evans72002 Member

Looking through other posts about torn calf muscles because I have one. Has yours completely healed?

I didn't do this, but I wish I would've. Audio books...6 miles can get boring.

If it is calories in/calories out, why does it matter what time of day you eat it? I'm not being a smart alike, I really have never heard this.

Did you have good results with 30 minutes to fitness?

Good for you!

Tape the sprayer handle down on the sink and point it toward her. The next time she turns on the faucet, she'll get soaked.

You make 4 servings? for 4 days? and then warm it up each day?

If you have the supercharged book, can you tell the first 2 words of chapter 21?

I know ;-)

With women out there lurking around rich husbands, I better wash the sheets first.

Oh, you are referring to the type of sarcasm that is just saying the complete opposite of what you really mean. People without any wit have to do that. It's okay, Buddy.

bump

Yet, she is your so called inspiration???

Get knocked up and my life will be set? What is wrong with our society? What about the child? The child who is fatherless. Selfish thinking!!!

This just made me vomit a little in my mouth. Why get married in the first place if you want to date???

When people tell you that you've lost a ton of weight. I want to say, really, a ton? 2000lbs? Wow! Backslide compliment much?

When your fat rolls stick out further than your boobs.

That's silly to include the weight you weighed while pregant, because the delivery made you lose a good portion of it, nothing you did healthwise had any bearing on it.

I just tried to limit my sugar intake to 30 grams per day. Some days I met the goal and some days I didn't, but at the end of 21 days, I do not crave sugar, it actually tastes not so great. Real food tastes soooo much better. It is one of the best things I've ever done for myself.

Get it shape for your self esteem and your health. If you have to maintain a certain standard for your s/o to stay interested, find someone new. You aren't doing it right if everything in the bedroom is visual, anyway.

Thanks for sharing. Can't wait to have my kids try them!

All 3! ;-) I'm happy with my 22" tiger tail foam roller I ordered from amazon.

Thanks

How is supercharged different than nrolfw?

I don't know, I'm not that far into it on my kindle yet, but it seems very geared toward people at a gym. Any women who've done the program at home?

Whatever this NROLFW book tells me to do.

Thanks for this info. You all are inspirational!

These are some of the greatest progress pics I've ever seen. Awesome work!

That's my husband!!! :-)

An athlete who is really impressed with himself.