Who is 5'1-5'2

I am 5'1" I started at 201 and am now down to 179.8 I would like to get down to somewhere between 115 and 125

5'2 1/2" and I've been maintaining 135 lbs for a couple months now consuming 1800-2200 cal a day (YES U READ CORRECTLY, read my diary lol). However, I will soon start carb cycling and cutting for vacation in August so I'm dropping down to 1500-1800 cal/day. I perform regular HIIT cardio (sprint/rest) and weight train 4-5 days/week. Weekends are off or light workouts OUTSIDE of the gym

I don't have a goal weight, I have a goal size, body wise. That's what really counts.

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I'm 5'1" and I'm currently floating between 113-116lbs. It's skinny fat though, and I'm an athlete (cheerleading and track) so I'm working to turn it into muscle. With that being said I might not exactly drop pounds, but I will drop inches. Hopefully though I can get into the 105-110lbs range.
I take in about 1200 calories a day, it's hard for me to up them but I've been trying to do that.
As for clean eating, if it's got ingredients that you can't pronounce or don't know what they are - it's not all that clean. Eat close to the earth and less processed food.

Who is 5'1-5'2? What is your weight goal? How many calories do you take in? For clean eaters what foods do you eliminat

*raises hand* 5'1" here. My starting weight was 276, and my current weight is 192. My goal is around 150, but I will see how that feels if/when I get there. I have my calories set right now to 1360 daily, but I tend to try and zigzag them a little day to day, mostly staying under my weekly limit. This seems to work best for me, although I may try upping my calories a little with EMTWL and see how that works out.

I pretty much don't eat fried foods at ALL. Not even because they are bad necessarily, I know they can be fine in moderation, but just because I honestly no longer enjoy them. I also try to eat as few processed foods as possible. I also stopped drinking soda around 7 years ago, and don't miss it at ALL. I pretty much only drink water, tea, and coffee, and very occasionally some almond or coconut milk (or an almond/coconut milk blend that I am currently in LOVE with lol).

I'm 5'1...and currently at 150...As someone else said, I am trying to take it day by day and make sure I make it a lifestyle change. I'd really like to be around 120-130. I'm a munchkin, but have kind of a muscular build from swimming and such.

I'm 5'2 and just started. I am 44 and weigh 186. No excuses, just poor eating choices. I am at 1400 cal a day and so far, so good. I have just been trying to add vegetables to EVERYTHING and make smart choices. I lso try to go on a bike ride or walk everyday. As long as I load up on veggies and drink water (no more soda) I feel pretty good at the end of the day. Thinking of healthy snacks are my hardest choice. Any suggestions?

I'm 5ft 1in and my highest weight was around 140 (I wasn't weighing myself very much at the time). Like some of the others, my goal is body fat percentage based, as well as body measurement based.

110lbs is my rough goal. Right now I'm about 120.

Back in the day, when I played sports, ran, etc...I was 117 and LEAN like a mofo so I'm not sweating the scale so much these days.

I encourage those with less than 15 lb to lose to increase your calories. The less body fat you have to lose, the harder it is to get off. You basically have to coax the fat off lol. Its a slow process and I'm still working on it, but definitely eating more (and heavy lifting) and made the most dramatic change in my body in the last year.

agreed 100%

I agree as well. I am 5'1'' and consume anywhere from 1500-1700 calories a day. I weight lift 3x times a week, cardio 3x a week, boot camp and cardio kickboxing classes 1x a week each and yoga at least 2x a week if not more (im in training to be a yoga instructor). With this level of activity, i find it necessary to eat 5x a day ( three small meals and two snacks) in order to keep my metabolism going and to fight off fatigue. Feeding the body is the most important part of successful and permanent weight loss. I try to eat something every three hours throughout the day. I cut out most refined sugars and only get sugar from natural sources like dairy, come veggies and fruit. I also eat a high lean protein diet (fish, boneless skinless chicken breast, turkey, eggs, protein shakes) combined with healthy fats (natural peanut butter, almonds, avocado,olive oil) and whole grains/slow digesting carbs (sweet potatoes, quinoa, oatmeal, Kashi Go Lean, Joseph's pita bread and whole wheat wraps). I have also cut out all condiments except mustard and i put salsa on everything. I have found that bwn 123-126lbs is a healthy sustainable weight for me, but i am more concerned with total inches lost than what the scales says, as it is not an accurate measure of overall body fat lost. I'm a size 4/6 and i'm happy with that. I am naturally curvy and i have found that weightlifting has helped to re-shape my body to look exactly the way that i want it to. I feel better now than i did 10 yrs ago in high school.

I'm 5'2" & right now at 152. I weighed 110 until my late 30's when I had my last bio. child ( we have an adopted 5 yr. old daughter). I lost 25 lbs. 2 yrs. ago, but gained it back within 6 mo. I am determined this time to change my way of eating & what I eat. I do like my red wine in the evenings & won't cut that out. I want to weigh 125 & at my age 55 that is probably a healthy weight. If your young you could go lower. The old rule of weight when I was growing up was at 5' you should weigh 100 lbs. & add 5lbs. for every additional lb.

I'm at 118- I started at 127 a few months ago...but my goal weight is 98!