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I am currently taking HALF of the pill each day. If I take a whole pill, I will be awake until 2AM! Anyway, this is my second time using the drug. I didn't keep the weight off before (3 years ago) because when I quit taking it after 3 months, I also stopped logging my food and exercising! I went back to drinking Coke and…
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Hey there. I, too, started Adipex today. I was on it for 3 months about 3 years ago, and lost about 35 pounds in 4 months. It was nice. However, when I got off the Adipex, I stopped exercising and began bad food habits... of course, I gained it all back. It does work... but if you got to keep it up after the pills go away.…
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No, but I reeeeally want one!
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Mislead by Kool and the Gang... Not Going to Let it Bother Me Tonight by Atlanta Rhythm Section I'm a walker... so these start out a bit slow-ish, but then pick up the pace. Perfect for walking!
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Fruit-- Oranges, grapes, pineapple!
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If a man is GOING bald, he should just cut it off SUPER short... Or shave it off completely! Bald is BEAUTIFUL! Embrace it! Own it! Work it!! PS: My hubby is going bald, and I just shave him down!
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I have great naturally curly hair... and really nice teeth! I have great boobs... I am loyal to a fault... I crack people up with funny stories... I am fearless... and I love my relationship with Christ and the fact that I chose the perfect career-- teaching!
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If I eat an orange, I better be near a toilet.
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Who said you have to eat those calories? I eat until I'm full, and then if I exercise, I just leave it alone. Drink some water!
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My "bad" was drinking 4 Coca-Colas a day. Two 20 ounce bottles and 2 cans. Do ya'll realize how many extra calories that was a DAY!!!??!? Jeez... 240+240+140+140=760 extra calories a day!!! I had to stop!
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Love the "Pumped up Kicks!" Also, "You and I" by Lady Gaga for warm up or slow down... and "Mislead" by Kool and the Gang!!! (Don't laugh!)
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I guess... it was when I finally realized that at 41, I was sick of feeling like crap all the time. I was sick of being the biggest woman everywhere I went.... It wasn't really vanity for me, though... it was more of a realization that I was completely unhealthy.
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How tall are you?
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1 I lift up my eyes to the mountains— where does my help come from? 2 My help comes from the LORD, the Maker of heaven and earth. 3 He will not let your foot slip— he who watches over you will not slumber; 4 indeed, he who watches over Israel will neither slumber nor sleep. 5 The LORD watches over you— the LORD is your…
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Hey from Savannah, Ga! I'll be your fitness pal!!!
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Yes, I think from the time he wakes up until the time he goes to bed. After all, that is his "day."
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Ohhhh, to have that issue... *sigh*
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I still OCCASIONALLY have lemonade with real sugar. I'm not going to give it up completely! However, I usually drink Crystal Light. It's really good.
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http://www.11points.com/food-drink/11_best_beers_to_get_you_drunk_but_not_make_you_fat. If the article doesn't help you, the picture of the dude with the beer on his gut should be a good deterrent!!! Good luck!!
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Nah, it's not disturbing... It's funny!! Doodie is funny!
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First, you can't blame the way you are on anyone. You CHOOSE to be one way or the other. Don't let her ways determine the way you are going to be. You have a daughter, so you have to choose a different way, or she'll be posting the same thing you just did in 20 years. Second, find a way to tune out your mom's negativity…
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Keep it up, and you'll "Live Long and Prosper!!"
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http://thedailyskinny.blogspot.com/2009/02/poop-floats.html
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Really?????
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I cannot imagine that you need to lose even another 30 pounds. You're gorgeous! You look like one of those beautiful 50s pin-up girls! :)
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I think you don't have to "eat up" the calories that you earn from exercise, as long as you pretty much eat the calories you're allotted without exercise.
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@ lj27... Why is that "lol"???
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He is feeling guilt, I'm sure, about being an unhealthy role model, when it comes to food. He probably sees you trying to eat right and "undo" all that you've ever known and seen in him. He's probably a bit threatened. Yes, I would just hug him and tell him you love him, and then keep doing what you do! Just keep up the…
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Awesome! Keep up the good work. I love the site, too!
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Diabetes does not have to be a horrible thing. My mom has it, and for years, she simply had to control her weight, sugar intake and take her meds... Not all diabetics have to shoot insulin into themselves. One thing it did for her, though, (too late to avoid the diabetes unfortunately) is that it forced her to reevalutate…