Liss1

Lol..... isn't that the same as we should not need someone to tell us when we are hungry/satisfied with food. Do we NEED MFP

in Water Bottle links to computer! Comment by Liss1 September 2013

MY LO will be 6 months but still working on the weight :(

in Any new Mommy's, Comment by Liss1 September 2013

Nuts as well!

in Just too yummy!! Comment by Liss1 March 2013

Awesome job!

in This is what 6 months of dedication looks like Comment by Liss1 March 2013

Anything sugary! ;)

in What's Your Food Is Your Kryptonite? Comment by Liss1 March 2013

Hahaha!

in Tired of being fat and ugly? Comment by Liss1 March 2013

WOW!!! GREAT JOB!

in Never really thought I could do it.. proof in pictures Comment by Liss1 June 2012

You look amazing!

in 415 Days on MFP.... Look at Me Now!!!! w/pics Comment by Liss1 March 2012

.

in Guess the above persons age...without looking at profile. Comment by Liss1 March 2012

WOW! You look amazing!

in Had my tummy tuck,the right choice for ME. <3 Comment by Liss1 February 2012

Im Hawaiian and live in Sonoma County, CA, USA

in Where are we from? Comment by Liss1 January 2012

Northern Cali :)

in Where in the world are you? Comment by Liss1 January 2012

WHAT A DIFF! You look great!:

in FACE PICS WITH 10 POUND LOSS Comment by Liss1 November 2011

Some people need them for motivation. Works for some, isnt necessary for others. I have my 4 year degree in Kinesiology and HAD my Personal Training cert., worked as one. Trainers are in a gym 24/7, around fitness culture, usually play/ played sports, are up to date on info so they can be helpful especially for someone who…

in Personal trainers, why? Comment by Liss1 November 2011

Im a little late, but I want to join :) My name is Liss Im 5'9 SW 155 GW 145. I was there............and now im not :(

in Healthy for the Holidays Challenge 11/13-1/1/12 Comment by Liss1 November 2011

MMMM! Im gonna have to try next week.

in My amazing Butternut Squash Soup Recipe - 157 calories! Comment by Liss1 October 2011

Oreo cookies!

in What food can you NOT stop eating once you start? Comment by Liss1 September 2011

The muscle gets bigger when u use it?..........and also dehydration?

in Why is that? Comment by Liss1 September 2011

Way to go!

in Push up NSV! Comment by Liss1 September 2011

maybe u had more energy from drinking and u were doing bigger movements etc?

in Exercise & Alcohol.... question Comment by Liss1 August 2011

Are you lifting weights for your legs? I find that if i do leg exercises with the gym machines my legs get much larger (becasue of muscle). IF so try doing lighter weights or just skip it and add more exercises on to ur upper body.

in *kitten* and THIGHS..why are you here? Comment by Liss1 July 2011

I had the surgery, it is not fun at all, and crutches oh so bad.... But I never have any problems with my knee at all its been over 4 years, and i am very happy i had it done.

in ACL torn, what to do? Comment by Liss1 June 2011

Frozen shrimp in the freezer ( I get a big bag at costco)! You can put it in most things for your protein, soups, taco's, on top of rice, etc. Its nice to have for a quick meal.

in Ideal food choices? Comment by Liss1 April 2011

MMmmmm that sounds hella good!

in Pumpkin Pie dip Comment by Liss1 April 2011

I agree with delilah, its prob. from water loss, u should def. drink water.

in Weighing less after a workout? Comment by Liss1 April 2011

Hi Im a SAHM of 1 7 month old baby boy. Things are great, just trying to get the last of my preg. weight off. Have been slacking this past week and am not looking forward to my weigh in day (Wed.) better do some extra exercise today because we have a mini beach vacation April 22 23 24, its comming fast!!!!

in SAHM 4/4 - 410 Comment by Liss1 April 2011

......and maybe try and make/get a salad to eat before hand so u dnt eat as much?

Liss1 Member

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