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I love the bike.. especially with my back.. my bucket seat helps me out a lot. I have different settings I can use on my bike. When I start it I already want to stop and I keep at it for 20-30 minutes (bad knees). When I started my weight loss journey in 2008.. I lost 25 lbs alone in just 4 months only exercising on the…
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Wow.. you look amazing!!!!
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I do low carb two days a week. I'm a carb-o-holic and doing it twice a week works great. I get rid of water weight while I'm on it and I'm allowed up to 50 grams of carbs each day for the two consecutive days. I generally drop about 8 lbs in the two days and keep 4 of those 8 lbs off. I've noticed that after doing this for…
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I met my husband at a Perkin's. I was dating his ex girlfriend and we all got together for dinner. It was love at first site for him. He was my best friend for a year and we both had crazy significant others. We both dropped our crazy significant others and got together. We've been seeing each other since May of 2004,…
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My husband loves the size I am now. He knows that I want to lose the weight to be around longer and to be healthier in general. He does whatever he can to help me. However.. when I lose more and more weight.. he tends to get scared that I'm going to run off on him. He's said before that he prefers me larger because then he…
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I think I'm one of the lucky ones who don't lose boob while working out. I've dropped close to 50 lbs before and the only thing that shrunk was the fat around my bust. My cup size always stays the same. I'm scared to see though what will happen if I keep losing though.
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The only time I hit over 1k calories a day was when I did 60+ minute high intense cardio at the gym. I was also 230 lbs so I will burn more calories then someone smaller then me.
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I'm 5'3" and I weigh 251 lbs.. and that's after a 13 lb loss so far. Last time I saw a ONE in front of my weight was when I was 2 months pregnant and had morning sickness from hell. Lost 15 lbs in 5 days. That put me down to 195... I haven't seen that weight since January of 2005 =/
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I'm lucky to be a stay at home mom. I wouldn't change it for the world. I know that being a stay at home parent isn't the right choice for many but for me it's great. I get the itch about twice a year to go out and get a real job but I never do.. due to our circumstances. It's really what you want to do. I know a lot of…
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I count it depending on my activity level. I have two kids and a sloppy husband (weekends for him) and I clean up a lot after them. Normal day to day stuff I don't count. I however did a lot of extra cleaning today and Sunday's I always have a lot of cleaning time due to the fact that I didn't clean over Saturday. On the…
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That is why I sit down and check everything. If I eat fast food.. I check the website or bring home the nutritional info from the item I ate. If I can't find anything for what I ate.. and it doesn't come with nutritional information.. I always pick the highest calorie, fat, and sodium amount I can find with something…
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I'm a younger Mom by choice. I had my kids at 20, 23, and 25. I've noticed that I did a lot better with my last child. I was more ready then I was when I was 20.
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I gained weight after my first child on the depo.. 45 lbs to be exact... after I lost my second child I went back on it. Lost close to 50 lbs being on it with diet and exercise. After my last child I'm on it again. I've gained weight.. but by my own doing (stress eating). The only thing I'm having a hard time with is…
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I was told to always rest a day or two before weigh in day because you retain water from working out to repair micro tears.. or something like that. Take a rest day then weight yourself. You might see a change!
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It's quick results with water weight. The fat cell shrinking and the weight loss is more of a long term thing. You can lose up to 15 lbs in a year without a diet change. I've been doing it for a month. I love taking it. I don't have water weight. It's healthy, I'm more energetic, and I don't have to watch my sodium as…
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I have a bunch of tattoos =) Most are for my kids.. others need to get fixed!
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Someone on here told me to go to Walmart.. they are right around 30 and work just fine! I'll be getting mine soon!
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Amazing!
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=)
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It's nice to know why I always eat when I'm tired.
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26.. soon be to 27 in February =)
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Yep.. I'm about 80 lbs heavier then him.
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Height 5'3" SW 265 CW 262 GW 115
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Veggie Lo Mien!
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Feel free to add me!
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My husband would if he had weight to lose. He lost all his weight about a year ago. He loves to help me though with finding healthier recipes and telling me about different things I can do. He's very supportive!
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I want to go back to Bay Beach with my kids and NOT be the laughing stock of the entire place because my butt got stuck going down the slide or have someone tell me I don't have to "rush" myself down the slide or have someone say "Oh look she's getting down the slider faster then us".. I want to take my kids down it and…
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Oh I wish.. Nomssss!
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I drink one tablespoon of apple cider vinegar before breakfast, lunch, and dinner. It helps me to not retain water and it helps to curb my hunger. I like that it's all natural and I can take it forever =) I do not recommend anyone taking it though if they have acid reflux.
