poeticallydevine Member

pure truth.. striaght crack i tell ya

yes its worth it.. i consider my fit bit goals my throughout the day workout, i was looking into the bodybugg and bodymedia armbands but i didn't want to have to wear an band on my arm all day and neither monitors heart rate any way, i wanted to get an idea of roughly what i burn on a daily basis pre-workout. so fit bit…

Laziness = Obesity... so get up get out and move

i had to get to the point that when some outside company brings snacks and treats to the nurses station, i removed them quickly.. i had to start asking the outside vendors/promotion people, whatever they wanna call themselves..to start bringing fruit or something. so now when they see me at the nurses station they are…

Fiber one

not at all, I feel the same way... any little encouragement to get to the gym is always good

like some of you i have a few but there is one in particular. he usually wears a muscle shirt where i can always see his cut arms but this one day when we were in the weight area, a caught him lifting up his shirt to reveal his 8 pack. i played it off all nonchalant like whatever.. but inside i swear i was melting like ice…

good job keep it up

you know my job didn't get us anything for nurses week.. just awful

rolling... the post has me crying to death.. people on MFP are so hilarious, best comedy hour ever

somebody please pass me some tissue, my eyes are burning with tears. i'm so happy for him and that one person who believed in him

i find myself looking in everyone one else grocery cart now and thinking.. wow my grocery cart use to look like that. its fun shopping now knowing im more educated on better food choices.

untill you learn to discipline yourself.. .you are going to have more and more of these slip ups.. and of course just like misery likes company same goes for those who not aware you are trying to lose weight or know you are and are destined to sabatoge your success. so just take the "L" for the day and start fresh…

i don't know about fit bit but i have polar FT4 heart rate monitor and i find it extremely helpful, it helped me to work our hard but smart also. i purchased one off ebay for i think 75. it also keep tracks of calories burned and saves workout as training files. between that and MFP im very successful

my boobs have done some shrinking... im sad. lol

oh good, im not the only one with "big eye syndrome"... i couldn't see where the weight came off from either. but i looked at an old pic and was able to see where it fell from. also i noticed my loose clothes thats always an obvious sign.

long distance relationships are not for me.. if you not with in a 15- 45 min drive to where i can physically touch you .. its not for me... i have needs.. just being honest!

you can draw my in with your looks ... but can your personality keep me ?

lets get it ladies... happy losing!!

i"m with the pet owners, my dog stands right along side of my bed at the same time every mornings, and starts yelping demanding i get up.

i have my goals and inspiration posted on loud neon paper on my wall so that its the first thing i see when i open my eyes and when i go to sleep... and i keep my fitness mags on my table...im very jealous of all those fit females in those

i would like to be added also

motivation at its finest.....she still got it.

you know what quote i see on my mirror everyday that helps me with this... "LAZINESS = OBESITY" ... i see this every day and keep it moving.

wow you look awesome, keep up the great work.

im crying with you.. congrats

im sooooo jealous..... i hope to have almost or near the same result next january/february. good job

i strongly suggest Alive multivitamins the vitamins contain a couple of plant and fruit extract. good stuff.

i workout late night after 10pm... i havent had any bad results working out at night... get your work out i whenever you can no matter what time of day it is.

another vote for commando.. . thongs are aggravating... and the way i see it.. i dont wear underwear under my bathing suit, so my tight compression pants get no undies either. one less sweaty undergarmet to wash. lol