pcedano Member

OMG!!! Workout 7!!!! lol Workouts 1-6 seem so easy now. I only burned 286 calories because I spent most of the time looking at her like she's CRAZY!!! lol Workout 8 today lets see how that will go lol.

never mind figured it out lol

hmmm how can I make my pics smaller?

Finished Phase 1!!! Done 4.4lbs, goal weight was 172 for the end of this phase and I'm at 172.6!! Not bad. In total I only lost 1.5", but I lost 9" from btw my chest and hips: down 1" upper chest down 1" midrif down 2" at the smallest part of the waist down 3" at the belly botton down 2.5" lower hips below the hips and my…

I'm not following her meal plan. I use both MFP and the Lose it App for my calorie count. In MFP I should net 1390 and in Loose it I should net 1436 so I usually eat btw them including my exercise cals. I usually average under 200 cal/day. Both apps have me with a goal weight lose of 1.5lbs/week. Trying upping you cal b/c…

Can't wait to finish Phase 1 (getting tired of Cardio 1 lol) and start Phase 2. Thus far I'm loving the results! I started the program @ 177lbs and as of Monday I'm 171.6 lbs!!!! Also noticed two NSV, first, I use a Polar 7 HRM with the chest strap, last night I had to adjust it by making it smaller :D. This morning I…

WOW!!!!!! Can't wait to see my results...8 more weeks for me :D

I HATE running man!!! I rather suicides lol

I'm in the middle of week 3 and have lost 5 lbs.

Also I averaged 303.5 burn for workout 1 and 330.25 burn for workout 2. Yesterday I did workout 3 for the first time and burned 368 calories.

very possible!! remember the amount of calories you burn also depends on the intensity level you bring into the workout. For example during week 1 & 2 I burned 272, 298, 298, 267 during Cardio 1. The 272 was during my 1st time, then the next two times I tried my best but at the end of week 2 I was exhausted hence my 267…

Well I use the Polar FT-7, which is the HRM recommended for P90x. I have no complains about it, I actually love it. Besides I've seen a lot of personal trainers and class instructors (zumba, kickboxing, aerobics, etc) that use the Polar HRM.

its really simple to make one on your own Phase 1 Week 1 & 2 Workout 1 Workout 2 Cardio 1 Workout 1 Workout 2 Cardio 1 Rest Week 3 & 4 Workout 3 Workout 4 Cardio 1 Workout 3 Workout 4 Cardio 1 Rest Phase 2 Week 5 & 6 workout 5 workout 6 cardio 2 workout 5 workout 6 cardio 2 rest Week 7 & 8 workout 7 workout 8 cardio 2…

Did you check on-line...the one I have is in the book that comes with the program but it is two side-to-side pages per month.

do you have a Heart Rate Monitor? I go by that and just create a new exercise.

Hey Guys!!! Well today I will start workout 3 when I get home from work, so excited!!! I picked Monday mornings as my weigh in day...I started the program at 177lbs and today I weighed 173lbs!!!! can't wait for the end of phase 1 to take my measurements and after pics :D Plus my initial goal was a 1lb a week for this…

I started today!!! This will be my 3rd try! and I hope to stick with it. I actually bought the program April 2012 but two days after receiving it I found out I was pregnant with my second child!!! Fast forward, I had my baby on November 26 and started the program mid January. I completed the 1st phase with only loosing 1lb…

30 more days until my due date!!!! 12-13, Can't believe how it is right around the corner :noway: These coming weeks will be super busy... 2 year Anniversary on the 20, Thanksgiving, DD 3rd birthday on 12/02 and than baby!!!!! Hoping she holds up until after December 3 lol Besides the excitement of having a new baby I'm…

up 10lbs at 32weeks!

For DD I used Playtex Ventaire and then Avent, she also had no problem from boob to nipple. This time around I'm going for the Tommee Tippee, and Babiesrus is having a buy one get the other half off until 10/22. I bought the pack of 3 9oz bottles and a pack of 6 formula dispensers (so cool because the Tomme Tippee formula…

Hi Ladies!!!!! Sorry I've been MIA...was very active doing the first trimester, somewhat during the first half of the second trimester and since than haven't been here. To catch all of you up I made 32 weeks yesterday!!! My last u/s was at 30w 5d and baby girl was doing great weighing in 3lbs 11oz and in a head down…

my job didn't have a maternity policy so being the first prego my boss agreed to giving me 6 weeks paid to stay home under the condition I'll be working from home and coming into the office once a week for a couple of hours, then I will be returning full-time with the baby for 12 weeks. I am the only person in the…

20 Weeks Today!!! Next Tuesday I have an U/S! Can't wait!!! :D

I am very fair skinned so when DD was born I almost had a heart attack when I saw that my once pinkish areolas were dark chocolate! And that the bright red tiger like scratches were actually stretch marks!! Found it hard to believe that with time both colors would fade lol Also the hair loss after giving birth!!!! But this…

My goal is 11-20lbs, pre pregnancy weight was at 180lbs and I am 5'4", BMI @35%. So far I have been doing good. I'm working out and watching what I eat (not counting calories) and drinking tons of water. Today I am 19 weeks pregnant and have only gain 5lbs, I'm hoping to gain 1-2 lbs more in this trimester because I know…

Hi Ladies!! So excited at the moment!!! Well I plan on giving birth at the same hospital where DD was born because they are a considered a Baby Friendly hospital. Their main mission is that baby and mommy are ALWAYS together, baby only goes to the nursery if their is some complications with either baby or mommy other than…

I got a VERY quick respond...I went on June 12 for U/S and blood work (13w 5d) I was done at 11:30am and I got a call with the results on Thursday June 14 at 8:30am! :tongue:

If you plan on having the baby in a separate room then you should buy it if it will bring you peace of mind. This monitor senses "breathing movement", its not to see if the baby is tossing and turning is just if the baby seems to stop breathing it will let you know. I used to be a heavy sleeper and I was scared that I…

Sorry ahead of time, I'm writing as everything comes to mind lol the crib bumper and mobile is personal choice (makes the crib/nursery "complete") but in reality they can do much more harm than good studies shown babies that get to close to the bumper can actually suffocate themselves (I think I got the info on…

I have picked a girl and boy name (we were told 90% chance of a girl at the NT scan, 5 weeks to confirm). Gianna Kylee, (DD name is Bianca Kaylee) and for a boy Adrian Cesar. DH name is Julio Cesar but he does not want to name any of his sons Julio (to common in both our families). We both come from the Dominican Republic…