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I love to stuff zuccini! I cut it in half, scoop out rhe middle and mix it with italian turkey sausage. Cover in tomato sauce and sprinkle with a little parmesan. Cover and bake. Delicious!!
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GooBeGone - I LOVE that quote and I LOVE you attitude!!:smile:
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Me too!!! I have done so well for so long but the entire month of May was terrible for me. I ate things that I would usually never eat - way too many binges. June will be better. Have worked out 2x this week already. Good luck and thanks for sharing!:smile:
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I completely understand. I lost about 60 pounds last year with exercise and healthy eating. It came off pretty easy. I have been stuck with this last 10 pounds since before the holidays. I will lose 2 or 3 then gain the same 2 or 3 back again. It is so frustrating. I plan to increase exercise and hope things start moving.…
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I made this Saturday night. It was soooo good!!!!:smile:
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I know how you feel. I worked so hard over the last few months and then really overindulged from Thanksgiving to New Years! It has taken a couple of weeks to get back into it but I am super motivated to workout and eat right. You will get back on track! Good luck:smile: url=http://www.myfitnesspal.com/weight-loss-ticker]…
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Good luck! Be confident:smile:
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I believe you can do it or at least come close! They will be so jealous when they see how good you look. You have a lot of friends here when you feel like you need support. Good luck:smile:
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It will be ok. You have taken the first step. You will do it and you will have lots of friends here to support you. Use this site and you will accomplish your goals. We all understand. Take care and may this new year be the best one for you:smile:
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Wow! Just talked to my parents in Dallas - they are excited about a white Christmas. I grew up and in Texas and it is the craziest weather of anywhere I ever lived! Try to have a good holiday!!
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I totally get it - your story is exactly like mine! Still have struggles with my attitude about food but can honestly say that I have never been happier now that I am exercising and eating healthy. This site and all the wonderful people on the message boards have helped me focus on a healthy lifestyle rather than just…
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You guys are so great. This is the only place I can go to where I don't feel so alone with my weight issues!
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I am going to try that. It looks so good. I love fish tacos and am always looking for new ideas!!
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Laughing Cow cheese is a great low fat/cal option!
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Thanks everyone for your responses. Happy Thanksgiving!!:smile:
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The same thing happens to me too. If I avoid it, I am fine. As soon as I get a taste, I crave it like crazy. I just try to avoid it until the craving passes, and it usually does pass!:smile:
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I soooo understand. I was doing so well. I allowed myself to "be bad" when I had out of town company for a week. I lost total control and am having such a hard time getting back on track. I have gained weight and have been depressed about it which makes me want to eat more. It seems like there are temptations everywhere to…
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Thank you! You inspired me today!! Created by MyFitnessPal.com - Free Calorie Counter
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Just started Acai today. I hope it does something!
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I have also been asked when my baby was due - I just said "I'm fat not pregnant"! and felt so depressed! I never want that to happen again!
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I made these today. Fantastic! Thanks.:smile: <a href="http://www.myfitnesspal.com/weight-loss-ticker"><img border="0" src="http://tickers.myfitnesspal.com/ticker/show/22/8879/228879.png" /></a><p style="text-align:center;width:420px;"><small>Created by MyFitnessPal - Free <a href="http://www.myfitnesspal.com">Calorie…
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We have all made excuses. Once you put your mind to it, you will be able to accomplish your goals!! Created by MyFitnessPal.com - Free Food Diary
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Congratulations! You are an inspiraton:smile: Created by MyFitnessPal.com - Free Food Diary
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You have a lot of friends and support here. Think about how far you have come. Don't give up. Think about your goals...you can do it!! url=http://www.myfitnesspal.com/weight-loss-ticker] [/url] Created by MyFitnessPal.com - Free Food Diary
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Welcome back! Taking that first step to make a change can be hard. Good luck to you. You have a lot of support here:smile: Created by MyFitnessPal.com - Free Food Diary
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Thank you! I am so happy that I am not the only one with this problem:happy:
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Good luck! Have fun!! Created by MyFitnessPal.com -
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Welcome!! This site is so great. It really helps to log your food and exercise, and everyone is so nice and supportive. I also saw pictures of myself at a wedding 2 months ago and that was the deciding factor for me to make changes. Good luck to you!!
