Stressed

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nobleh5
nobleh5 Posts: 47 Member
in Motivation and Support
I have been stressed to the max lately. I work out and it helps for a bit but not good enough. How does everyone else deal with stress?

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  • AJ_G
    AJ_G Posts: 4,158 Member
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    Sexual Healing
  • chandy2809
    chandy2809 Posts: 42 Member
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    Sexual Healing

    This

    and gym, crying, yoga, going for a walk with myself and headphones!!
  • DivineDiva22
    DivineDiva22 Posts: 22 Member
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    You guys are so much more in control than I. I am freaking stressed to the point of all possible stresstation... yes, I made that up. I've been on an eating rampage and because of my current lack of control I've gained all my lost weight back plus more... I even looked up "Hypnotist for weight loss" last night because I have changed my eating patterns so much in the last couple of months. I feel you nobleh5. I wish I had some healthy suggestions for you. This is the first week that I've been able to reign in my eating and I've lost 4 lbs already but it's a slippery slope right now... I'm even debating whether to admit I've lost the weight on MFP just in case... :*(

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