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I politely ask if she is done when I am ready to use the machine I want. If that doesn't help, enlist staff.
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two words? Human Centipede. Crazy *kitten* sells.
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True on multiple levels. :| Trolling for compliments much?
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oh lord, here we go.
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DO NOT. I REPEAT. DO NOT CALL AN AMBULANCE FOR A FRIGGING LAXATIVE. Being constipated is NOT an emergency. Jesus H Christ that is terrible advice. Sincerely, the wife of a Paramedic and Firefighter
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Drink lots of water and eat an apple or prunes. Prunes ALWAYS work for me.
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<3 <3 <3
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22 year old lives at home but complains about the cooking. Get a job and buy your own groceries, move the **** out, or STFU. Because you can be **** certain I would not tolerate my child being so ******* ungrateful.
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I feel like I said that back on page one...did the OP even read? Yup, I'm out.
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I, for one, would totally climb those abs. Just sayin'.
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I seriously need an eye roll gif. Anyone? I'm at work. Help a sister out. No honey. Just, no.
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NO. And let me explain why. First off, 5 days lifting a week leaves no time for appropriate rest. You will experience fatigue and fast. Second, as women, generally speaking, our lower is naturally significantly stronger than our upper. So you can squat a car but bench press a kleenex. If you keep that schedule, the…
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...and here's your answer. It's not the sex. It's the lack of exercise. And @yopeeps025 nailed it (pun intended). Gym time makes for better happy time.
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Read this yesterday, then cruised her FB page. And wept for humanity. Also, in for the forthcoming *kitten* storm.
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For the win.
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Add raisins and nuts for a trail mix sort of thing.
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Maybe your belly isn't bigger. Maybe it's an optical illusion now that the erection has dissipated.
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Although everyone above has said it, it needs stressed again. This is neither safe nor healthy. You may lose the weight, but it is not sustainable. And looking at your picture, you are not morbidly obese. You say you have a plan, might I ask what that plan is? Unless you are working closely with a physician, you are…
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Nothing. I still eat all the things. Just not the sheer volume I used to eat. And I am significantly more active. I don't work this damn hard in the gym to NOT eat ice cream.
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Wait...so you are telling me that people lie and misrepresent themselves on the internet? GTFO.
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I'm 40, but I don't eat clean, I like it dirty. Also why I do mud runs.
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Welcome to the internet. Sorry to hear that after 20 posts, you are sick of it. To the OP: 21 day fix is just that. A short term fix. It is not sustainable over the long term, and will not lead to permanent results. Eat less, move more. It's a surprisingly simple equation. Measure & log all your foods, eat less than you…
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This could be many, many things. Are you weighing & measuring all your foods? Are you eating enough OR eating at enough of a deficit? (Google Scooby Calculator. This will give you a much better caloric goal.) You are 50. Let's be real...it is hard as HELL to take off weight once we get into the menopausal years. Are you…
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I am 40 (not for long though) and still have about 30 to lose. Add me at your own risk B) Seriously. I've been doing this 2 years and have made amazing progress, slow but steady. I am firmly in the do what you will stick to camp, and have no problem nor guilt eating all the foods. I lift, do Zumba, yoga, and Spartan's. I…
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I don't understand why you care that your friends care?
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Oh *kitten* OP. Honesty. I bet you get banned soon. FR OTW.
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Oh honey, you'll be fine. Have fun!
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Good for you. What a breath of fresh air. I can't even.
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WHAT?! I am 40, HOW DARE YOU BE JUDGMENTAL. and FTR...*seems I would go lift to manage my aggression...but it's shark week and I don't think you are allowed to lift on your period. Now if you will excuse me, I need to start a post about Dr Oz's genius and the gift that is the raspberry ketone.
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The best time to work out is the time that you will ACTUALLY work out. Early mornings will NEVER work for me. I have tried. Ain't happening. After work though..every day if I could. No problemo. Do what works.