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I'm 5'! I'm really needing to get my rear in gear, feel free to add me!
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bump
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I'll buy a bottle from you if you're willing to ship.
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bump
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bump
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Friday, June 8 Weigh in: -3.4 lbs Total Weight Lost On Herbalife: 4.1lbs (Started May 22, 2012) Total calories burned since last Friday: 3,560 Strength Training: 3x's Feeling good! Giving myself a rest day today. My body just told me yesterday a recovery day was needed. (I know that this post is different than everyones, I…
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My issue was that I've been eating reasonably well for about two years. I've been on MFP for quite some time. No worries, the scale is moving :)
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Thank you for all the helpful comments. I'm reading and taking heart to them all, truly. I know he has to want it bad enough for himself. Because I had to want it bad enough for myself. When he says "I admire your willpower" I tell him I have none, I still enjoy the old foods, and I still eat them, I'm just pissed off…
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My guy doesn't cook either. I do all the cooking. But I don't see him except for on the weekends. (Which is probably not helping the situation...)
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Honestly, I wish someone had addressed my weight and health years ago. I wish someone would have pointed out how unhealthy I had become. I wish I had someone who cared enough to want to help. If someone had told me back then what I would be going through now to try to help myself, I would have changed much sooner. I wish I…
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I'm in no way trying to control him. I'm just wishing he showed a glimmer of interest in his well being, especially with his family's health issues.
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Thank you for your advice. I'm hoping this is what happens. I really just needed a space to vent. We had a rough morning, and I really don't have anyone to talk to about this.
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I know that this is a totally learned behavior from him. I'm not thinking about leaving him, I love him. I'm genuinely worried for his health. I do not want to become a widow due to something preventable. He has said he is worried that when I get fit and lose weight, I'll get attention from other men. He had a nightmare…
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I plan a day or two in advance, so I always enter my workouts late. I'll adjust!
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bump!
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Thanks for the quick response! I think this is so scary for me because I now have the myfitnesspal-mindset and must eat them back... I eat an average of 104g per day. My goal is 99.
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Question. Do you all eat back your exercise calories? My resting metabolism was calculated to be between 1200-1400 calories. Therefore, I am aiming for 1300. Now, If I go work out, and burn 400+ calories, that leaves my body running on 900 or less calories...this goes against EVERYTHING I've learned over the last few…
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oooo tell me more of this thermobond...
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Me! 5'0 173!
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Exactly my concern as well, sweetpea. I know with...say Pampered Chef...you have to make a certain quota a month to stay active. Could anyone tell me what my product costs would be if I signed up as a distributor?
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Would it be cheaper for me to sign up? Are there any catches? We calculated it so that I am eating 1400 calories per day, with 100g of protein.
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That leaves me discouraged, I only saw a pound my first week! Welp, I'm working on rehydrating today, so we'll see. I'm an everyday weigher, I don't log daily, but it holds me accountable. I work with someone who sells the products, I don't know of any local centers. I'm just hoping I'm getting the most bang for my buck,…
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Also, I find this program expensive. For the products listed above, it is $150 a month. I have heard that I can get the meal replacements off ebay for $102 for four canisters. Can someone give me a price breakdown of the products I use? I think each of my two Formula 1 are $36? The protein powder was $40. I'm just trying…
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Will do. I'm stumping my trainer right now. I stumped both trainers last year when I stopped at ten pounds. I also think it's a mental game I play with myself. Also, I teach, and we are going through standardized tests and there are only 7 school days left. Stressed!
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Bump. A fellow teacher at my school sells this. Has seen great results within his family. He's offering me 'free' personal training if I try it for a month.
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Thanks, everyone. I just see that 10 pounds lost staying there, and it's freaking me out. I know it's all mental and such, it's just hard to over come.
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I will be getting measured tonight at my boot camp. Last year, I didn't lose inches or pounds after ten pounds. Infuriating. I will stop weighing myself. I am an everyday weigher-inner.
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I registered!!! Couldn't resist! This ankle will not be keeping me from this tye-dye goodness!
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There is still one in Westerville! I've never been, though.
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I just went dress shopping the other week! I said yes to the dress, and heck no to my jiggly arms, lol! I was VERY worried about how I would react to trying on dresses that didn't fit properly. The salon I went into didn't have anyone to help, so it was my itty bitty mom squeezing her pudgy daughter into dresses that…