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hey
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car accident!
I was in a car accident this past wednesday. I went to the hospital and they said i have a strian injury to my back muscles!!! I want to start exerciseing again. Is it too soon??? Im still alittle sore and i am on med's that make me loopy! I just want to get back to my exercise!!
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low calorie pasta!
ne1 know what brand of pasta has the lowest calories???
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fiber?
Is eatting to much fiber bad for you?
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Whats for lunch!!
im so hungry and i don't know what to have for lunch!!! :smile:
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yummy idea for lunch!! :0)
Ronzoni- Smart Taste - Thin Spaghetti, 2 oz. 180 Raw yellow Onion - Red Onion Slice, 2 Large Slice 10 Tomato - Tomato Raw, Red, 0.5 tomato 11 Garlic - Raw, 0.5 clove 2 Spices - Basil, fresh, 2 tbsp 1 0 Oil - Olive, 0.5 tablespoon 60 Sargento - Artisan Blends Parmesan Cheese, 1 tsp 10 274 cal's chop up the veggies and cook…
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AM I wrong???
A good friend of mine did something i asked her not to do!!!!! ( she put a picture of me on her myspace) I know its stupid and i shouldnt be mad about it, but i asked her not to and she did it neways!! Should i be mad at her?????
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IM SO MAD >:O(
Who is upset mike (on the brown team) didn't win biggest loser last nite??? HE IS MY FAV! They all look so good and Kristen Looked so amazingly beautiful!
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Yummy pizza!!!
:bigsmile: :heart: what i had for lunch today! Thomas - English Muffins - Multi-Grain Light, 1 muffin 100 Publix Brand - Mild Shredded Cheddar Cheese, 1/4 cup 110 Classico - Tomato & Basil Pasta Sauce, 0.05 cup 5 I bake it in a toster oven!! total of 215 cals It is so yummy i thought i would share it!!
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calorie intake/ hair loss?
today i only ate 850 calories and i worked out and bruned 510 calories. I have 800 calories let, but i find myself not hungry. this happens to me alot. so should i eat the calories even tho im not hungry???? Iam also losing my hair. does ne1 else have this problem???
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Fat??
I was lookin at my fat in take. I don't eat that much fat. I am a vegetarian i eat alot of fruit and veggies. I was wondering if not eating alot of fat will keep me from losing weight???? :huh:
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ankle weights???
I just got ankle weights for my birthday and love them, but i dont know how to add them in my exercise diary?? does ne1 know? i also wanted to know what MFP friends thought of them? :smile:
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Stuck
Hey MFP friends!! I have been stuck at the same weight for 4 weeks now!! I dont know what im doing wrong!! i stay 300 under my cal intake and I bumped up my workout. anyone have ne suggestions????
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Is this right???
I have been using a Ski machine( the machine is really old too). i work out about 30 min's and burn 230 cal's, but when i log it on MFP it adds about 100 more cal's. I have been stuck at the same weight for about 3weeks. so my question is what should i go by? the machine or MFP????
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I want to give up!!
I have been on MFP for almost 3 months. I had a bad week and just want to give up all together. I am getting bored :grumble: with the exercise and i cant afford the food!! I have been at the same weight for 2 weeks now:sick: . I dont know what to do ne more i just want to give up!! :sad: :sad: :sad: :sad: :
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cauliflower
:smile: I want to make cauliflower for dinner tonite!!! anyone know a good recipe????
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someone told me!!
Someone told me that drinking a tablespoon of apple cider vinegar will help you lose weight??? Has anyone else heard of this??????
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Puppies!!!!!
hey Mfp friends!! My friend found some puppies on the side of the road and is trying to find them a home!! If you know anyone that wants a puppy or 2! LOL we need to find them a home or she will have to take them to a pound and they only give them five days to live!! I live in georgia! she is not sure what kind of puppies…
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p
hey Mfp friends!! My friend found some puppies on the side of the road and is trying to find them a home!! If you know anyone that wants a puppy or 2! LOL we need to find them a home or she will have to take them to a pound and they only give them five days to live!! :sad: I live in georgia! she is not sure what kind of…
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I cant find pilates ????
I can't find pilates in the exercise log!!! can someone help???
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Anyone have a good vegetarian chilli recipe???
I want some chilli so bad!! yummy!
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Athens Georgia
Is anyone from the Athens area that needs a walking buddy please let me know!! I could use one myself!!!
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how long???
HOW long should i wait to exercise after i eat??????
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I want chocolate!
I am trying to do good, but i want chocolate so bad!!! can i have a cheat day???
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I WANT TACO BELL!!!
i love taco bell so much! I would eat it 2 times a week or more.It has so many calories in all the food,but I Want some so bad. what do i do to kick that craving??? I dont want to give in! someone please help! Created by MyFitnessPal.com - Online Calorie Counter
