susaneec Member

Good for you!

That's just fantastic! Keep up the good fight.

That is wonderful. Good for you!

Congratulations! You are doing so well. :D

If you like your current weight, you should focus on toning. Do strength exercises to add muscle. Cardio is going to burn calories and you'll drop pounds without toning the underlying muscle. Work all the major muscle groups to keep yourself balanced. Good luck.

I have brown eyes, too. Plums and purples can be gorgeous. Also, cream/golden eyeshadow with bronze eyeliner is lovely. However, the plums and purples might do better with the pink dress.

You look so good. Yay for you!

You look fabulous! All the hard work has paid off. So happy for you.

Studio Killers - "Ode to the Bouncer" and Clemens "Byen Sover". These two songs are responsible for me being willing to move my body at 5 AM. However, I love to stretch and cool down to INXS "Never Tear Us Apart".

You have every right to glow and feel proud of yourself. Well done!

Oh my gosh. Those things would never stay on you. Way to go!

Wonderful! Keep it up. You can do this!

Nothing beats being healthy! I am so very happy for you.

What wonderful NSV's. Good job. You deserve them.

Yay for breaking the cycle. You look great!

You are whittling away at your figure. Good job!

What a lovely feeling! Delightful. I'm so happy for you.

Another person's opinion doesn't matter as much as your own. Look in the mirror. Do you like what you see? Think about how you feel. Do you like it? Do you feel happier and healthier? If you say yes to those questions, then her opinion is irrelevant. She may be jealous. She may just be stating her opinion. She may like…

Hmm, I started randomly blacking out earlier this year. I was diagnosed with neurally mediated hypotension/syncope. What it boils down to is that some of the nerves that regulate my blood pressure operate incorrectly when triggered. They bottom out my already low blood pressure at rather inopportune times (standing up,…

That's huge! Oh my goodness, what a difference. Way to go.

I'm pretty sure every single person who has ever made the decision to live a healthier has had this happen and at multiple times along the way. You are human. It's also going to happen again. You can pretty much count on it. What matters more than one lapse in judgement are all the other times that you stayed true to your…

Your body may curse you tomorrow, but it will thank you in 30 days. Good luck!

Woo-hoo! You may be sore tomorrow, but man, it must feel good today.

Very little impresses me more than when my hubby notices my hard work. I hope your wife knows you brag about her. Love it!

I can immediately see the difference! They can't see it because they see you everyday and you are doing this the right way - slow and steady.

Oh man! Homemade cookies are the best kind. Good for you and keep it up!

Awesome! Even at my healthiest, my arms were puny muscle-wise. I aspire to Linda Hamilton a la Terminator 2. Keep up the good work.

So many things to congratulate here. You look great!

This is terrific! What a gift to yourself. Nothing compares to good health.

Holy cow! You look great! My goodness, that's a change.