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Starting fresh today! :)
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Goals for this challenge 1) Exercise - hit the gym at least 3x 2) Drink 10/8oz of water - 4/5x 3) Walk 10K steps but aim for 12,500 = 5miles – get as many steps in as possible! 4) Make menu for the week - doing it on a daily basis the night before 5) Enjoy the weather whatever it ends up being 6) Not let REC & TRAVEL BALL…
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Hi everyone! Sorry I have been MIA for a few weeks. My Great Aunt fell and broke her hip and its been crazy with me being the only relative that is near. I am back on the bandwagon! Goals for this week: 1) Exercise 2) Get my 10k steps a day 3) Stay within my calorie range 4) Enjoy everyday as if it was my last one Goals…
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Hi ... I added you. I'm Cecy from South Fla.
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Hi everyone! I have been MIA for the last 2 and half weeks due to a family emergency. Today was the 1st day back to the gym. How I missed it! Today’s Goals: 1) Exercise at least 35 mins - :) 2) Walk – get as many steps in as possible 3) Stay within calorie range 4) Drink my water 5) Prepare healthy meals & snacks 6) Stay…
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Yesterday's Goals: 1) Exercise at least 35 mins - :) 2) Walk – get as many steps in as possible - :) 3) Stay within calorie range - :) 4) Drink my water - :) 5) Prepare healthy meals & snacks - :) 6) Enjoy the quietness - :) Today's & The Weekend Goals: 1) Exercise at least 35 mins 2) Walk – get as many steps in as…
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Yesterday's Goals: 1) Exercise at least 35 mins - Took it as a rest day! had a headache! 2) Walk – get as many steps in as possible - :) 3) Stay within calorie range - :) 4) Drink my water - :) 5) Prepare healthy meals & snacks - :) Today's Goals: 1) Exercise at least 35 mins (run day) 2) Get as many steps in as possible…
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Today’s Goals: 1) Exercise at least 35 mins 2) Walk – get as many steps in as possible 3) Stay within calorie range 4) Drink my water 5) Prepare healthy meals & snacks Yesterday's Goals: 1) Exercise at least 35 mins - :) 2) Walk – get as many steps in as possible - :) 3) Stay within calorie range - :) 4) Drink my water -…
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Today’s Goals: 1) Exercise at least 35 mins 2) Walk – get as many steps in as possible 3) Stay within calorie range 4) Drink my water 5) Prepare healthy meals & snacks
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Goals for this challenge: Stick to it & not slack off! Exercise & get as many steps in as possible! Start eating clean & watch my calorie in take after working out. I can't get the right balance to work...I gained in the last challenge. I workout like crazy which is great and then I eat all of my calories & then some. Poor…
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My goals for this week 1) Stick to my daily calories 2) Exercise at least 4 days a week / 40 mins 3) Drink 10 oz of water 5) Prepare my meals/snacks the night before 6) Smile more - be more positive Good luck everyone! B)
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Goals this week 1) exercised 5x 2) logged in everyday 3)stayed within calorie count 4) drank water 8 - 10z a day 5) stayed positive It has been a pretty good week so far! :)
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My goals for Today 1) Stick to my daily calories 2) Exercise at least 4 days a week / 40 mins 3) Drink 10 oz of water 5) Prepare my meals/snacks the night before 6) Smile more - be more positive Good luck everyone! B)
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I like this side challenge! Weight, Miles and Hours work for me. I'm happy with whatever the group decides! :) Stormi, Thanks again for setting this up!
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My goals for this challenge are: 1) Stick to my daily calories 2) Exercise at least 4 days a week / 40 mins 3) Drink 10 oz of water 5) Try and stay away from Sugars & Bad Carbs/Starches 6) Smile more - be more positive Good luck everyone! B)
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I have been sick for a few days and all I wanted was comfort food. I gained 2.5 pounds this week. I hope I can drop this by next week. But I did great over all on this challenge! Thanks for the support! :)
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I'm in! Thank you for setting this up. So glad everything is settling out for you. Hope you have a wonderful weekend! :)
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This week's Goals 1) Drink 10/8oz of water - 7x 2) Exercise (Cross Train) - 3x 3) Walk 12,500 steps = 5miles for me - 5x 4) Make menu for the week - doing it on a daily basis the night before 5) Keep tracking/logging 6) Smile and be positive! B) Have a great week everyone! ✰
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Love it! Good luck & Happy Friday to you too! :)
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Food in general for me! I love to eat & especially if I'm stressed out! Comfort with anything type of food. I am learning to have more Veggies & Fruit handy & if that doesn't kill the craving, I go for protein. I always have something handy in the fridge these days. Loving food is my Frenemy! :'(
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Lost 2.5 pounds last week. Very happy! :) This week's Goals 1) Drink 10/8oz of water - 7x 3) Walk 12,500 = 5miles for me - 7x 4) Make menu for the week - doing it on a daily basis the night before 5) Smile and be positive! Thank you everyone for the motivation this thread has given me. Keep up the good work! Have a…
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This week's Goals 1) Drink 10/8oz of water - 4/5x 3) Walk 12,500 = 5miles for me - 3x 4) Make menu for the week - doing it on a daily basis the night before 5) Smile and be positive! Today's Goals 1) Drink 10/8oz of water - :) 3) Walk 12,500 = 5miles for me - 3x - can't seem to get my 12,500 steps in. I come close but not…
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This week's Goals 1) Drink 10/8oz of water - 4/5x 3) Walk 12,500 = 5miles for me - 3x 4) Make menu for the week - doing it on a daily basis the night before 5) Smile and be positive! Have a wonderful week & good luck everyone! B)
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Hi! Yay, your back on plan. A girl with a mission! You have a goal so lets do this! :) Good luck! You can do it!
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This week's Goals 1) Drink 10/8oz of water - 4/5x 3) Walk 12,500 = 5miles for me - 4x 4) Make menu for the week - doing it on a daily basis the night before 5) Enjoy the weather whatever it ends up being 6) Smile and be positive! Have a wonderful week everyone! B)
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This week's Goals 1) Exercise - hit the gym at least 3x 2) Drink 10/8oz of water - 4/5x 3) Walk 12,500 = 5miles for me - 4x 4) Make menu for the week - doing it on a daily basis the night before 5) Enjoy the weather whatever it ends up being 6) Not let the Little League mom's get on my nerves... this one is the hardest!…
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Yesterday's Goals 1) Exercise - walked @ lunch & evening (gym was packed) - :) 2) Drink 10/8oz of water - :) 3) Walk 10,000 or more steps - 12530 = 5 miles for me - :) 4) Make menu for the week - doing it on a daily basis the night before - :) 5) Try and not let the little things bother me to much - smile @ work! - :smile:…
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Yesterday's Goals 1) Exercise - walked in the evening - :) 2) Drink 10/8oz of water - :) 3) Walk 10,000 or more steps - 10,635 - :) 4) Make menu for the week - doing it on a daily basis the night before - :) 5) Try and not let the little things bother me to much - smile @ work! - :smile: Today's Goals 1) Exercise - walk at…
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Yesterday's Goals 1) Exercise - epithelial machine in the morning & aerobics dance in the evening - :) 2) Drink 10/8oz of water - :) 3) Walk 10,000 or more steps - 10,239 steps (I walked 9 steps less yesterday than the previous day... will try for a few extra every day) - :) 4) Make menu for the week - doing it on a daily…
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:) gonna try... going for a nice long walk to day!
