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The first 40 pounds was strictly dieting. Using myfitnesspal religiously. I haven't ever been told that after looking her up I do are the resemblance. Thank you all for all the lovely compliments. They made me smile from ear to ear! Good luck to you all. It's totally worth the initial sacrifices.
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Thanks everyone!
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Thanks for fixing it!!
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ugh i thought i got the pics resized appropriately!
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sultry eyes :)
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I had shin splints when I was in school and they make a velcro constricting band that goes just beneath your knees.. it works fantastic!
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I just started it today!! I swear that woman was trying to kill me! My arms were so limp afterwards I could barely wash my hair! With that being said, I loved the workout. Its hard but its supposed to be! Congratulations on your speedy loss! I hope I am as lucky!
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EMT for large EMS service- so be nice to me or we will circle the block a few times :) i kid, i kid!
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5:21 pm- 205 calories but its almost dinner time!
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I have one friend on here that has logged 850 days consecutively!!
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mc donalds fruit & yogurt parfaits! about 150 calories of pure heaven! :)
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you look absolutely stunning! congratulations!
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Congratulations! Youre a a beautiful woman!
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Congrats!
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Thank you everyone! :blushing: I havent done anything out of the norm..i have stayed under with my calories (except one day..i was a little bad) and I have went to the gym 5 out of the last 7 days. I typically use the elliptical to burn from 200-400 cal/day. Oh and i havent had a soda in 2 weeks...now that was a feat in…
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Absolutely! I just started going to a gym last week and was horrified before i walked in there! Once I got to the door I told myself-walk through these doors with pride and stand tall..So I did. I walked in there like I had been there a million times. I popped my ear phones in, listened to some music..toned out everything…
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I often stuff chicken breast with fat free cream cheese with diced jalapeno, then wrap it with a strip of turkey bacon...it is SOOOOO YUMMY! :heart: I have also stuffed it with broccoli and low fat cheddar...pretty much anything that will fit will work!
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thanks everyone for all the advice! i will definitely have to try some of the different combinations. Its not that I feel I have to eat salads..I want to eat them but want to like them while doing so! My husband made a salad today that was out of this world! He added oranges, feta cheese, almonds with vinegar and olive oil…
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If you already have wii fit plus i paid 38 bucks for the game...im sure if there are game stops where your at you can find it cheaper..they just didnt have any used ones down here...it really is a great game
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my husband tricked me one time by using cauliflower instead of potatoes..he totally had me fooled! they tasted great and the texture wasnt bad either! : ) give it a shot...hope you like it
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wow, thanks for the link! looks like it will be very helpful! :happy: Created by MyFitnessPal.com - Free Calorie Counter
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Breakfast-Large Navel Orange Lunch- 1 pkg Top Ramen Chicken Flavor Dinner- Fried Egg Sandwich using 1tbsp EVOO, with 1 slice american cheese on nature's own light honey wheat bread Snack- 1 dill pickle and 1 sugar free popsicle
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oh my goodnes, i am so sorry! you have to do this to make yourself happy-not anyone else! i am a very outspoken person so i would have to explain to him that by hurtin you hes disabling you!
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not trying to get in the middle of this but aren't we all trying to accomplish the same goal? all of us are obviously working towards happiness whether we have 150 pounds to lose or 10 pounds to lose. the person who asked this question im sure wanted input from everyone and she can make her decision herself. so far my…
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no breakfast again..i know bad bad bad idea lunch-chopped bbq sandwhich on nature's own light bread and an unsweet tea with sweet n low dinner-pecan crusted chicken breast, boiled carrots, and mac n cheese :devil: (only a 1/2 c) snack-prob a sugar free popsicle.
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I eat mine if I am still hungry, if im not hungry i don't...i posted a while back and asked if i should force myself to eat them and pretty much everyone said that i shouldnt force myself to eat anything. i think the best thing to do is listen to your body and don't starve yourself-you'll never stick to your new life if…
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ive went to 3 different websites and the display on my treadmill are all displaying the same calories burned (within 10 calories each way)..should i not trust that?
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you look wonderful!! What an inspiration!
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breakfast---i missed it : ( i know, i know...big no no) lunch---6 oz asada 1/2 c mexican rice dinner-- 2 c thai fried rice snack-- 2 starburst original flavor
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I'd love to join...i began "trying" to start this journey about 4 months ago. I wasn't ready, so it didn't happen then. Through the months (and 10 more pounds) I found myself ready to do this...for myself. Unlike most of the people I read about I havent always struggled with my weight, I was a basketball and volleyball…
