chandy2809 Member

https://www.fitbit.com/user/25GNR7 Just got my flex yesterday! friends would be fab!! xx

salmon and scrambled egg - i have thta cold. Meatballs made with ragout or ratatouille omlettes salads soups can put in a flask then (for winter months) scotch eggs I have literally just started paleo again and cant wait to feel benefits (carb flu at moment as well as cutting out coke which i was having a litre a day)

you could make wraps using lettuce? boiled egg, cucumber, tomoato and ham and peppers? cold meats? could make some meatballs? cold chicken drumsticks? i make a scotch egg (very english!) boiled egg wrapped in gluetn free suasage meat and then cooked, those are nice? frittata - omlete with veg and meat put in? scoop out…

mine is open! add me as a friends :-) I try to eat paleo with yogurt (on tablets that cause bone problems so have the added calcium) past few days have been crap as ive been stressed and haven't eaten 100% but id say I've been 80% I've started running (until today where my knee hurts and I can barely walk - so will do…

im in the UK - harder to source certain Paleo foods other than getting it online 1. eggs 2. chicken thighs. 3 coconut oil 4 nuts 4 berries 5 mince meat 6 steak 7 gluten free farm shop sausage 8 sweet potato's 9 broccoli 10 curly kale

wouldn't - not into the ladies!!!! haha

I went paleo/primal 5 weeks ago and track on here - my diary is open if you want a look! I didn't feel bad at all - in fact I was so engerised straight away. I think maybe because I cut caffeine out two weeks before my body was like I dealt with that crap I can deal with this! Today I had fruit and greek yogurt for breakie…

do swimming or aqua classes, yoga and pilattes to. what ever class you do inform the instructer!!!! I had mine sorted surgically and I still went to the gym and so on! im just never allowed on a trampoline/bouncy castle or to bungee jump/sky jump and so on! I honestly only found out after my foot went numb when I was…

I have just been through all of what you have been through!!! I was hoping for an answer of MS just so I knew what was wrong with me! it isn't and they are still baffled! just keep your chin up :-) fingers crossed for you! I know the feeling of your making it up! it sucks!!!

This and gym, crying, yoga, going for a walk with myself and headphones!!

This made me laugh!!!!

Sorry - only just seen this - and I meant you wouldn't go to a vegatarin, you really should EAT meat! its a persons lifestyle choice, well mine is anyway! :-)

I do this! I live with my mum, her partner, my fiancé and my sister! I ask my family if I can have the luving room for half an hour to do zumba or 30 day shred! they really don't mind!!! just ask and see what happens! they can only say no - which I doubt will happen!!

I did slimming world and lost two stone, was put on steroids and put half a stone on again :-( now eating paleo/clean living and lost 6 lbs in three weeks! I love it! but do what you feel is best for you! :-)

originally from Bristol now living in Portsmouth! Add me!!!

I started Paleo three weeks ago and I feel fab on it! I think that people should eat what they want to eat and diet how they want to diet. I don't go around preaching and I think that as long as its working then im happy! I enjoy the fact that I am eating none (well certainly less) processed foods. Obviously I am not 100%…

i got some from Tesco in the UK. coconut water and water...that's it. its in a sachet. I had the can in my hand comparing the two and the amount of crap in the tin made me think again, it slipped out of my hand, landed on my foot (I was wearing flip flops) almost passed out with pain! ouch!!! another reason not to go for…

hey add me if you want! I do my diary daily and for the past week and a bit ive been doing paleao - although I do have yogurt! - im weighing in next week and doing measurements so will let you know how I get on! im finding it fine and not toooo difficult. I do have a varied diest if your stuck. I walk and do zumba as…

I took photos in underwear and also measure hips, bust, chest, waist, arms and legs - so I will have that to go by too :-) im more ocused on slimming down than what the scales say (although I need to lose weight) but on my wedding day people wont be saying wonder what she weighs - it will be look how amaing she looks!!!!

thanks I will have a look at this! mum has just bought a book on it too!

Thanks everyone! I am excersing and so hope to lose inches as well as weight, I lost two stone last year on Slimming World but being on and off Steroids for an auto immune diese has taken its toll im now in a platuoe and have but a stone back on :-( I started using MFP but found I was eating crap - although within my…

im May the following year - but I have three weddings next year, one three months before mine - and then MINE!!! have an engamment party four weeks which I would like to lose a bit more for! exciting times!!!!!!

awww thats so cute! my Finacé *still super excited to say that, been just over a week lol* wont ever go to Disney :-(

It was our anniversary last week and we were in Portugal! i had been dropping hints and he said it would be when i least expected it. not valentines/Xmas/Birthdays/New Years/Anniversary and so on! Before we left for Portugal he said that my present hadnt arrivied. being a joker i thought he was winding me up but as the day…

I do feel sorry for him! he was with me before i put weight on, because of steroids. He stayed with me, i then joined a slimming club and lost 2 stone, lost further inches but no more weight and been back on steroids, now doing MFP and hoping to lose weight! he has never once said he didnt find me attractive but i think so…

I am forever winding my BF off. He now rarely pays me a compliment becuase he either gets a shut up/no i dont/stop lying/your just saying that! he has said that its makes him not want to say anything! I look in the mirror and HATE how i look. I question why he is even with me! I try not to be so low on myself - but nothing…

date

I was loosing fine - went on steroids for health reasons and stopped loosing, now on new medication and was going to Slimming World weekly. Went to the doc as i wasnt lossing weight! she told me to stop looking at the numbers and concentrate on how i feel! she told me to only weigh in every month - so thats what im doing.…

My BF is like that and on holiday said i wish we could swap metabolisms i want to put weight on...jee thanks dude! lucky i love him haha

Eyes for sure!