GREEN TEAM

ALRIGHT ITS THE BEGINNING OF A NEW LIFE LETS PULL OUT THEM SCALES BLOW THE DUST OFF AND MAKE THEM DO SOME SUBTRACTING SEND IN YALLSINITIAL WEIGHTS!!!!!! LETS KICK THIS THING OFF!:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :glasses: :glasses: :glasses: :glasses: :glasses: :glasses: :glasses: :glasses: :glasses: :glasses: :glasses:

http://www.myfitnesspal.com/topics/show/36747-water-the-wild-card-to-weight-loss <

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CHECK THIS OUT VERY INTERESTING.

well we are a team of motivated people that are motivated by each other and push each other to do what we alll came here for to lose that pain in the a** weight if you go to this link and read thru you will understand it all a little better hope to see you on the team http://www.myfitnesspal.com/topics/show/36833-alright-starting-new-bl-green-team this link is good to go to for all new members coming on to
this topic to help yall understand this all better!

everybody who hasnt already post your weight on here so other teamates can see the progression as well as put it in my mail so i can keep track a little if yall want send your emails on the mail not post to me and i can send yall the google documents excel page to yall and you can see the progression in black and white i promise not to sale your addresses to other sites yatyyatyyatyya lol if yall want you dont have to:laugh:

GOOD JOB ALL SORRY IT TOOK SO MUCH TIME GETTING BACK TO YALL IM ON THE AMBULANCE TONIGHT FOR MY VOLUNTEER DEPT THEN I GOT TO GO INTO REGULAR WORK TOMORROW FOR ANOTHER 24 HOURS YEAH ME ANYHOW BEEN RUNNING CALLS TO THE POINT I WAS LUCKY ENOUGH TO SHOVE A SUBWAY SUB DOWN MY THROAT (A HEALTHY ONE BY THE WAY) BUT GOOD JOB ON POSTING AND WE CAN ONLY MOVE FORWARD FROM HERE AND ITS NOT WILL WE SUCEED ON LOSING THIS PAIN IN OUR AS* WEIGHT ITS WHEN WE SUCEED SO DONT LET THE MOTIVATION DROP AND PUSH EACH OTHER TALK ABOUT YOUR EXERCISE ROUTINES YOUR EATING HABITS YOUR FAVORITE RECIPIES(THE HEALTHY ONES ONLY HOPEFULLY BECAUSE SOME SOUND SO GOOD:sad: ) BUT WE WILL SUCEED AS A GROUP EVEN IF YOU HIT YOUR GOAL DONT STOP COMING AROUND REMEMBER THERE WILL STILL BE OTHERS STRUGGLING THAT CAN USE YOUR WISDOM ON WHAT WORKS THERE WILL BE TIMES YOU MAY FALL OFF THE WAGON BUT REMEMBER ITS ONLY ONE DAY JUST CLIMB BACK ON AND KEEP TRYING SOONER OR LATER WE WONT BE A TEAM ANYMORE BUT HOPEFULLY A SMALL SPREAD OUT FAMILY REMEMBER IF YOU NEED TO TALK JUST ASK WE WILL LISTEN AND IF YOU WANT TO CALL ME PM ME AND I WILL GIVE YOU MY NUMBER I AM HERE FOR U ALL NO STALKERS PLEASE IVE GOT ENOUGH EX GF THAT DO THAT ALREADY LOL IM IN HIDING:glasses: NEXT WEIGHT IN WILL BE JAN 28 AND EVERY WED AFTER THAT OUR FIRST TEAM CHALLENGE FOR US AND IM COPYING BLACK TEAM NO LOOKING AT THE SCALE TILL WEIGHT IN WED MORNING EAT HEALTHY AND STAY SAFE GOOD LUCK IM GOING TO BED BEFORE WE GET ANOTHER WHINER FOR THE WHAMBULANCE TALK TO YA LATER AND OOOOHHHHH BY THE WAY DONT FORGET TO WELCOME OUR NEWEST MEMBERS WE ARE 16 STRONG NOW!!!!!! PEACE IM OUT:yawn:

I KNOW THE SCALE THING IS DIFFICULT THATS WHY ITS CALLED A CHALLENGE THOUGH FOR FUTURE CHALLENGES IM UP FOR IDEAS BUT I ALSO THINK WE SHOULDNT TRY AND DO MORE THAN ONE A WEEK SO WE DONT OVERWHELM OURSELVES AND THE DANCING THING IM GONNA HAVE TO PASS BECAUSE THE GUYS AT WORK WONT BE TOO HAPPY IF I WERE TO GRAB ONE OF THEM PLUS IF I START SHAKING MY FAT A** I MIGHT BREAK SOMTHING LIKE THE BUILDING:ohwell: