healthy snacks

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wagreen
wagreen Posts: 76 Member
in Food and Nutrition
Please help!!!! I am using most of my calories up in snacks. What are some healthy snacks that will keep me full and that are not high in carbs? I just love my snacks!

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  • AlyssaPetsDogs
    AlyssaPetsDogs Posts: 421 Member
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    I have a snack between breakfast and lunch every day. I'll do lite string cheese sticks (1 goes for 50 calories) or a couple slices of low sodium ham (60-70 calories depending on the weight). Any veggies are good too!
    I tend to be pretty primative and I'm ok with just plain veggies or just pieces of ham as my snack.
    Good luck!
  • redraidergirl2009
    redraidergirl2009 Posts: 2,560 Member
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    Fruits or nuts.
  • wagreen
    wagreen Posts: 76 Member
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    Thanks a lot you guys!

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