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Working mom totally trying to lose and stay fit. Would love to support other moms as well :smile:
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Foodservice broker...love what I do but hate the food temptation
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Wow...I didn't know this. I recently bought my first jar and have been putting 2 tbls in my smoothie.
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Please feel free to add me...I'd love have some fitbit friends :)
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Love fitness blender!! Also love the women's health Magazine workouts.
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Eggs have always been my go to breakfast. Lately I have switched to homemade smoothies. I also enjoy avocado toast for breakfast. But I agree that breakfast is just another meal. So eat what you want. Just remember food is fuel :)
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I always ate eggs, with bacon or chicken sausage and toast. But, have lately felt I needed a change too. I am on week two of making my own smoothies (great to drink at home or on the go). I blend spinach, kale, banana, watermelon, strawberries, peanut butter and some water. I slice and freeze my fruit. So in the morning…
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We've all been there done that in one way or another. I've myself have just returned from a few weeks of no exercise and lots of junk. Small steps each day is a new beginning. Or take it one step further...each meal is a fresh start. Start small and build up. Good luck ~ you got this!
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I used to C25K and loved it. I highly recommend it!!
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I have a fit bit charge hr...which in my opinion is expensive but worth it.
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I'm a morning runner. Nothing beats getting out early in the fresh air. Best way to start your day!! I do weights at night. And still get a great workout in.
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I don't belong to a gym. I do dvds at home and love 30DS! Definitely try it!
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I have a 5 yr old who loves to exercise with me. We walk, hike and run together. When at playgrounds we make an obstacle course out of it. At home I let him pick out workout dvds. We each layout our mats and hand weights. I believe it sets a health relationship early with exercising.
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Depends what resources you'll have available to you during this festival. I'd bring she'll stable portable items...fruit, granola / protein bars, pouched tuna, bottles of water
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I'm not a beginner but a lover of running. My day is so much better when I get my morning runs in :smiley:
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I have a Charge HR too and love it!! syclops is right about the download side ~ it's not water proof. Everything is great for tracking and sync with MFP
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Congratulations!!
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I use it and love it!! I use it as part of my exercise rotation.
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I tend to reward myself with new exercise clothes or equipment but sometimes a girl just deserves a glass of wine
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When my son was younger I loved using a jogging stroller. Now when we are at the playground I play too...there are some great workouts we can do there while they play. Just get creative & enjoy :)
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Love FitnessBlender!! Such great variety!! I keep 30DS in my rotation...great workout!!
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Boston girl here!! Loving our mild winter :)
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Thanks for this!! I love my kettle bell and am always looking for new routines.
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Love fitness blender!!! Also hit up your local library for a great variety of workout dvd.
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This is SO me!! I have a love/hate relationship with garlic bread!! I love to eat it but my body hates to digest it...lol
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That is amazing! I just did 2 pull up this morning. And last night I did 2 sets 10 push ups. Love breaking ground!!
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Hi!! I started lifting weights about a year ago. Love the way they make me feel and look.
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The first tracker I ever used was map my run. I used it for every run and loved it. Now I have a fitbit and only use that. But I think it's a personal preference. Find what you like and what works for you :)
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No need to mad or depressed. I consider not gaining a plus when on vacation and you still lost. Stay focus and remember vacations are a well needed break from life.
