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Exclusive Pumping Only
So is there any such thing?? Are their mothers who do not feed from the breast at all they exclusively use the pump?? Pros / Cons????
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Will You Be Stocking Up??
So I am 15 weeks + 4 Days.. and am about to start a baby stock pile.. With my first child I was very lucky and got a lot of packs of diapers at baby showers, so much so that I didn't have to buy any diapers for the 1st month or 2..... So I plan to use coupons and start getting some of the following... *Diapers (various…
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Post Pics of Your Nursery
So we are beginning to work on our nursery... I'll post a pic when we are done... What does your nursery look like??? I'd love to see pictures!!! Due: March 29. 2014
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Question for Women Who Lift??
So I used to be the cardio queen.... lots and lots of cardio sometimes twice a day, running, zumba, martial arts, etc.... But I kept bouncing between the same 5 lbs up and down... I still would like to lose about 30 - 40 more pounds, but I am pretty happy with how I look just want to see some definition in my arms, back…
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Week 6 of C25K
<==== Starting Week 6 this week... I'm here everyday.. send me a request even if you aren't on the same week.. need more pals doing the same program so when I get stuck like I did on Week 5 for 3 whole weeks.. I can get some advice instead of gong crazy trying to figure out what is wrong with me!!! LOL
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Week 9 Day 1.... Took it outside today...
So since today is soooo pretty out, decided to take it outside, I have been running strictly inside until now... I do know how hard it is to run outside versus inside so I kept that in mind.... My total time out was 36 mins...I walked for 2 mins to warmup and then began running... I took two walk breaks throughout. Feels…
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Week 3
Any one out there on Week 3???? How's it going??? Running inside or outside???
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C25K Inside via treadmill???
Does anyone strictly run on the treadmill... I started the C25K program before back in September 2012 (I think) and had to stop in Week 8 because I had to have Neck Surgery... Right now I am doing 30 Day Shred and plan to hit this again (til the end this time) when I am done... Before I was running inside by time.. not…
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Running Inside.....
Does anyone strictly run on the treadmill... I started this program before back in September 2012 (I think) and had to stop in Week 8 because I had to have Neck Surgery... Right now I am doing 30 Day Shred and plan to hit this again (til the end this time) when I am done... Before I was running inside by time.. not…
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Running Inside??!!
Does anyone strictly run on the treadmill... I started this program before back in September 2012 (I think) and had to stop in Week 8 because I had to have Neck Surgery... Right now I am doing 30 Day Shred and plan to hit this again (til the end this time) when I am done... Before I was running inside by time.. not…
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30 Day Shred Question....
So I'm sure this has been posted before... but I have a quick question... Those of you who have done or are doing 30 Day Shred... I am on day 4... and have been using Calisthenics (vigorous) for 25 mins to log the exercise in my diary.... I don't have a HRM... Guys and Ladies.. who are doing it or have done it.. can ya'll…
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Calorie Intake, what determines your goal??
So, I've been on MFP for a while, I've lost almost 43lbs.... I've been reading alot about eat more to weigh less, but never really made any changes or anything...... Today under the suggestion of some MFP friends I tried a site to see what I should be eating calorie wise... http://scoobysworkshop.com/calorie-calculator/...…
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Who is starting Week 6???
<====== This girl is!!! I log here everyday! If ya need all the support you can get like I do.. feel free to add me.. even if you are on a different week.. we can do this together!!! :wink:
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New to Your Group
Hi everyone! I'm new to your group and I started C25K for the 1st time on August 1st.... being aggressive as I am I started it running 6.0 mph (treadmill) and with randmom inclines.... Week 1... Success Week 2... Success Week 3... Success Week 4.... Success WEEK 5... OMG!!! I am repeating it for the 3rd time this week and…
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Workout Routine Question
So I want to incorporate some sort of routine after my cardio workout.... right now I go to the gym 5 - 6 times a week and do cardio (elliptical 30 - 40 mins) everytime and some days I do lat pull down and rows I am rehabbing an injured shoulder... I'm ready to incorporate an all encompassing routine now.. So can some of…
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Has Anyone Ever????
Okay has anyone ever reduced the amount of exercise they were doing and lost weight?? I am changing it up a bit as I seem to be stuck.. gaining and losing the same 5lbs for the past like 3 months!!! I workout pretty vigoroulsy when I workout and in fact depended on those calories I got back to not go over for the day as I…
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Green Tea
So, I'm trying to drink Green Tea daily... due to all the health benefits that I have read about!!! Really excited about trying it... Only one problem.... Ummm I don't like tea at all.... I bought some Lipton Mandarin Orange Flavored Green Tea and ummm I really don't like it... I drank it anyway, but it just tastes like…
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Tanning Beds or Self Tanners.. What do you do and which bran
I have been a tanner (via tannning beds) for years.... was thinking of switching it up to a self tanner.. but I don't know what to do... I workout ALOT and sweat alot... don't want to be orange... don't want streaks.. don't want it to rub off on my fiance'.. or my sheets... So what do you all do... if you do go to tanning…
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42lbs gone..... Want to Lose 50 more.. Pix so far.....
I started my journey in May 2010.... My heaviest weight... 242lbs.... Front View: Side View: I hit a plateau a few months ago and just could not get under 200lbs.... So to help get a little more motivation I put the same clothes as in the picture above back on.... So here I am right before Christmas at 204lbs (I think)....…
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Does anyone else get Exercise Induced Hypoglycemia, but you
So I train in martial arts... .have been for 2 1/2 years now.... It's the most intense training I've ever done... I can workout at the gym everyday and not experience any issues (usually).... however when I do my most intense training and belt testing I seem to make it through the hardest part of the class / test then when…
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Jogging Inside Vs. Outside
Okay... so usually when I run, I run on the treadmill... 20 - 30 minutes at 5.0 to 6.0mph... equals out to about 2.5 miles give or take... Well today decided to run outside... thought I could at least do a mile.. WOW was I wrong... I couldn't even run 1/2 a mile outside... So all the avid runners.. what's the difference..…
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My stomach seems to growl all the time.. HELP...
Okay.. so I workout most days of the week for at least 30 minutes or more..... I eat several times a day... whenever I eat anything I try to make sure it has carbs and protein as I know protein is the filler.... Here's my problems... for instance today ate breakfast did fine.. worked out for 30 mins around 11amish... went…
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Does anyone take the day off??
Just wondering if anyone else is with me with taking a day off from MFP?? I tend to slack on the weekends mainly because I am not on a schedule and am here there and everywhere versus at work when I have a specific time to take lunch, and things of that nature.. Is anyone else like this??? Do you think this helps or hurts…
