briakiss

whelp im pissed!!! :grumble: gained 1 lb. back at 219 :mad:

i have alot longer than 6 weeks before i reveal this body:laugh: :laugh: :laugh:

its okay girlie, you will get back into the swing of things. don't fret it! today hasn't been to terribly good for me either i just wanted to eat today, but i still managed to stay right at my cals. good luck starting this next week. i hope its better for you :flowerforyou:

thanks so much! :wink: :flowerforyou:

Does anyone know of a website that will tell you the nutritional info from a recipe you put in??? Thanks to anyone.

lynette i feel the same way, LOL i feel like a pyscho about calories now, i went shopping with my brother and read EVERY label..he was laughing at me but some of that stuff is just crazy outrageous! I ate a very light breakfast about 100 cals or so, going to hopefully continue that throughout the day so I can have a little…

im sorry to hear that, i lost my mother young..she was only 38. i hope everything goes well.:flowerforyou:

does anyone know of a website where you can input a recipe and it will calculate the nutrional info for you??

looks great!:flowerforyou:

:flowerforyou: yay!! so proud of all the green beans! great job everyone!!:flowerforyou:

Last week: 219 This week:218 Goal: 160 booooooooooooo:grumble:

aww, keep up the good work mama! you tend to swell and everything with IV's just give it a couple of days and you might be back to normal. hope your feeling better :smile: :flowerforyou: :heart: Brianne

hey green beans! tell me what you eat for breakfast.... i usually eat a nature valley honey and oats bar, but i need some new things... :wink:

my weakness is redbull. hubby is out right now getting me one, lol i LOVE them. :love: and i had a weak moment last night:grumble: damn that nacho cheese! but Im on track today, haven't even had my first snack yet. gooo green!

i tried the peanut butter smoothie from the recipes boards last night...it was delish!! i had it for breakfast this morning. I hate bananas :noway: so i didn't have that in there but its great!! super filling!:happy: this is what i use: 4oz skim milk 1 tbsp all natural pb 1/2 package of swiss miss hot chocolate ice but…

totally true! :wink:

this is a bad week for me if you know what i mean:grumble: i just wanna eat everything in sight, but i have been doing good and NOT doing that. i just know im gonna be dissapointed come wednesday.....damn the DOT! LOL thanks for listening green beans! :bigsmile:

:grumble: booooooooo, i missed it! haha:laugh:

I would gladly give you 30 of my pounds my dear...hehe:wink: Sorry I can't offer any advice on how to gain. But good luck!! This site is great for support! :flowerforyou:

as i understand it, you are suppose to eat your exercise calories or at least some of them. if you don't your calorie intake will be lower than it should be and put your body in starvation mode, thus causing to gain weight....

good job!!!:wink:

im here off and on today....im sick so don't feel real good.:grumble:

LOL I meant pink...not pic...:grumble:

awesome chart! and did i ever mention green is my second fave color...only after pic of course..hehe:tongue: Im Irish so i gotta love some green! GO GREEN:wink:

Yay for Fridays! Im sick today so not sure if i will have enough energy to get off the couch. :grumble: Have a good day!! Go Green!:wink:

Congrats! Way to go everyone!!:wink: Can't wait for the Green Team to get up and running! GO GREEN! :smile:

that sounds yummy!!! i need to go to the store..:laugh: I had a honey and oats pack (2 bars) 180 cals

green team is just starting up! :happy: yall could join that, just go to the post titles GREEN TEAM and put your weight there. Good Luck! Go Green!!!!!:bigsmile:

219 Goal 160

im new so im not too sure how the teams work...:tongue: