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Welcome and enjoy your weight loss journey with your daughter. :happy:
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What's the miracle... Is it suppose to help you loose weight?
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Well for me, I crave chocolate and more chocolate and I eat all day... I hate it...
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Hey don't worry about it... You are buying size 10 jeans now !!! Keep up the good work. Please add me as a friend if you like.
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First of all, Welcome Chelcb79 to MFP... I really do believe that you will enjoy this site. I just recently joined myself and I am loving it. I must agree with Atomdraco MFP will help you to become more aware of what you are eating so you can make healthier choices. I wish you well on your weight loss journey. Remember, to…
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WelcomeMissme39339 and best wishes on your weight loss journey. Feel free to add me as a friend.
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Congratulations on your weight loss... One day, I will be able to say the same. Feel free to add me as an friend.
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Thanks for sharing these encouraging words... Very helpful and more easier to digest. One pound at a time rahter looking at the whole 100 pounds all at once. Good luck on your weight loss journey. Feel free to add me as a friend.
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ColeyCannoli... Remember to just be you and to love you at any size and I believe that you will be alright in the end!!! Good luck. Feel free to add me as a friend.
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Traveling means eating on the road (unless visiting a relative or friend - LOL)... Therefore, get pamphlets from any restaurant or fast food with the calorie intake. Most of the restaurants have them, look for them or simply ask for it. Good luck on your weight loss. Feel free to add me as a friend. I will like to know…
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Sounds great!!! Thanks for sharing... Feel free to add me as a friend if you like. Thanks again!!!
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Good question... Will you please share the other website email address!!! If you find out the answer to this question, please share it... Add me as a friend if you like.
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Patrick, I really do not have all the right words to say... First of all, I would like to Congratulate you on your weight loss... Nevertheless, the only thing that I could think of while I was reading your "essay" :happy: was... you will have to find a balance. Enjoy eating whatever you eat, just eat in moderation... Don't…
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Litebrite33... This very encouraging... Sometimes, the scale always read differently but I notice that my clothes are getting looser!!! However, my friend stay encourage on your weight loss journey... You can become "SPANX Free"
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Keep in mind, you are in good cardio health!!! Eventually, everything else will catch up. KEEP DOING WHAT YOU ARE DOING!!! Also, someone gave some advice the other on yesterday... "When you are doing your run, change up add some steep hills and never do the same routine. Otherwise, your body will become use to it and…
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I understand your frustration... We give up so much already just to find out that at the end of the day we are over our daily goal... Add me as a pal if you like... Best wishes on your weight loss journey.
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Well like my dad always says "nothing beat a failure but a try" so I will give this a shot...
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Congrats on your weight loss!!!:happy:
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Actually, I would like to know more about it. So, please add me as a friend and tell me how it worked out for you... Thanks, and best wishes on your weight loss journey!!!
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Congrats on your bundle of joy... Or should I say, your gift from God... I wish you well on your weight loss journey. Feel free to add me as a friend.
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WOW!!! You look amazing and so much younger!!! Again, I say... WOW!!!
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Thank you Jenbk2... Skinnymamma, it was delicious... Gotta give it a try!
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I didn't see the pics but congratulations on your weight loss journey. Your story is motivational and it helps me as a beginner in my journey. I just wish that I started sooner :bigsmile: .... Again, CONGRATULATIONS AND KEEP UP THE GOOD WORK!!!
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:smile: CONGRATULATIONS
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That's awesome... Snack size saved the day!!!
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In my opinion, I will not wait 5-6 hours to eat... Yes, I am trying to lose weight but, I want it to be a life changing experience so I can keep the weight off. Honestly, I'm struggling to manage 2-3 hours. I just might pass out if I wait any longer :bigsmile: .
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Super!!! Thanks all for your help. :happy:
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Thanks all for these recommendations...
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Good morning Rebecca, What does "bump" means? Thanks, Tyeshia
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Thanks a lot to all for all their great advice. I am going to give them all a try. Thanks again!