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C25k Starting today!
I am doing a C25k running group with friends from work. I was wondering if there was anyone on here that wanted to start today as well? Feel free to send me a friend request!
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Results for Be Fit in 90 (YouTube)
Right now I am doing C25k and random DVDs on my off days... I ran across the Be Fit in 90 program that is on YouTube. I searched the boards and saw a lot of explainations and opinions on the program - but no one has really posted any results. Has anyone completed this series and had success? How many inches and/or pounds…
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My biggest NSV yet....
I just got home from jeans shopping. I walked in wearing 20s. After sobbing in the dressing room for ten minutes, I walked out the proud owner of two pairs of size 14s!!!
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Carpet Cleaning - Hire a pro, or rent?
Yesterday was one of the first nice days of spring for us! I decided to open all the windows and doors and let the house air out a bit after such a long winter. We have two dogs - and while they were pups they had a few accidents on the carpet. I spot cleaned and thought it was all cleaned up, but one day of the hot sun…
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I'm getting MARRIED in August!!!
Hey MFPs!!! I am always looking for good, goal minded, motivated and supportive friends. And there is no one more motivated than a Bride trying to fit into a wedding dress! Any other Brides out there getting married this year?
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Anyone Starting today?
Last year, I made it all the way to Week 5, Day 3. I tried it over, and over, and over again for weeks, and I never got past it. I want to give it another shot, and I was hoping to find a buddy to work through it with. Is anyone just starting today, or maybe yesterday?
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C25K - Anyone starting today?
Last year, I made it all the way to Week 5, Day 3. I tried it over, and over, and over again for weeks, and I never got past it. I want to give it another shot, and I was hoping to find a buddy to work through it with. Is anyone just starting today, or maybe yesterday?
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The Gains Project
I am already seeing the posts - on here, and on FaceBook. My New Year's Resolution.... I'm starting again..... I'm going to eat a stick of celery and do a bajillion hours on the ellipitcal, and lose 87 pounds by March. I didn't really have a resolution. I never stopped. I continue to eat right, to exercise my body, mind…
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90 Pounds and ONEderland!!!
In March of this year, my boyfriend and I booked a cruise to celebrate me meeting my halfway point in my weight loss journey. I have had a rough few months, and got very depressed, because I hit a plateau that I was unable to climb out of. But I didn't quit - because loss or no loss, I was going to have to get on a cruise…
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Lowering Calories - HELP Please =)
Here's my story. When I first started losing weight, I did what every other new dieter does, and went on a 1200 calorie diet, and worked my *kitten* off. I was successfull, and lost close to 70 pounds. In March of this year, I discovered the whole Eat More to Weigh Less theory on MFP. I was all over it. I gradually upped…
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Healthy Foods I am scared of....
Maybe it's just me, and I'm the lone weirdo out there when it comes to this, but is anyone else scared to try certain foods? For me, there are LOT of healthy foods that I have NEVER had, and I am scared to try. A few of them, I have finally tried, with both good and bad outcomes. 1.) Cottage Cheese - I finally tried this -…
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Running/Walking and leg cramps.... HELP!!!
I started C25k about 6 weeks ago. In addition to that, I also lift weights 3 days a week, and just recently started walking for 30 minutes on my lunch break. Starting about a week ago, my legs, and more specifically, my calves, are KILLING me!!! And I'm not talking normal, I did squats yesterday so my quads are sore, kind…
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Progress... With Pics!
Yesterday was a confusing day for me. I was disappointed with the results I got from weighing in/measuring. And it wasn't that it wasn't enough of a loss. It was the fact that I gained BF%, and lost lean body mass. Which is what started my crusade to find out what I had been doing wrong. If you read my post yesterday, then…
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PHENOMENAL Protein Shake Recipies
I am an avid protein shake drinker. I found ONE that Iiked, and stuck to it, until I was completely burnt out. Then I found the following little website, and OH. MY. GOD. They speak for themselves. Thin Mint Superman Ice Cream Cookies and Cream Strawberry Cheesecake And more I have not tried yet! They ALL sound amazing,…
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"Womanhood is dying at the Olympics" and Sportsbras
I follow Jenna Mourey on Facebook. I personally, find her hilarious. She puts out new video blogs every Wednesday. Her video this week literally made me laugh out loud. The topic this week was an article published by a Turkish coloumnist. Instead of trying to describe the article, I have just copied and pasted it.... Or at…
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New NSV - I wore a 2 piece in PUBLIC.
I had never thought of this as an NSV until I posted this on my wall. One of my friends (Love ya Meat!) said that this was a huge NSV, so I thought I would share. This past weekend - we went on a weekend trip to a lake to go boating with two other couples. I should mention that both of the other females are STICK thin,…
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BEST. NIKE. COMMERCIAL. EVER.
I saw this last night while watching the Olympics. I immediately searched for it, and found the story of this inspiring young man. I was in tears. Here is the link to the article, and the commercial. PLEASE, PLEASE watch and read. This kid can teach all of us something. The script of the commercial says: "Greatness. It’s…
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8 Reasons your Weight Training Results SUCK.
I just found this awesome article, and thought I would share. I have copied and pasted it here - but the link is below! :drinker: If I had to guess, I'd estimate that for every person who has been weight training and getting good results, there's probably about 50 other people whose results absolutely suck. Some will give…
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Funny Picture Friday... PICTURE THREAD!!!
I saw this one this morning and couldn't stop laughing. Whattya got?!?!
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NROLFW and C25K
I have a question for all my NROLFW ladies.... is anyone else doing anything besides NR? I have been doing NR MWF, and C25K on TTS, with a rest day on Sunday. Is anyone else doing cardio along with lifting?
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The Female Fitness Bible - OH HELL YEAH!!
I found this article today - and I'm in LOVE. I am a NROLFW girl - so this is right in line with what I am doing. It's awesome to hear it from a female though!!! Just thought I'd share - Enjoy! http://www.bodybuilding.com/fun/womans_lean_sexy_bible.htm
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HELP!!! Urgent Please....
I know this is a long shot, but I am looking for a GOOD Child Custody lawyer in Hamiliton County Ohio. Can anyone recommend someone?!?! We need to hire someone today!!!
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I found my new work-out equipment....
http://uncrate.com/stuff/wibit-sports-park-60/
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Friday Funnies
Let's do the eCards today! Show me your best ones!!!
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HCG Ultra - What's the big deal?
Before anyone jumps me here, I am not taking the stuff, and I don't plan on it. But a few of my friends have been on it for a few weeks, and have had some amazing results. One is on week 3, eating 1200 cals a day, walking for 30 minutes, and is down 18 pounds. I am aware that loosing weight that quickly is not healthy, and…
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How Diets Work - for those who don't know...
http://youtu.be/5RLAGxUbp-U She uses the F bomb. Alot. Fair warning. :)
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Best FAT burner - Running, Walking, or Eliptical?
What's everyone think? I wanted to start running, and had planned on the C25k program, but some people are telling me they didn't lose any weight running... I NEED to lose pounds! So what's the best cardio exercise for dropping pounds????
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Questions for those that have completed the C25k program....
I had started the C25k program, and was forced to put it on hold for a while... I am hoping I can get started back here in the next week or two. I was wondering about how this particular program helped with your weight-loss? How much did you lose during the program? Were you doing anything else in addition to the C25k…
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Everyone's Progress
I don't know about anyone else, but I have not been running, or going to the gym for that matter. It has been a rough few weeks for me. Has anyone else gotten off track and need to start over? Is anyone killing it? What is everyone's progress status?
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Cell Phone Providers....
Alright - who's the best? I currently have T-Mobile, and my contract expires in a month. Frankly, I would rather go without a phone than do business with them again. Soooooo, I need a new provider! Sprint? Verizon? ATT? Anyone?
