sineadmm

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I can't stand people that feed their already overweight children, junkfood. :explode:

in Got really mad at the supermarket today Comment by sineadmm February 2010
I TOTALLY know where you're coming from.I am now skinny with a flabby tummy. My hips are still big, how annoying is that, after months of hard work and counting calories, giving up soda. :explode: :sad: I know,I know.. there's a good side, Im fit an healthy! But still unhappy with my body:sad:

in reached my goal weight but still feel fat Comment by sineadmm February 2010
I wouldn't dare of saying anything about someones weight to them, id say it behind their back though(of course complimenting) lol!

in Do people constantly compliment your weight loss or ignore i Comment by sineadmm February 2010
why do you sleep so little @sugar?

in Water Intake... How much is required? Comment by sineadmm February 2010
Sugar free red bull. It gives you wings too:happy:

in Soda Comment by sineadmm February 2010
Thanks :) I've checked it out, it looks great! and OMG you have lost 225 lbs!!!!!!!!! WTG!

in Legit site to buy protein powder from? Comment by sineadmm February 2010
It will not affect your weight loss (if you keep under your goals). But it may affect your health and immune system.:flowerforyou:

in Can we have 'junk' as long its within calorie goal? Comment by sineadmm February 2010
I was eating 2,500 .wow.

in 8,000 cal. diet per day?!?! Give this a try...... Comment by sineadmm February 2010
OMG, not enough calories! Please eat at LEAST 1200!!

in I have reached my plataeu! Comment by sineadmm February 2010
I've had ocd since I was a kid. Took benzodiazepines for it, they did help a little, but not as much as I needed them to. Thanks for your advice.. I think part of the problem is from when people used to call me fat, thats stuck with me since..

in reached my goal weight but still feel fat Comment by sineadmm February 2010
Peanuts and milk !!! :)

in What's a good late night snack? I still have 583 calories l Comment by sineadmm February 2010
Thank you all! While I did lose the weight in a healthy way, I have obsessive compulsive disorder,I'm a perfectionist.I will try harder at toning up more :) :flowerforyou:

in reached my goal weight but still feel fat Comment by sineadmm February 2010
Cut out all soft drinks,meat,eggs,fish. Ate low calorie high protein foods(quorn,protein shakes). Ate no more than 1200 cals a day and exercised almost daily for an hour...I have to admit, in the past week I've been eating a lot of junk food, but staying under 1200 cals! I think the main thing was filling myself up with…

in oh my god! First weight in of 2010 Comment by sineadmm February 2010
I second this! And list the salt if you're watching your soduim levels.

in Listing everything Comment by sineadmm February 2010
wow,I think you may have pinpointed the problem :O I just googled aspartame and found this: http://www.naturalnews.com/008797_aspartame_migraine_headaches.html I've drank lots of diet drinks today and the ache is really bad. I'll definitely cut out aspartame to see if there is any difference , thanks.

in Constant dull headaches Comment by sineadmm January 2010
I don't have any pics of myself, last one is from about 6 years ago :(

in Looking at pictures of yourself... Comment by sineadmm January 2010
Bananas cherry tomatoes strawberries grapes peas

in 5 ( healthy) foods you love Comment by sineadmm January 2010
Rice cakes, cheese, cherry tomatoes and salad leaves.

in sugar sugar sugar!!!!!! Comment by sineadmm January 2010
welcome to mfp :)

in new to this.... Comment by sineadmm January 2010
Welcome:flowerforyou:

in hello everyone Comment by sineadmm January 2010
Hi Mandy, welcome to mfp :)

in Add me, and help me reach my goal! Comment by sineadmm January 2010
Hi sue, welcome!

in Newbie Comment by sineadmm January 2010
Just completed my 30 min :)

in 30 mins a day and 5lbs per month anyone interested :) Comment by sineadmm January 2010
Welcome to mfp :)

in Hello Comment by sineadmm January 2010
Hi Leasa, welcome:flowerforyou:

in Saying hi Comment by sineadmm January 2010
I was on anti depressants for a year,they didn't help(even at maximum dosage). I stopped taking them. I take many vitamins, never tried extra vitamin C though! I don't have anyone to exercise with, haven't got any friends.I'm pretty much alone all the time. Thanks everyone :flowerforyou:

in Depression. Comment by sineadmm January 2010
Lifeslim has delicious protein shakes , strawberry light, berry delight, choc mint! cals:158 protein: 15

in Best Protein Shakes for after a workout Comment by sineadmm January 2010
Ohhh, that picture isn't me! I wish it was lol! I have a flabby tummy, trying to work on toning it! I do understand your concern though, thanks. :)

in Empty stomach before bed or a protein shake? Comment by sineadmm January 2010
I am not over weight, when I reach my goal I will not be underweight. I am at an OK range either way. I am dieting healthily, exercising and feel better about myself, so why stop? :)

in Empty stomach before bed or a protein shake? Comment by sineadmm January 2010
The body burns more calories digesting protein, than any other food.I don't know if drinking it before sleeping would be of any benefit, but its definitely better than eating empty cals before bed! :flowerforyou:

in Empty stomach before bed or a protein shake? Comment by sineadmm January 2010

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