ladyhawk00 Member

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  • Let's keep it on topic and remember to follow forum rules - keep religion out of the discussion, please. 13) Topics about politics, religion, atheism, or sexuality are not allowed and will be deleted. This includes posting images or signatures. Unfortunately, we have seen that topics about either of these subjects are…
  • Dear Posters, I wanted to offer a brief explanation for the locking of this thread. The forum guidelines include this item: 18) No pro-anorexia or pro-bulimia posts. This includes signatures, profile names, and profile bylines. Eating Disorders are medical conditions requiring professional medical attention. MyFitnessPal…
  • Sounds like this is needed again... :tongue:
  • Bump :flowerforyou:
  • Dear Posters, I wanted to offer a brief explanation for the locking of this thread. The forum guidelines include these items: 17) Please stay on-topic, and help us make our forums a "No Hijacking" zone. Users come to MyFitnessPal for support and encouragement. Off-topic or derogatory remarks are discouraging and…
  • Since this thread violates the forum guidelines in SO many ways, it will be locked. If you would like to review the forum guidelines, please visit the following link: http://www.myfitnesspal.com/topics/show/14923-forum-rules-please-read-before-posting At our discretion, this locked thread may be deleted entirely in the…
  • Dear Posters, I wanted to offer a brief explanation for the locking of this thread. The forum guidelines include this item: 17) Please stay on-topic, and help us make our forums a "No Hijacking" zone. Users come to MyFitnessPal for support and encouragement. Off-topic or derogatory remarks are discouraging and…
  • Dear Posters, I wanted to offer a brief explanation for the locking of this thread, as well as offer a preview of some changes that will be debuted soon at MyFitnessPal. These changes are being made with the express purpose of allowing more leeway in terms of what users can freely post on the site. The forum guidelines…
  • Dear Posters, The staff of MyFitnessPal is actively reviewing our stance on topics that recommend or promote dieting methods that run counter to our site's own weight-loss recommendations. In the meantime, please make sure to refrain from attacking or insulting other users. Earnest and respectful debate on any message in…
  • I have removed derogatory references to other posters - please remember to follow forum rules at all times. 5) Topics which are started with the intent to denigrate, belittle, or disparage another MyFitnessPal member, either directly named or through enough descriptive commentary to be possibly identified, are prohibited.…
  • Folks, please remember that not everyone has the same level of knowledge regarding health and fitness that you might - give people the benefit of the doubt. If you feel a post is inappropriate or trolling, the ONLY solution is to report the post. And please remember to follow forum rules at all times. 4) Do not…
  • Dear Posters, I wanted to offer a brief explanation for the locking of this thread. I don't believe the OP is advocating anorexia (but some replies have been borderline.) If you see any profiles or posts that are clearly pro-ED, please feel free to contact an admin/moderator and we will investigate. That said, we do…
  • Dear Posters, I wanted to offer a brief explanation for the locking of this thread, as well as offer a preview of some changes that will be debuted soon at MyFitnessPal. These changes are being made with the express purpose of allowing more leeway in terms of what users can freely post on the site. The forum guidelines…
  • Dear Posters, I wanted to offer a brief explanation for the removal of some posts. The forum guidelines include these items: 7) No explicit, sexual, offensive, insulting or vulgar content or language. This includes any explicit or "risque" images. The MyFitnessPal forums are rated PG-13. 17) Please stay on-topic, and help…
  • Sorry, no, not on the forums... We would still have to try to verify it. This came about because people were trying to get around forum rules by posting in other languages. So for us to moderate, we would have to use translators on every post... It's just not feasible. But feel free to use other languages on your pm's,…
  • Dear Posters, The forum guidelines include this item: *In order to facilitate moderation of these rules, posts in the public forums must be made in English. If you would like to review the forum guidelines, please visit the following link: http://www.myfitnesspal.com/topics/show/14923-forum-rules-please-read-before-posting…
  • Dear Posters, I wanted to offer a brief explanation for the locking of this thread. The forum guidelines include these items: 4) Do not attack/slam/insult other users. The forums are here so that members can help support one another. Attacks or insults against each other takes away from the supportive atmosphere and will…
  • Dear Posters, I wanted to offer a brief explanation for the locking of this thread, as well as offer a preview of some changes that will be debuted soon at MyFitnessPal. These changes are being made with the express purpose of allowing more leeway in terms of what users can freely post on the site. The forum guidelines…
  • Dear Posters, I wanted to offer a brief explanation for the locking of this thread. It has veered way too far into the political realm, and the discussion has not stayed respectful. The forum guidelines include these items: 4) Do not attack/slam/insult other users. The forums are here so that members can help support one…
  • Just to clarify, this post was locked due to the content - it's purpose was to question moderation and test if posts in other languages could slip under the radar - which is obviously unacceptable. 15) Protesting a moderator or admin action is not allowed on the forums at any time. Anyone that creates or participates in a…
  • I'm sorry, I missed this before - What are your current stats? (ht, wt, age, etc) You may need to net a lot more than 1200, depending on your circumstances. As for eating more, it's not always necessary to increase volume of food a lot. You can often achieve a higher cal level simply by choosing more nutrient dense foods,…
  • Dear Posters, I wanted to offer a brief explanation for the locking of this thread, as well as offer a preview of some changes that will be debuted soon at MyFitnessPal. These changes are being made with the express purpose of allowing more leeway in terms of what users can freely post on the site. The forum guidelines…
  • Dear Posters, I wanted to offer a brief explanation for the locking of this thread. The forum guidelines include this item: 10) Do not post messages that violate FEDERAL, state/provincial, or local laws which include, but are not limited to, anything that violates a copyright, trademark, patent, trade secret or is bound by…
  • Thank you :happy: Yes, if you go to Goals, Change Goals, Custom, you can change the macro percentages there. Just keep in mind that if you go into Guided goals at all after that, it will reset it to the defaults. And you will need to manually recalculate your calorie goals, etc as you lose weight, because it won't…
  • That's how it should read... The higher your body fat percentage, the faster the weight will come off, initially. I'm curious as to what made you think I was looking at it the other way...I wouldn't want that misconception out there.
  • We've tried very hard to let this discussion continue. But if the debate doesn't maintain a respectful tone and stay on topic, we will be forced to lock it. Please remember that ALL opinions and perspectives are valid and welcomed. You can disagree, but attacks and insults are not acceptable. 4) Do not attack/slam/insult…
  • We're trying reallllly hard to let topics like this stay up. Please help us out by following forum rules: 4) Do not attack/slam/insult other users. The forums are here so that members can help support one another. Attacks or insults against each other takes away from the supportive atmosphere and will not be tolerated. You…
  • Dear Posters, I wanted to offer a brief explanation for the locking of this thread, as well as offer a preview of some changes that will be debuted soon at MyFitnessPal. These changes are being made with the express purpose of allowing more leeway in terms of what users can freely post on the site. The forum guidelines…
  • Dear Posters, I wanted to offer a brief explanation for the locking of this thread. The forum guidelines include these items: 4) Do not attack/slam/insult other users. The forums are here so that members can help support one another. Attacks or insults against each other takes away from the supportive atmosphere and will…
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