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Subway has "helped" me lose weight! I always order a 6in turkey on wheat loaded with veggies when I go. It's convenient, and I feel satisfied without feeling guilty!
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I'm losing baby weight too! I have a seven month old. I would love to be diet buddies. :)
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So how often do you think those types of days are acceptable?
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I am honestly scared to cheat. I don't want to gain anything back, but it would be nice to have a break.
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Bristol Palin. But when my hair is up and I have my glasses on I get Sarah Palin. Ha! Those are the only two I get, and I get them fairly often.
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Chocolate (especially chocolate fudge brownies) and chick-fil-a waffle fries dipped in ranch! Miss those some much!
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I'm 5"1". Anyone can add me too! I lost 20 lbs in about a month, but now I am stuck trying to take off the last 10-15 lbs! :) Seems like a lost cause, but I'm not ready to give up!
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Me too. I'm down to the last ten to fifteen pounds from my ideal weight. My scale hasn't budged in two weeks. I just don't know what to do. Good luck, everyone!
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Congrats! You are doing great!
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bump
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Thanks for the tips! This really helps!
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While some of what he said may be true, since so many people (men and women) let themselves go after a certain age, his letter seems extremely shallow! There's a lot more to a person than their appearance. There are plenty of attractive women out there at his age, but I'm going to assume that most either don't meet his…
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B vitamins like vitamin B6 and B12 will increase your energy.
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I feel the same way. I've lost 20 lbs, but I feel that I just don't look the same as before I started having kids. I'm trying to work on toning things up. I'm trying not to get discouraged, but it is difficult sometimes. Just remember that it took a long time to gain the weight, so it will take a while to lose it and get…
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Robert Downey Jr. (Iron Man, Sherlock Holmes) Hugh Jackman (Australia) Harrison Ford (especially in the Indiana Jones movies!)
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Awesome! You are an inspiration! You have such a beautiful family! Congrats!
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I had to wean myself off. First, I quit drinking regular pop. Then I started limiting myself to either one cup of coffee or one diet coke a day. Then I went to every other day. Now, I only drink it on occasion. Also take lots of B vitamins (B6 and B12). They really boost your energy!
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Congrats! You are an inspiration! Thanks for sharing your journey with us!
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I've never drank in my life. I don't drink because I am a Christian. In addition to my religious convictions, I've also seen so many people hurt as a a result (physically and emotionally). I have no desire to drink.
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You are an inspiration! Congrats!!!!
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bump so I can read later! LOVE crock pot meals!
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This is what I think too! :)
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Mine was closed since I signed up, but I had several people ask me to open it. I did (friends only), but I realize a lot of people only want to criticize. As soon as you open your diary, you open yourself up to more criticism. I love getting ideas and seeing what people have had to eat during the day, but I'm sure they are…
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I'm a mom of 5 kids! I just started dieting a week ago! I also want to eat healthier and exercise more so I can be healthier and set a better example for my kids. My youngest is 5 months! I'm trying to lose the weight I had gained during my pregnancy. I especially want a flat tummy again!!!
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I'm 5'1". Just started... You all are an inspiration!
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@ jess girl 9. Pretty hair and eyes
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Wow! You all are an inspiration!!!
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Thanks, everyone! I need to be accountable to someone so I'll stick with this!!!!
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I wouldn't wait to long in case you need to make some changes...
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I'm making sure I weigh-in once a week. I can't stand the anticipation. Sometimes, if I will weigh-in sooner, like every 3 days. It's really up to you!