wilkypoo

:flowerforyou: Thank you so much for sharing! I have been missing those fatty potatoe chips when eating my sandwich and this sounds like a healthy alternative. I will be making these this weekend for sure!!

Thank you so much for this great information. I greatly appreciate the time you took to type and share this with others. :flowerforyou: I am a diabetic and have found this info to be useful even for me.. Thanks again and wishing you all the best!!! :wink:

Thanks for sharing this.... I will try this tomorrow. :flowerforyou:

Bump. Thanks for sharing! :wink:

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Bump --thanks for sharing!

Bump Can't wait to try ---thank you!

Wow ----fantastic job! It is so nice to know that our hard work pays off in the end. Thanks for sharing this -it gives me a little more *umph* to keep trudging this weight loss journey! :smile:

BUMP! I looooooooove me some peach cobbler :love: ---and this just might give me a peach-fix to substitute that for. Thanks for sharing!! :flowerforyou:

Kaye, thanks for this information. When you mentioned the lemon juice pulling out fluid with the vinegar in it, it reminded me of something else I had read. I read that drinking a tsp or two of apple cider vinegar could help to reduce carb cravings. And also, doing so before a meal can help your glucose level from spiking…

Tcac -thanks for the post.... unfortunately,I have always enjoyed drinking water about as much as I've enjoyed exercising :noway: (nadda). But since being on MFP I have also included water, aiming for the 8 -8oz. glasses, but usually only reaching 4-6 daily. So I will increase that and make it a priority to reach the 8 a…

To keep the wind out. Why is that grasshopper looking at me?

That is fantastic!! Isn't it good to know that we are not only improving our outer body, but the inside too. Thanks for sharing this --- that inspires me to keep going also. :smile:

Wow ---sounds delicious! I will be trying this soon. Thanks for sharing!! :love:

Thanks for that info ---I just lost my Mother last month to Alzheimers. :frown: I will definitely check into coconut oil for myself !

Yay, I did it!! Now I'm wondering if anyone knows how to log it in as my exercise? I did the 1st Easy Walk.

Bump... suffering from fibromyalgia and neuropathy I thought I needed to start exercising slowly. So I picked up this WALK AWAY POUNDS 1 / 2. I'm fixing to do it for the first time now. Wish me luck! :happy:

Great info on Jillian's dvds here. However, I suffer with fibromyalgia and neuropathy so I'm wondering if she has a dvd that may be low impact for a beginner? Any suggestions?

Can't wait to try this - sounds WONDERFULLY DELICIOUS! :love: Thanks for sharing.

I can't thank you enough for posting this article! I have been suffering with fibromyalgia for 7 years now and have been at my lowest. I am taking 600mg daily of Lyrica and also Cymbalta to treat my fibro and peripheal neuropathy. I am also a diabetic so as difficult as it may be for me to avoid aspartame, I will…

bump. thanks for sharing

This sounds so delish - I will be trying this very soon. Thanks for sharing. :laugh:

bump. Thanks for sharing.

Well thanks everyone! Being a diabetic also, it sounds like Greek Yogurt will now be added to my grocery list. Can't wait to try it.

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Brag on!!! That is an amazing achievement and you have every right to. Also, it gives me more motivation to stay on track as well. I would LOVE to get off my high cholesterol medicine, Zetia. I've been on it for 5 years and also have diabetes. I would LOVE to surprise my doc in July at my next visit. Thank you for the…

Brag on!!! That is an amazing achievement and you have every right to. Also, it gives me more motivation to stay on track as well. I would LOVE to get off my high cholesterol medicine, Zetia. I've been on it for 5 years and also have diabetes. I would LOVE to surprise my doc in July at my next visit. Thank you for the…

Brag on!!! That is an amazing achievement and you have every right to. Also, it gives me more motivation to stay on track as well. I would LOVE to get off my high cholesterol medicine, Zetia. I've been on it for 5 years and also have diabetes. I would LOVE to surprise my doc in July at my next visit. Thank you for the…

Brag on!!! That is an amazing achievement and you have every right to. Also, it gives me more motivation to stay on track as well. I would LOVE to get off my high cholesterol medicine, Zetia. I've been on it for 5 years and also have diabetes. I would LOVE to surprise my doc in July at my next visit. Thank you for the…

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