Marlene1667 Member

Down 7.2lbs in my first week!!!! I have been on every diet and this has NEVER happened. Very exciting.

Wow! You are beautiful. Enjoy your amazing success!

I am new to keto as well. I found www.ruled.me to be really helpful. Research is important. The more I read about the more I think it i will be the right diet for me. All the best!

I started keto Nov 4th. I am excited about it! I was dead set against it at first but after doing a lot of research and seeing so many people succeed, I thought I would do it. They way my sister described it is that she had tried everything and this is the first time she has no cravings. I found a lot of great information…

Im in - first day on keto today! Very depressing weigh in but excited to get started. Good luck everyone! 11/4 - 237.2 11/11 11/18 11/25 11/30

Hi, I am starting Keto tomorrow. I would love to be part of an accountability partner.

I'd say that's a big difference... woooohooooo! Nice work!

Congratulations - weight loss and transition. You looks so happy. Really nice to see :-)

Amazing! Beautiful inside and out. Fantastic attitude. Congratulations on your success!

Great post. Thank you so much for sharing your story. My weight loss is ridiculously slow, so nice to hear I am not the only one.

THANK YOU!!!! I am 50 and just started c25k. My joints are NOT pleased. Your post made me feel alot better and gave me hope to continue. thanks!

YAH!!!! way to go.... ok I have to ask... what is EDC? and I LOVE your poker face! Looks like you are having lots of fun.. yipeeeee!

Thank you for sharing your success and even more, all your slip ups! So inspiring! Just goes to show that we just need to keep going and not give up. Congratuations and all the best in your up coming races.

Funny I saw your before picture and thought... there is a handsome man... and then the after.... whoa!!! Great work! You look fantastic. The dog picture is soooo cute.

ONEDERLAND!!!! Way to go! Onederland has been eluding me for some time now.... too long. I get close and go back up, back down. I will get there, just gotta keep at it :-)

This happens to me if I eat gluten. I went on a gluten (wheat, rye, barley and some oats) free diet 30 years ago, so it's too late for me to get tested for celiac disease. I would suggest that you go to your doctor and get tested before you do any dietary changes. If you really don't want to go see a doctor than I would…

So funny, thank you so much for sharing. Such a great story and an amazing accomplishment

Wow, amanzing transformations. You lost a lot of weight and years. You look so much younger it's shocking!

You look terrific! An amazing journey. Funny how you look physically very different but most of all I LOVE how confident and happy you look now.

Way to go Dan! What a great inspiring story!

Thank you for your post. This is so true! One very consistent thing I have found on MFP is how horribly hard people are on themselves. This is a mental game, we need to change our mindset to achieve our goals. This has been very challenging for me but I am making good progress. Learning to be as kind to myself as I am to…

YES! I have been hovering between 202 - 225 for two years. Starting to think there is some kind of mental block there or something. I want to be in ONEderland!

My X husband (X part being key :-) ) used to do this all the time. As soon as my weight loss would start to be noticeable suddenly my favourite foods would start showing up, and we're talking about a person who wouldn't normally go out of his way to do nice things for me. I think you need to let your partner know that you…

Just don't quit. Whatever happened, happened. Just keep going. Honestly this has really helped me. If you don't quit than you can't fail.

Great work! Congratulations!

Damn balloons :-) You've done it before, you can do it again.... just don't give up! Congratulations on taking a great first step.

WOW! Amazing, I mean you were pretty before but who would have thought you could look that much better and by better I mean, you look sooooo happy and confident. Even though you are very small you have a larger than life vibe about you now. Congratulations!!

THANK YOU SO MUCH! Wow, what great information and advice. I could relate to everything you said. I get so discouraged sometimes and seeing your very REAL story has helped me enormously. Sometimes you see success stories where people lose 100lbs in a ridiculously short amount of time by just not drinking pop and not eating…

I LOVE THIS THREAD... I do enjoy reading all the back stories but sometimes you just a quick fix when you're down and this surely does it! Thank you to everyone who posted. Congratulations! I hope you are very proud.

I felt the same way. I went to the gym with my husband and I really felt that the fattest, oldest person there and everyone would think "what is she going here?" but I just pushed through it. Now that I have been going for a while, people all say hi and I can even impress some of the young guys with how much I can lift,…