Replies
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Now this is good news and inspiring enough for me!😊
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Hi and welcome, I have been on MFP off and on and I really realize it is the key to my weight loss. If I have a visual of what I'm eating I feel motivated to keep going. This will also help you see what is better for you when grocery shopping. I am at 213lbs and I have to get under 200 by July. I just gotta do it for me. I…
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Hi the good thing about it is YOU'RE BACCKKKK! I stay on my computer, try different workouts so I don't get bored. I am subscribed to Keaira Lashae on Youtube and she is fabulous! You won't be disappointed. I mainly do the 5 mile walk and break it up into 2 miles one day and then 3miles the next day. I also have been…
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I am looking for friends who are encouraging and helpful.
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You look fabulous, work it!lol
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Thanks a lot you guys!
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Great feedback, thanks a lot MFP family.
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I sit down as well, patient access tech at a hospital. I do make time to walk aroung the building on lunch break.
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]Hi I am 5'7 3/7" CW 199 SW 211 AGE 36 I'm I close enough for you? Height: 5'71/2" CW: 199 SW: 217 GW: 160 Age:50 [/quote]/4
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This comment made my day....sooooooooo funny...you go!
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Dear annoying one: I don't understand why you think this world revolves around you. I am so feed up with that. There are people around you doing great things and if truth be told you may do some things better but things that mean the most.... you are simply lost. Its ok...what I do...but I have my priorities in order and a…
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Homemade strawberry cake, OMG...I put it in a 16oz cup and alternated cake, french vanillia icecream, cake, icecream,etc.
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No I use to but it was better for me to buy a very good treadmill instead. I can do the weights at home and find other things to do at home.
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You look amazing, give me so much help!
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:bigsmile: Nope, going to really enjoy myself that day. If am not tired when I return from visiting I will workout for about 45 min. while watching a good holiday movie. I can't wait!
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Wow is this you writing this or me? I just got there I had to get under 200lbs. What I did was post my food on mfp everyday except weekends, Walk/fun 30-45 min on treadmill 4-5 days out of a week, did'nt deprive myself but ate a reasonable amount and let mfp calculate all of my calories. It worked, it really really did!
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You look great...stay consistent...you are my motivation today!
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I don't believe my eyes...wow what a transformation. You look great!
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Me too....keep it up!
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It's the best thing I have ever tried. The good out weigh the bad. I have found great pals who are full of support. I am more committed to my goal and to myself. I just feel so good using this site.
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It's the best thing I have ever tried. The good out weigh the bad. I have found great pals who are full of support. I am more committed to my goal and to myself. I just feel so good using this site.
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I would love to post but I dont know how... but you look amazing. I hope to look that way in the next 6 months.
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Guess I'll eat oreos today...the four pack won't do me any harm. Thanks for the recipe!
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Wow I thought it was just me....shoe size from 10 to 9-9 1/2. Im not going to buy anything for a little while, this is funny!!!!!!!
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The NAKED TRUTH scared me (literally) and I had to make a change. I wanted to be more attractive for my husband even though it doesnt bother him either way. I wanted to inspire people and be a positive role model for coworkers, friends and church members. I wanted to set an example.
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True. But some people will be eating on all the food for a few days and taking it for lunch, so I just wanted to encourage them that they have come to far to give in. Eat in moderation and work out. I'm looking at that one day as more of a victory dinner for me and my accomplishments and then I am back to business. Thanks…
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Just going to do it up...can't wait! I will get it together Thanksgiving night, if I feel like it, or start out fresh on Friday. I won't be shopping this year...been there, done that! I believe Next week I will be on a strict cut back and then I will be good until Christmas...Happy Thanksgiviing y'all and be thankful…
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french fries....could eat them everyday of my life. Let me snap out of it!
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Drink them every once in a while. I would not do everyday, but if you really need a soda with a certain food you are eating. Ex. Fish is not good with water so I drink a pepsi maxx. Awesome dude!!!!!!!!!!!!
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Guess I better take an hour and work on the glass. This is the cutest post. I reading the replies. Keep posting it really gives me a great laugh for the day. I can't stop laughing:laugh: