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Look forward to seeing your transformation!!
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MEEEEEEEE! but i moved to NY!! :(**********
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I can't believe my eyes!!! I read through this post and am sooooo proud of you... and people are here bashing your lifestyle and how you choose to live it!!! U are soooo inspiring... I have been researching and following freelee and durian... I look forward to watching your journey... we have been friends on MFP since u…
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THANK YOU FOR THIS POST!!!!!!!!!
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stop eating at 6, avoid compelx carbs and starchy carbs and sugar for dinner.... dinner should be lots of protien and veggies... u will notice the weight drop
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AVENGED SEVENFOLD DISTURBED system of down korn CHEVELLE MACHINE HEAD -I kind of like deftones after going to an a7x concert, they opened... volbeat evans blue anything on octane- sirius XM :)
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SERIOUSLY PB, IS NOT ALLOWED IN MY HOUSE!!! I BINGE ON IT ALLLLL THE TIME!
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I AGREE!!!!!!!! I get the same way! I find that if i dont eat breakfast and stretch it till later I am not that hungry.... I try every morning to eat something but now i reconsidering...Im going to follow this post... I try to eat small in the morning like yogurt or green monster but I get hungry about an hour later!
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WOW!!!! you look Awesome!!!!!!!
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TYLER, zilanya, olivia, chloe
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AHHHHH!!! so excited I set a date to get my sono to see if I am getting a little boy or a girl!!!! :) today I am 17 weeks, getting a test to make sure all is good on wednesday...
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question...Is there a way to get notifications or an easier way to have discussions here without scrolling??? lots and lots of scrolling???lol.... PLEASE ADD ME TO YOUR FRIENDS!!! It will be much easier for me <3
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How many weeks are you?
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Hello everyone!!! Im do May 27th! Im freaking out, because with my daughter who is now 9 years old I had gained 90 pounds! and so far i gained 15! my OB is yelling at me :( so I need SUPPORT!!! especially from you girls who are going through this pregnancy with me! My name is Katherine
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grateful
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LOL!!! thats what i was thinking, make a tropical fruit salad!!!
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I do pb and JELLY!!! I like the nutella idea!
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OH EM GEEEEEEEEEEE!!! IM REALLY EXCITED FOR THIS!!! THANK YOU!!!!!!!!!!!
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anyone use vega while pregnant??? if so PM me! not pregnant but wondering if its safe :)
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NIGHTMARE BY AVENGED SEVENFOLD!
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BUMP!
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CONGRATS!!!!!!! all the best to you and your family!!!!!
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BANDED ON 9/1/09, initially lost 110 pounds in a year and let me tell, IT WAS THE BEST DECISION I HAVE EVER MADE!!! Yea, i gained some back, but i know that i went through all this that i will never allow myself to really FALL OFF TRACK!!! Its hard once the so-called "honey-moon" phase is over, but I know that without my…
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i had a stuck episode last night and felt swelling after that, still feel swollen a bit, so im sitting on liquids... that is per reccomendation of my DR.
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RATIO is 1:10 SO FOR EVERY HUNDRED CALORIES AIM TO EAT 10g of protien!!!! SO IF 1000 calories, eat 100g of protien, but make sure u drink enough water...besides, if u stick to this rule, you wont be hungry at all and you probably wont be able to consume too many calories which equals to weigh loss!!!
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BUMPPPPPPPPPPPPP!
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i actually have to rewatch that, I think its Dr perricone?
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DUECE-AMERICA (was listening to it early morning- octane on xm radio :) )
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U dont have a filler like breadcrumbs or oats to absorb excess "juice" when i dont use a filler it gets watery like u had described!
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LOL