shorty35565 Member

I plan on replying more to this after work but I commented above on my weight journey. The lengths of tine and such

I started in Sept 2011 at 23 yrs old and 185lbs. I reached my goal of 119lbs at 24 yrs old in Feb 2013, a month away from being 25. I started gaining back in summer of 2015 at 27 yrs old. The gain back up to my original starting weight was very slow, taking 3 yrs. In Feb of 2018 at 29 yrs old I was back at 185lbs. I hit…

I did not lose fast last time. Loose skin is all about genetics contrary to what people think. Some people don't get because they have great genetics. I have a friend who tried everything and still ended up with loose skin. I know I'm gonna have it. I just hope it won't be worse than last time. Last time was minimal and I…

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I know right?! I love how she uses Dr. Oz of all people as a reference to how things should be done!

omg so true!

As long as you eat a deficit, you should lose & it should be all over if you do it long enough. Losing weight is 80% diet, 20% exercise. You're not going to gain muscle (except maybe newbie gains, not sure how long those last) unless you're eating a surplus.

I think I see one too. Either way, you're def getting there! You're all cut every where else!

I love this. I have lost all my weight not tracking sugar.

You could probably eat way more. Eat 20% of your TDEE. Carbs don't matter. I've lost all my weight not limiting my carbs.

Use the power rack & u will be fine without a spotter. Stronglifts is a beginner program, isn't it? Idk why he would say that.

I struggle with disordered eating. My relationship with food & my body is not very good, but I'm getting help. I will keep them on my list if they are recovering and trying, but sometimes I have to delete them because they bring me down. I bring myself down too much, so I don't need to see these really skinny girls saying…

That is what I thought!

12lbs in 3 months for a man isn't likely either, is it?

0 can be healthy if you have the frame and hips for it. But no, not everyone can attain it. Some people have wider hips or bigger frames than others & can't get that far down. Some people look sickly in a size 6. Don't focus on the number, just focus on being the best you that you can be ::)

Also skinny fat & trying to beat it!

1st of all, like others have said, you must really want it & be doing it for yourself. Because if not, it's hard to stick to. 2nd, don't starve yourself. You will see a million girls eating 1200, most of them are doing this the wrong way. Eat between your BMR & TDEE...you will be good 3rd, don't eliminate anything from…

I will also agree. Sara knows what she is talkin about

O__O why would u even need that big of a deficit? I don't understand when people say I can't eat this much. Not to be harsh or anything, but you gained weight by over eating, we all did...you CAN eat enough. Eat higher calories foods.

sara brought my attention to this lol

I made it past my goal and it's not enough for me. It's a little discouraging. Like when I was heavier, I had this dream of what I would look like, but this nothing like it. I think it can be common.

Idk anything about that diet, but it's not good to lose such an amount of weight in such little time. When u do that, it's doubtful that all of that is fat. The name of the game is fat loss. Remember that fat isn't the only thing that has weight, so does muscle. And the scale cant tell you which you're losing. When you're…

Mine are 20 1/4 upper thigh and 17 3/8 mid thigh.

I scored 54. Not surprised.

She probably didn't prevent them. Most likely she was never gonna get them to begin with.

U can't prevent thm. They're genetic

Mine are hard to see. They're the thin white ones but I have them ALL over my stomach and on my sides and loves handles. Also arms, chest and legs. I'm covered :( They just dont show up well in pics unless I use the flash.

Thank u :) Everything I needed to know!

Yep, sure do

My BMF is pretty accurate for me.