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Operation: Sexy Claus Week # 3 10.3.11
Good Morning Ladies! Hope everyone had a good and healthy weekend! We are going into week # 3 now! How exciting! Well I had one heck of an exhausting weekend. How was everyone's weekend? Here is the link to the spreadsheet, just in case it is not saved as a favorite...…
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Operation: Sexy Claus Week #2 9.26.11 (Closed Group)
Good Morning wonderful people! I hope everyone had a good weekend! We have 1 week in the books and 12 more to go! Let's make sure we are sticking with our workout schedules, staying accountable by participating, and making wise nutrition choices. We all know what we have to do, it is just the DOING IT that needs to be…
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60 lbs gone (With Pics)
So I see a lot of people on here that have been looking for motivation and support on the threads, and I can never respond to everyone to let them know...YOU CAN DO IT! The "after" (really my halfway pic) is from March but I want everyone to know that it can be done the healthy, and safe way. You just have to believe in…
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Operation: Sexy Claus Challenge Week #1 9.19.11 (Closed Grou
Ooooo it is finally here! Week #1 ladies and ready to kick some butt and take some names! Are you ready? Will you stick it out with us until the end!? Of course you will because you are strong! Here is the spreadsheet, please make sure you pick your username and enter your weight each week. Measurements do not have to be…
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Operation: Sexy Claus Challenge (CLOSED GROUP)
Hello all! Well this thread is to post the list of those who said they wanted to participate in the challenge. It will start Monday, September 19th and go until December 19th! So just in time for the new year! The goal is to lost 15lbs (Although this is not the make or break number) I just want a number for us to strive…
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Women and Body Image...What is your input?
So I have been struggling the last few days with the whole body image thing. I have lost about 60lbs so far on my journey and I went back home to see a lot of friends and family in California. Of course, I received a lot of compliments on how I looked and I was pleased that my hard work was noticeable. But when mentioning…
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*Summer Sweeties to Fall Knockouts* Final Weigh-In 9.12.11
Well ladies...it is the end of the road. It is time for last week measurements and weigh-ins. Please make to log in your final numbers in the spreadsheet. https://spreadsheets0.google.com/spreadsheet/viewform?hl=en_US&hl=en_US&formkey=dGVvLVlubUI0b3BLXzJKdEdPTWVPdGc6MQ#gid=0
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***Summer Sweeties to Fall Knockouts*** Week #12 9.5.11
Hey there ladies! The last week of the challenge...WOW! Where did the time go! Well the last challenge for the week is going back to our roots! "Burn Bay Burn". I want you guys to work it out this week and make it count! Here is the link for the spreadsheet:…
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***Summer Sweeties to Fall Knockouts*** Week #11 8.29.11 (CL
Hello everyone! Well I am back! :) I have had a crazy past few weeks, but I am back and ready to kick some butt...how about you? So this weeks challenge is called "SUGAR ATTACK" I would love for everyone to track their grams of sugar and try to find a maximum amount that you will allow yourself each day. The recommended…
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Calling All Volleyball Players
Ok, so I played volleyball for over 10 years and I try to tell my friends that volleyball players have a whole different body shape a lot of the time. So I just wanted to see how many former or current volleyball players we have out here on MFP...represent, let's all be friends! LOL
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60lbs gone....posting to motivate others *With Pic*
So I see a lot of people on here that have been looking for motivation and support on the threads, and I can never respond to everyone to let them know...YOU CAN DO IT! The "after" (really my halfway pic) is from March but I want everyone to know that it can be done the healthy, and safe way. You just have to believe in…
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*Summer Sweeties to Fall Knockouts* Week #8 (CLOSED GROUP)
Hello everyone! I apologize for the delay in posting a new thread. I have been a bit hectic this morning already! UGH LOL But everyone please post your weight on the thread and the spreadsheet! We are going back to my favorite challenge "Burn Baby Burn"! Why? Because I see that we seem to get a great number of participants…
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*Summer Sweeties to Fall Knockouts* Week #7 8.1.11 (CLOSED G
Awesome job everyone on workout minutes! You guys did great! This week's challenge is called "PRO-tein Crunch". Protein is a very important part of nutrition and especially lean protein! So I want us all to concentrate on the amount of lean protein that we are taking it and set a goal for it. Here is a great article about…
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Summer Sweeties to Fall Knockouts Week #7 7.25.11 (Closed Gr
Good Morning wonderful people! Hope everyone had an awesome week last week! I just wanted to preface that the mini-challenges are not made to discourage, but yet to increase consciousness and awareness of what you are currently doing in comparison to what can bring your weight loss and nutrition to the next level. With…
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*Summer Sweeties to Fall Knockouts* Week #5 7.18.11 (CLOSED
Good Morning all! I see everyone did an awesome job last week with our "Burn Baby Burn" part 2 challenge. Awesome work everyone! This week is another nutrition-based challenge. It is called the Summer Sweets and Treats Challenge. Fruits and veggies are extremely important in the diet and a lot of us do not get the right…
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*Summer Sweeties to Fall Knockouts* Week #4 7.11.11 (CLOSED
Congratulations ladies! For making it this far! You all are awesome and it looks like we still have some great participation going. We definitely had some FIBER all-stars last week! Great job. And I was really happy to see that people who do not usually track their Fiber were doing so. And I really hope that everyone…
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*Summer Sweeties to Fall Knockouts* 7.4.11 Week #3 (CLOSED G
Happy 4th of July everyone! I hope everyone has had or will have the opportunity to eat some great food, spend time with friends and family and enjoy some fireworks! I see that last week we had some people rocking the mini-challenge out! Congratulations! I also see we have half as many posts from week #1 to week #2 :smile:…
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*Summer Sweeties to Fall Knockout* Challenge 6.27.11
Good Morning everyone! Great job on the water last week! Let's keep that momentum going with the Boot Camp Betty Challenge this week. What is the boot camp Betty challenge you ask? Well I would like everyone to commit to the number of lunges, situps/crunches, jumping jacks and pushups (regular or modified) that they can…
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*Summer Sweeties to Fall Knockouts* Week #1 6.13.11
Hello everyone! I am excited to start the new challenge! We are going to use one thread for the mini-challenge and to also discuss or reach out to other members. The date of the beginning of each particular week will always after the challenge name and week #. Please make sure that you keep the discussion open, that we are…
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*Summer Sweeties to Fall Knockouts* Week 2 6.20.11 (CLOSED G
Good Morning everyone! Sorry I was a little late. Well everyone make sure to log your weights and measurements today with the link provided below. This weeks mini-challenge is the "Aqua-Fiend" challenge. Set a goal of how many ounces of water per day and week that you want to drink!…
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*Summer Sweeties to Fall Knockouts (CLOSED GROUP)
Hello everyone! For those of you that signed up for the challenge...THANK U and I look forward to sharing this leg of your journey with you! We have a lot of participants 113 to be exact and I just want everyone to introduce themselves: Name: Age: How long with MFP: And whatever you would like to share about yourself…
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*Summer Sweeties 2 Fall Knockouts* NEW CHALLENGE 6.13.11
Hello everyone! I am putting together a challenge group for the summer. It will be called Summer Sweeties to Fall Knockouts and it is open to everyone! The Challenge will start June 13th and run until September 12th. We will weigh-in weekly, and take measurements each week as well (not that inches come off that quick, but…
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*Snowflakes to Sunshine* FINAL Weigh-In 6.3.11
Well ladies...we made it! It is a very bittersweet feeling to know that this challenge has come to an end. When I first started this challenge, I had no clue how many people would be affected by it. I didn't know how many people would actually participate, and I definitely did not know how meeting all of you would…
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Cutting Dairy Out of My Diet? Should I?
Hello there! I have been reading a lot about people cutting dairy from their diets and all that good stuff. I am thinking about trying this for the next 6 weeks or so. Has anyone tried this? What success or setbacks have you had from doing so? I currently take Calcium and Vitamin D pills and also drink Shakeology, so I am…
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*Snowflakes to Sunshine* Discussion #21 5.27.11
Alrighty every one! I just want to know your honest feelings about the challenge. And you have one more week to rock it out...so how are you going to do it?
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Shakeology Cleanse
Hello everyone! Well I have decided to do the Shakeology Cleane starting today. I know that some of you may have heard about Shakeology. But it is a 3 days cleanse where you drink 3 shakes a day and eat a green salad with 4 ounces of protein for 3 days. Shakeology is a Beach Body meal replacement shake with two different…
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For the Ladies....Need Some Help
So this question is for the ladies....I am looking for a good, supportive sports bra. I have not purchased one in many years and I have went up and down in size since purchasing it. So right now I am a DD cup and I need something that I can bounce around doing TurboFire, without feeling like I am going to poke myself in…
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*Snowflakes to Sunshine* Weigh-In #21 5.27.11
Well Sunshines...you all know the drill :) . After this week only one more weigh-in.... :( https://spreadsheets.google.com/viewform?formkey=dEpzZVFrUmNCazV0U2tOSWpPWnZRUXc6MQ
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*Snowflakes to Sunshine* Week #20 Discussion 5.20.11
Another week down and only 2 more to go! WOW! You ladies are absolutely amazing! I am so happy that I had the opportunity to be on this journey with you and I am looking forward to continuing it with the ones that decide to join the other challenge and keep in touch with those who do not decide to. This has been an amazing…