jkb1129 Member

Which did you like better...T25 or P90x3? Or does it really just depend on what you're trying to accomplish?

Thanks everyone! I actually own most of Jillian's other DVDs so I'm pretty familiar with her stuff, but I do think they are still effective so maybe I should revisit some of them. I'll have to check out the suggested websites and maybe even the hula hoop! I have to admit I was never very good at that but I can definitely…

You look amazing and must feel fabulous! For the record, you were beautiful in your "before" pics too! :) What did you do to lose the weight?

There's a chance you may be eating too few calories. If you are doing Jillian's workout plus running 30 minutes and barely getting to 1200 calories, your body could be near starvation mode. I have read many times that 1200 calories may actually be too low for effective weight loss. Check out this article which quotes The…

Hi, I just started phase 2 of the program and am really liking it so far! I own almost all of her other DVDs and it's true that some of the moves are recycled here, but if they work who really cares?! I like that's only 30 minutes. I have a hard time finding an excuse not to fit that in! My answers to your questions are…

Hi everyone! Looking forward to the challenge and supporting each other! My goals are to: 1 - Get down to 140 pounds -- this is the lowest I've ever been and it's within reach! 2 - Fit better in my clothes 3 - Maintain my exercise routine of working out at least four days/week 4 - Track my food on MFP every day except my…

Anything by Michael Pollan! I've read all of these and they have completely changed my outlook on food and eating habits. Highly recommend any and all of them! The End of Overeating: Taking Control of the Insatiable American Appetite Organic Manifesto Food Inc. The Omnivore's Dilemma Food Rules: An Eater's Manual (michael…

Thanks for the tips! I'll definitely check out those videos.

Sounds great! I'll check it out! :)

You look amazing and CONFIDENT! CONGRATS!! It's such a great feeling to achieve your health goals. :smile: What did you do to lose all of the weight? I'm curious to hear! Congratulations again! Don't let anyone put you down!

After I finished my first round of 30DS I moved on to RI30. For the most part, I like RI30 better than 30DS. You do more moves each circuit so I liked that you did each move for a shorter period of time. Yes, Jillian is a little obnoxious in it, but I just turn her down and turn up my music and it's all good. I also own…

Don't give up!!! One thing I've found with Jillian is that you can VERY quickly see improvement when you do her exercises. I did a round of 30 DS, then moved on to ripped in 30 (a four-week program), and am now back for another round of 30 DS. At first I found A LOT of the moves challenging and could barely do them even…

I LOVE Jillian! I don't have any pics, but have lost 13 pounds and five inches off of my waist doing exclusively Jillian workouts. I've gone through 30 day shred and am on week four of RI30. After I finish RI30 I'll start back on 30DS for a second go round. I do these workouts during the week when I don't have as much…

Wish there was a "like" button for posts! The same thing would happen to me before when I wouldn't meet a goal - how discouraging! I also have a rough idea of what I would "like" to weigh, but am content to take it day by day (or month by month) and see how things shape up. I think we can all agree that you've got to do…

@jfl613 I need policing too which MFP helps with IMMENSELY! Nothing like seeing those calories add up in your diary to make you think twice about what you have to eat.

24 pounds since January - you rock!!! :) You're right on with noticing how you feel in your clothes - that alone is a huge reward. Good to know this strategy works for others too!

Lots of great suggestions here for smuggling in healthier snacks - I do this all the time! There are lots of healthier treats that can be easily stashed in your purse. I for one like Amy's organic cheddar bunnies, mini rice cakes, frozen grapes, or some dark chocolate and almonds if I'm craving something sweet. And to…

^^^ Ditto!! Thanks for sharing!

I have almost the exact same question so am glad to see this come up! Wasn't sure if you really should only start using protein supplements/shakes when you've lost the bulk of the weight and are just looking to get lean/build muscle mass, or if you can (and should) use them at any stage. I also agree the choices are…

It seems that quite a few people on MFP have banished scales completely, and instead base success off of things like inches lost and how their clothes fit, which are TRUE measures of success. I can't quite bring myself to do this since I do get satisfaction in seeing the numbers drop on the scale, but I only weigh in once…

Hi, welcome to the site! I think you'll find it's pretty amazing. I've tried other sites before and have quit using them after a matter of days, but I've been on MFP EVERY DAY since I joined in February and am loving it more and more! I'll add you as a friend for sure. :) I'm also looking for new friends and to grow my…

If I'm working out I tend to want fast music that keeps going! I'm a big fan of hip hop and pop because the beats are fast. Here are some that are on my "jillian michaels" playlist. :smile: Club can't handle me right now by flo rida All I do is win by dj khaled Where them girls at by flo rida and nicki minaj We are who we…

Thanks everyone for these great suggestions - I think I have a few to check out! :smile:

I love BFBM because it's a great cardio workout that isn't boring. Jillian sticks to her classic style and keeps the moves fresh so you're not stuck doing jumping jacks for five minutes straight. It's definitely draining - I'm practically crawling by the end - but that's how you know it's a good workout! I love it for a…

I saw the athlete's guide to yoga but the price tag made me hesitate - I'd really like to know what you think of it after you get it and try it out. It seemed to be the closest thing to what I'm looking for (and if I recall it got good reviews on Amazon). So, if it's something I'll use a lot, it's definitely worth the $$.

Hi all, I completed the 30DS back in February and have since moved on to her Ripped in 30 series. I started 30DS in January after not having done anything physically demanding for quite awhile. It was tough at first, and my knees did feel a little creaky, but once I started to notice the tone in my arms, legs and abs, I…

That is how my husband is, which is part of the reason why he doesn't think he should worry about his eating habits. But he's 29 - his metabolism will slow down eventually! Thanks all for responding - if nothing else, it's good to know there are others who share a similar situation without it causing major issues. I'd love…