Shaqueta

Hello, I'm such a slacker lately weighed in this morning @ 234.4 that's down 4lbs from 10/16 which was the last time I weighed myself. I got called back to the job I got laid off from 4 weeks ago and I've only been to the gym once since. I've definitely been keep my calories in check but I'm not doing anything. I've been…

I've lost 23 lbs since we started this challenge in august and I'm hoping to hit 30 by the end of the month!!! but I do plan on continuing til Christmas. I want to get as much weight off as I can.

Not sure when I actually started this but I do know that I'm down 21lbs since Aug 15th and over 20 inches. I'm huge on the inches. the pounds not as much. I was laid off for threee weeks and now I'm back to work so I'm trying to find a way to fit in the workout and the gym. I'll have to go back to my 5am workouts it looks…

Hi everyone. I've been swamped this week, started back working and haven't had a chance to do one work out. However i am better managing my food until I can find a way to squeeze in the workout part. I'm down to 240!!!! when I started MFP on Augst 15 i was 261. I'm so happy!!. Hope everyone is doing well and well on their…

Hi All Not sure how often were suppose to check in but I'm down to 240 lbs that's about 5 lbs since I last posted on 9/29!!! Hope everyone is doign well. My loosing may slow down a bit cause I'm no longer laid off. I just started back working this week and I'm trying to find a way to fit in they gym with school and work…

My Goal for this month is 10lbs and 10 inches.

I added it in myself. I use my heart rate monitor when I do it so I know exactly how many calories I burned so I just put in on the thing myself because I couldn' t find it on the list of exercises and didn't want to be in the general cardio excerse list. I put : Jillian Michaels 30 day shred level 1

NAME: Shaqueta AGE: 26 CITY/STATE Chicago, IL STARTING WEIGHT (AS OF 9/29/2010) 245 GOAL WEIGHT BY HALLOWEEN: 230 GOAL WEIGHT BY THANKSGIVING: 210 GOAL WEIGHT BY CHRISTMAS: 200 GOAL WEIGHT BY JANUARY 1, 2011: 195 ULTIMATE GOAL WEIGHT: 186 NUTRITION PLAN: staying under 1400 calories EXERCISE PLAN: keeping my workout fun,…

Welcome to Kizzy!!!!!!! I've been trying to step my game in the last few weeks as far as my workout schedule. I'm getting 2-3 hours in the gym at least 3 days a week ( taking 2 one hour classes back to back and then doing some cardio and the pool, hot tub, sauna). I've been taking fiber, flax seed, digestive enzyme pills,…

I didn't see it but using phentermine and chromium picolinate, and the B-12 ( I know I spelled them wrong) was what helped me drop 3 dress sizes and I"ve kept them off for over a year and a half. I'm actually going back on it tomorrow. That was the first RX I tried that didn't make my heart flutter, or elevate my blood…

Hi everyone I just saw this topic and I'd love to join in!!! I know I'm late but I think I can do it. I recently got laid off, and I've kicked up my workout routine to 2-3 hours in the gym 4-5 days a week. I have nothing but time. October I'm going to start back and stick to the meal plan from the 50 million pounds…

I have trouble with all the jumping jacks lunges and level 2 just isn't doing it for me. I'm getting better on level 1 though. I use my heart rate monitor while I work out and I'm burning 330 calories just on level one alone. I haven't been doing it everyday cause I workout 2-3 in the gym a day but I do want to get it done…

my thighs are like 50lbs each, I'm trying to wear stomach sweat bands around them and walk over 10,000 steps a day. walking in the pool with ankle weights and doing step aerobics classes have taken off over 2 inches each leg in less than a month

Its a work out to gospel music. Just like any other system you would order on TV. I saw it on an infomercial today and was wondering if anyone had tried it.

I started using the 30 day shred Friday, the same day I brought a heart rate monitor watch that counts calories. level 1 the first time was a B***h but I felt great later. I burned 308 calories in 25 mins ( taking my height and weight into consideration I'm 5'9 245lbs). I've been doing it every other day. I also take…

Thanks everyone, you all rock!!!

I can't wait to see what people say I've been wanting to look into it myself.

I know I"ve been MIA but I haven't stopped trying. I'm proud to say that I'm making better decisions everyday without depriving myself. I'm feeling better, doing better, have more energy, sleeping better, and I'm trying to be a better me everyday. Its great to see so many others doing so well. Keep it up everyone. for…

I've faught weight my whole life. The only thing different this time is this website and I'm older and I see how differernt the world treats me smaller then larger. This weight has affected my job search, health, relationships, opportunities, options, and everything else. So now my mind is into this. It's not easy, nothing…

I love the roasted red pepper one with the pita chips. I just wish Sams club sold them without all the salt on them

I swear I was just wondering what other people listen to. I need more up beat music and I'm willing to give anything a try that will keep me going on the stair climber Right Now My list is mostly Pop, R&B, Gospel, and a few rap songs Kirk Franklin - to many to name Detrick Haddon ty tribett Donald Lawrence Byron Cage Ki-Ki…

Hi all I'm trying to figure out if you can post links on here or scaned images

I online shop more than anything. cause old navy's plus size department is online, I wear a size 11 shoe and I love Jessica London who has wide calf boots. Newport news, Romans, OMG there are so many options online cause they have the sizes

I do own a pair of right fit jeans that i totally love. that is the only thing I spend money on. I've brought a new pair every time I went down a size. started in a 4 now I'm n a 2. I love the size system

I love Filene's Basement, TJ max, Burlington coat factory, and I'm a resale/thrift store queen. Since i've picked up the weight I won't spend over 20 on one item at stores. The 2nd hand stores have a good selection at great prices (especially 1/2 off day). I'm a bargin shopper, coupon clipper, and sales paper reader.…

Happy Monday to you all I hope everyone's staying encouraged and uplifted.

......... That I can slide back into my size 12 and be comfortable, confident, and healthy again!!

This is day 3 for me and I spend all my free time at work on here. I'm suppose to be doing homework now and I'm on here. This is truly helping me be more disciplined with my eating and exercising as well as giving me the support that I can't find through the people I'm around all the time. I'm greatful to everyone that has…

Good Morning everyone. Tuesday I weighed in @ 261 this morning straight out the pool I now weigh 258 !!!!!!!!! I'm so happy Hope your day's going good. Chat with you all when I get to work. Have a Wonderful Day Created by MyFitnessPal.com - Free Calorie Counter

I know today is weigh in day !!! I weigh 258 lbs as of 6:45am :happy: Created by MyFitnessPal.com - Free Calorie Counter