leopardjunkie

I use the menu planner app. It has both App for IOS and website . You can enter your recipes, nutrition info serivings etc. and store a pic of the meals for those visual people. Then you add your recieps to the menu for the week and it will add the ingreedients to your shopping list. It takes some set up, but I love it.

really good wrist wraps and gloves!! I think the wrist wraps I bought are like 180's ? they offer plenty of protection and support. and I seccond the hanging bag :)

This is so what came to mind!!! when I am on the treadmill and they are all open and someone has to walk right next to me. it is one thing if they are full. But I think urinal rules apply.

sanatize your hands? you deserve a full shower!!!

I am currently using the Fitbit one. (started out with the original but ti broke then got an ultra and it broke) but customer service was great :) I like the one it keeps me motivated and i like being able to see how active my friends are, the size is way better than your $10 pedometer at target, and it syncs with my phone…

[/quote] Photobucket sux. Try tinypic.com. That way maybe your photo will show up. :flowerforyou: [/quote] THANK YOU!!! its been a while!!

Maybe you should get back to teaching vs judging... I am sure as a teacher and someone who was sent to enlighten us, you are familiar with the food pyramid. And a balanced diet contains 0-3 servings of fats/snacks/oils. Are you going home with the kids to ensure that they are eating bowls of fruits and veggies and going to…

Dried coconut

I have both as well. For the longest time I just had the fitbit, but wanted more information that just activity level.

he he he you said wang.... he he he

yes this!!!

Throw them away the trash truck drivers are hillarious when they find ducks in their pile! HA HA

I have had the original, the ultra and now the one and love them. They have totally kept me motivated and are much more convientent for me than a regular pedometer...as I allways forget to reset the cheaper versions. and for get to input the data. The fitbit does all the work for me.

Heavy bag for sure. Our gym just got one and I have to say I have not needed as much wine :) LOL I get a little ansty if I do not get my HB work out. I try and do yoga, and I KNOW my body needs to be more flexable, but I am not a sit still and focus person so it kinda kills me to do yoga, but I really try and balance it…

barefoot whenever possible and vibram's when ever I am in public

I am close to a new one and I was not getting a TOM just spotting, but when I started working out /lifting I started to get my TOM. So it could be they change in exercise. diet etc.

SAHM of twin 4 1/2 year olds

If you can eat it in moderation, it is fine. Some people get a bite and then go into food zombie mode. Like me after easter candy :( I really do not block out any foods... but I should not bring easter candy into my house :) it is my pitfall. but yes in moderation it is fine. get a little more exercise today, and make…

how about a good self defense class :) If you make good choices when you are out and about, you should be fine. Pick a well lit route, don"t wear headphones so you can listen to your surroundings, if you can not find a buddy, find a friend that gets up or is awake the same time you are so you can do a call/text when you…

I would drink it, probably limit myself to half. I am not a teacher but things come up in my daily life that are unexpected like lunch with a friend a neighbor who stops by with a treat taking the kids out for a celabratory snacks. I either suck it up and eat reasonably, work a little harder that day and eat lighter the…

Oddly I am more embarrassed about my stomach hanging out of the bottom of my shirt on a daily basis, or while nursing than my my boobs....I guess I am just more self conscious of my stomach! I had twins neither who would tolerate a cover well, nor did I care for it. it just caused more problems for us,. I would use it to…

We make breakfast burritoe's ahead of time scrammbled eggs, sauasage, cheese and onion and freeze them indiviually in foil and then warm them up over coals in the morning. Lunches are sandwhiches and chips or fruit/veggies We also do foil packets with a sliced up potatoe, some carrots, meat and garlic onion and butter then…

another mom of twins, down 32 pounds I was down 37 but easter got the best of me!! now that it is summer I expect that my outside time will help it fly off (hopefully) cause we go to the park, walk the dogs more and go for bike rides. besides just going to the gym...but summer food and beers can also be hard on me :) for…

I got a 60 beat blue heart rate monitor off of amazon and have had it a few weeks and like it alot. the price was right, it does not require a donagle and works off of blue tooth lite so it does not zap the battery with one work out. I can also use it on my iphone along with my blue tooth headphones with out any problems…

I had a c/s and my "rec check" shows that mine muscles are separated significantly. I would love if anyone has links for exercises to close them up :) I have the tupler book :( but looking for stuff that I can incorporate at the gym...

take a warm bath in with 1-2 cups epsom salt and it will help relax the muscles.

1 cup epsom salt in bath water. and soak You can also mix epsom salt in warm olive oil (grind it if you are having problems getting it to break down) and spot treat by massaging the epsom oil into your problem area. Works like a charm and water :)

More!

If she hates your clothes maybe wait out side her door and streak :) ha ha ha that'll learn her!!! HA HA Seriously I kinda want to come and help you with her, this is the most motivation I have had in weeks...sad ....so sad. that plotting revenge has sparked my motivation!!! go to the gym to repent!