Cheryl943

My cat drools when he is happy!

31 years this June.

I agree with the other posters. Let this motivate you to do what you need to do. Get angry at the weight and treat it the way it deserves to be treated, like an unwelcomed guest. Show it the door! I am struggling with this journey too and it is with the help and support of those on this road that I make an effort daily to…

I've had mine for a while now and love it. I wear it all the time, even when sleeping as it tracks that too. No additional monthly fee unless you add a personal trainer. It is such a help that I got my husband one as well. Linked to MFP it is a great tool. I think it is well worth the cost. It also stays charged for…

I like Thomas' Whole Wheat they toast up nicely! 120 calories per.

We tried the dry fry and it was wonderful. Add to stir fry vegetables and chicken breast we had a filling dinner and only 119 calories in total. Love that!

Just posted info from their website and yes they offer free shipping to the UK.

Angel Hair Pasta No soy, gluten, or wheat! Our Angel Hair Pasta is how it all began... Join the thousands that have invigorated and recharged their diets in a new healthy direction. Impress friends with your new discovery and find a delicious new way to lower your carbohydrate intake by eating pasta again, guilt free!! 10…

fill up the plate with some broccoli slaw stir fried in a little coconut or safflower oil and mix it in the pasta. We add it to whole wheat pasta to make it more filling but have added it to these noodles to add more nutrition.

Miraclenoodle.com offers free shipping in the US. Not sure about UK.

You can add me. I've been on here a couple of months and had been doing really well. I'm in a bit of a slump but getting back on track as of tomorrow. We all need all the support we can find so welcome and good luck. Try not to get discouraged and keep going forward. Listen to your body as it will tell you what it needs.…

Wii fit plus, sport resort and Zumba. Love fit plus, play sport to destress (swordplay is great for that) and Zumba kicks my butt.

5'7 225lbs

I saw the nutritionist with my diabetes program yesterday and she told me to reduce my calories to 1300 and not eat back my exercise calories. I have been doing 1500 and eating back most. I have lost 10 lbs in a month which I felt was good., Now I'm confused again. Am seeing my GP on Tues. and will see what she says. Good…

a nice tomato sauce or ratatouie is good:wink:

I also have Fibromyalgia. I was diagnosed in 1990 so have been through it all and back again. I have had many different experiences over the years with exercise and weight management. What works for me may not work for you. I had to come to terms with the fact that I can't do it all without paying the price (pain). If I…

Next time try this. Don't weigh before going. Weigh there only, then step off and step back on but stand in a different spot on the scale. Now step off and on again and change your posture. You will be amazed how much that can add or subtract. Each time you will probably get a different number. It's all subjective so don't…

I love my Wii. I have fit plus, sport resort and zumba. I mix it up throughout the weeks so it is always fun. You can work as hard as you like. The Zumba is the most challenging for me as it is so fast paced and bouncy so I only manage about a 20 min. warm up but I am trying to do better each time. If I get through that…

I don't log my food on Fitbit so it doesn't matter what it says I can have. I do like to automatic exercise postings. I log all activity as it all counts in the big picture but I still try to keep within my calorie goals on MFP. So far I love both tools. I also like to fact that the fitbit tracks stuff like sleep. I had no…

I am just beginning this lifestyle change of healthy living. I don't cheat at anything else in my life, so why would I cheat when it comes to food. If I am having a day where I want fried chicken for lunch, I log it before I eat it, so I can make a conscious choice to eat it or not. I look at the nutritional values as a…

I drink a lot of coffee daily. I was always the sort who had lots of sweetener and cream. Originally it was sugar, 3 tsp. and 1/2 & 1/2. As I got older and fatter I switched to milk and sweetener. I was consuming a average of 20 sweetener packets a day. My choice was Equal. Then I read that Equal converts to Formaldehyde…

3 2 1 carrot mug cake approx 100 yummy calories

Keep going forward. It is really hard to see the same number on the scale but you know you are doing what is better for your health in the long run. Keep that in mind and get healthy, thinner will follow. At least that's what I keep telling myself.

God I hope that's not really me! I feel that it is as close to what I look like (fat, not a fairy) as I am willing to do at this time. I need to shed some of my chins before a camera is allowed anywhere near me. I hope by the summer to be using a real picture and to also be posting this link on my facebook page. More goals…

be careful if you try the electric cigs. the fluid is pretty toxic and can and will leak into your mouth. I quite cold turkey 11-11-11 gained some weight but now I'm working on that. I dreamed I was smoking last night. That's the first time for that in a long time. When I noticed what I was holding I had a really physical…

3 2 1 mug cake 100 calories and so yummy

Hard Core wannabe. I try to list everything but miss some I'm sure.

A good quality dark chocolate is my go to after dinner sweet. Just a couple of squares satisfies the craving and it's good for you too! Try some of the cool combos that are available now. Yummy.