Missrachelf Member

2 adults, 1 five year old. We eat out 2/Month and NEVER get takeout. We spend about 200-225/week. So about 900-1,000 per month. We make our own breakfast and lunch. Buy mostly produce and organic meats. Oh, I also use coupons, but groceries are expensive.

small!! I wear 4-6 and have to get L in exercise tops and my boobs are not big lol

5'8" 138-140 Size (S) or (M) Top Size (6) pants/jeans/dress (I do fit 4, in some gap jeans, so i buy those lol) 34 C Before I started 540 Days ago I was: 180 size 14, XL Top 38 DD

It is to little, because once you lose 5 pounds, you will have to lower your calories to keep losing. My suggestion would be to eat the 1200, no less. And exercise, but don't eat the "extra calories". If you are starting off it is discouraging to only lose a pound or two and to take 5 weeks to lose 6 pounds. But, as you…

Where do you shop for pants? I think some brands run small especially expensive ones

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Hi, I'm 5'8" too. My goal is 130, but I've got down to 132 and sometimes fluctuate to 135. i would love to be 130 so I have wiggle room when I fluctuate, but I already do Zumba 3 days a week (burning around 3,000 calories) and then Kettle weights 2-3 times per week. I don't think I could work out any more or eat less, I'm…

celery strawberries coffee all LOW calorie

I've been on a plateau for months. What helped. Eating more. Not junk or anything, but more fat (I was always low) and drinking more water. Good luck Created by MyFitnessPal.com - Free Calorie Counter

I have my goal at 132, so I can always be under 135. I know that may seem thin, but I worked hard and like the way I look as a "4". I was a 14 and hated the way I look. I'm currently 135. I was 132 , then I fluctuate back to 135. I really want to target my hips where your underwear gives you a dent. Created by…

deegarcia19. I'm guessing 23?

1o, pretty eyes :-)

Kate Winslet Created by MyFitnessPal.com - Free Weight Loss Tools

A deserve a raise!!! I teach in the inner city and every moment of my times goes out to the students. I'm tired of people complaining I don't deserve more or I get paid too much. I have to get degrees to keep my job, I should get paid more. Imagine working and you put on an excellent presentation you spent hours on, while…

I'll join you. I have it. It is a mix of cardio, kickboxing, yoga and is different from all of her other videos. I have done it for a week, I honestly think I get a better workout with Shred-with Weights and the kettle bell, but i need a change so I will join you :-). I also do Zumba 2-3 times a week. Created by…

They go away but depending on your age, they get droopy. I was a 38 D, now I'm a 34B or C, and without a bra they look old :-( Created by MyFitnessPal.com - Free Weight Loss Tools

We'll you don't need to lose weight at all. I think you look great. Just do a 30 minute per/day 5 times a week workout. Jillian Michaels has a Shred 30 or shred with weights. YOu only need about 5lbs and you will get definition if that is what you are looking for. People say to me, you are thin, why do you need to workout,…

You've reached your goal !!!!! Created by MyFitnessPal.com - Free Weight Loss Tools

You've reached your goal !!!!! Created by MyFitnessPal.com - Free Weight Loss Tools

I think it is enough. I lost 40 pounds doing only Jillian Michael's Videos along with tracking food. I would suggest the Shred-it Weights when you are done or need a change up. The kettle bell that you can buy is about 85 dollars but worth it. The handles are big to swing with both hands. BTW. You burn almost double…

Hi, I don't really think there is too much wrong with your diary, except maybe you should try having your lunch be the biggest meal. Also, add vitamins.. calcium helps in weight loss. Why aren't you logging in your exercise. Your routine could be the problem. Your Cardio routine might not be raising your heart rate high…

You should do the stretches before and after the 30 day shred. I do the shred with weights and do 6 days a week and my off day I do the 6 week 6 pack, which is easier and less leg work. Are you stretching the right way? Once your body adjusts, you will become less sore. If you feel pain, then take more days off. Created by…

tall skinny caramel mocchiato 100 cal

It is a great workout. I started with 30-day Shred, then every other day added 20 min. of her 6 week 6 pack. Now I'm on 30 day shred with weights (kettlebell) and the "Ripped in 30". I have consistently did only these and lost 30 pounds since December. It works. SW: 174 5'9" (Size 14) GW #1: 150 met March (Size 10) GW #2…

I just reached my goal of 145lbs at 5'9". I went form a size 14 to a size 8. With excitement, I went bathing suit shopping looking for two pieces where the top covers the bottom a little bit. I could only fit an XL.. Looked good, but I have to remember to stop focusing on the tags. Rachel SW:173 GW: 145 Height 5'9 Reached…

I do push up and (12 minutes) arm bike ( go backwards and forwards each 3 minute interval.... Created by MyFitnessPal.com - Free Calorie Counter

297... I searched and searched. Do not remember where... but out of 4 different places I averaged everyone's answer to get that. I also asked on her twitter site. I put it in as "30-Day Shred" BTW She also has a 6 week Ab thing. It is on Comcast OnDemand. Pretty good workout. Anything I can't do, I substitute with other…