES! Walked at work, then ran the stairs tonight Did I stay within my calorie budget for the day? YES! Did I keep track of everything I ate and drank? YES! Absolutely beautiful pictures @RangerRickL We were up in the Pacific Northwest last year and absolutely loved it!

Pass day #1 😐 Brunch in Philly with son, then flight home and poor food choices due to just being exhausted. Tomorrow is another day! @RangerRickL beautiful picture of your son and his bride! What an amazing setting for a wedding! Congratulations!

Did I exercise for at least 20 minutes? Yes. 20,000 steps walking around Philadelphia with my son and his fiance Did I stay within my calorie budget for the day? Yes, but only because of those 20K steps! Did I keep track of everything I ate and drank? Yes And CONGRATULATIONS to all who stayed with the challenge throughout…

Did I exercise for at least 20 minutes? No Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? No I'm heading out of town to visit our son in Philadelphia. Will not be checking in, but wanted to let you know that I did not end in the winner's circle. Maybe next month....

Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? YES! Brisk walk around the hospital parking lot and then again on the treadmill in the evening. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes @RangerRickL I love the sign!!!!

Did I exercise for at least 20 minutes? yes Did I stay within my calorie budget for the day? no Did I keep track of everything I ate and drank? no Rough day today, but will get back on track tomorrow. Holiday weekend and my mother ended up in the ER. Everything is fine and we are hoping she is released later today. Thanks…

Did I exercise for at least 20 minutes? Yes, walk with the hubby Did I stay within my calorie budget for the day? No, holiday weekend at the lake is providing a lot of temptation. Will do better tomorrow. ☹️ Did I keep track of everything I ate and drank? Yes, and it showed me how bad some foods really are!!!

Pass day 4/3 for me. I had a bad migraine and exercised later in the day, but had to eat to get sugar levels up and try to feel better. I'm out but will still keep checking in daily!

Did I exercise for at least 20 minutes? YES! 2 walks outside at work. Good thing, because after dinner with my parents, I came home and fell asleep on the couch! Did I stay within my calorie budget for the day? YES! Studied the menu at the restaurant and found something that worked. Did I keep track of everything I ate and…

@tuffgirl19 the photos of your pets are awesome! Is that a drawing of your son???? That is absolutely amazing!

@strongkater Absolutely no reason at all to be ashamed! Life happens!!

Did I exercise for at least 20 minutes? Yes, started weights today! Did I stay within my calorie budget for the day? YES! Did I keep track of everything I ate and drank? YES! I LOVE seeing pictures of everyone's pets!!! We don't have a dog right now, but Scruffy was with us for 16 years. He is missed, for sure but now we…

@RangerRickL What a beautiful picture, thanks so much for sharing! Like @BonnieHosk85 I have loved horses forever!!!! We used to have a stable behind our house, and I'd spend hours up there just petting the horses and watching them run. Beautiful animals! My daughter inherited the love of horses and every year on vacation…

Did I exercise for at least 20 minutes? YES, walk at work Did I stay within my calorie budget for the day? YES, under Did I keep track of everything I ate and drank? YES!

Did I exercise for at least 20 minutes? YES! Did I stay within my calorie budget for the day? YES! Did I keep track of everything I ate and drank? YES!

@craigo3154 That is really neat! It's very cool to have such an interesting hobby and be so good at it! I bet it's a lot of fun to participate and also to watch! @w8goal4life Thanks for sharing the pictures! Your trees are beautiful and SO much color!! @MadisonMolly2017 Now that's what I call determination! Very…

@goldthistime @MadisonMolly2017 @BonnieHosk85 @craigo3154 Thank you all so much for taking the time to answer my questions and also lift me up! I appreciate it so very much! I was getting frustrated and feeling like all of this wasn't doing any good, but after reading your posts and pulling myself up, I'm back!! 😊I just…

Did I exercise for at least 20 minutes? YES! Did I stay within my calorie budget for the day? YES! Did I keep track of everything I ate and drank? YES!

Did I exercise for at least 20 minutes? YES! Did I stay within my calorie budget for the day? I think so... Did I keep track of everything I ate and drank? NO. ☹️ Pass day 3/3 We had a wedding and I can't figure out how to estimate salad bar trips and meat at a Brazilian restaurant!