This really works
nellymunch
Posts: 1 Member
Hi, I'm currently starting back on my fitness pal. I've been on it before and I dropped from a size 14 to a size 8 for my wedding all from eating healthy. I've had a couple of stressful times since then and ballooned to size 16-18 from comfort eating, something I've never done before. Now I'm determined to get back to a healthy size 10 and stay there
0
Replies
-
Good for you, don't give up0
-
Good for you!! I did the same thing dropped from a 24 to a 16 last year and now I'm up to a snug 18 and I'm only going lower from here! I'm not to sure on how "small" I want to go down yet though. Probably somewhere around a 13. I'm curvy and I start looking ill if I let myself loose too much.0
-
You did it once so you can definitely do it again!!0
-
Best of luck, Nelly-- you got this!0
-
Welcome back :-) You'll do it m'duck :-)0
-
Damn balloons :-) You've done it before, you can do it again.... just don't give up! Congratulations on taking a great first step.0
-
Taking the first step is a great step .. Good luck and keep rocking!!
0 -
Wecome back! You've done it once and you can do it again, and good on you for coming back here. I managed to go from an AU18 to an AU12 several years ago, and I maintained it for a couple of years, but then went through hell with my ex and started stress eating, and the kilos piled on, plus several more. So it's back to eating healthy food, and treating food as fuel and not as an emotional cruch. Good luck and feel free to add me if you want support0
-
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!