littlemegzz

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Overview

Overview
Roles	MemberPremium
Badges	15

About Me

About Me

Analytics

292

Posts

Visits

122

Points

Feb 5, 2012

Join Date

Sep 25, 2022

Last Active

Discussions

Help: 3 years of plantar fasciitis & heel spurs
Had anyone else had chronic plantar fasciitis & heel spurs? How did you get rid of it? I’m so exasperated by this. 3+ years now. I have moulded orthotics, have updated them again 3 months ago as well.…
Closed
491 views
22 comments
Started by littlemegzz
Most recent by maureenkhilde
Nov 24, 2019
Health and Weight Loss
F45 Challenge
Wondering if anyone else here is doing the F45 Challenge? It is one that is associated with the F45 gyms. Next one starts in a couple weeks and I can’t wait for it!
Closed
161 views
3 comments
Started by littlemegzz
Most recent by boutsbrewster
Oct 9, 2018
Challenges
Eating (or lack of) while sick
So, if you haven't kept food down all day, then get an amazing tablet from the doc which helps prevent vomiting, would you eat hot chips and chicken for dinner? First meal of the day at 8pm.
Closed
41 views
2 comments
Started by littlemegzz
Most recent by littlemegzz
Jan 22, 2018
Food and Nutrition
Help with exercising on low carb lifestyle
Hi everyone! I am one week into low carb lifestyle change. I am actually just trying to focus on no refined carbs. Good carbs like fruit and carrots are fine. I have been riding to work each day this …
Closed
181 views
9 comments
Started by littlemegzz
Most recent by littlemegzz
Jan 9, 2018
Food and Nutrition
Accountability Post
So, Im back on track. Starting back at the beginning weighing 106kg, but on day 4 now and going strong. I’ve decided to use MyFitnessPal as a bit more of a journal. Not focusing on logging food so muc…
Closed
31 views
2 comments
Started by littlemegzz
Most recent by littlemegzz
Jan 4, 2018
Motivation and Support
What are your non-food, non-$$$ rewards/substitutions?
I have been trying to find options for non-food and non-$$$ rewards/substitutions when I want something unheathly while at work. Basically, we have a big open staff kitchen, and regularly people will …
Closed
121 views
7 comments
Started by littlemegzz
Most recent by bootyrubsandtacos
Jan 3, 2018
Motivation and Support
Challenges at work
Day 1 back at work and I have to deal with loads of free junk food in the staff kitchen and a friend gave me chocolate as a present. I’m going to be strong and not have any. No recking day 1 for me!!!
Closed
51 views
2 comments
Started by littlemegzz
Most recent by littlemegzz
Jan 3, 2018
Motivation and Support
Calories in Korean pork hotpot?
Heya all. Anyone have a good guess for this? It was a large bowl with about 1/2 cup of cooked rice.
Closed
1 views
1 comments
Started by littlemegzz
Most recent by niyohn
Aug 8, 2014
Food and Nutrition
Twitching Eyelid? What-the?
So yea, sometimes my eyelid starts twitching. I'm not sure if its visible twitching, but I can feel it. Any 'eye'deas (sorry, had to go there). It hasn't done it for a while, but started again this mo…
Closed
1 views
3 comments
Started by littlemegzz
Most recent by littlemegzz
Jan 24, 2013
Fitness and Exercise
100kg - 85kg Progression Pics
Just thought I'd put up my next set of progression pics, I did a post just the other day about it, but didnt have my pictures stuck together yet. Feel free to check out the post >>> http://www.myfitne…
Closed
201 views
25 comments
Started by littlemegzz
Most recent by Workingonme83
Jan 22, 2013
Success Stories
Lightest I have ever been in my memory... EVER!
So, I was just updating my profile, and got excited again about the fact that I am the lightest I have ever been in my memory (excluding preteen, although I don't know what I weighed back then either)…
Closed
1 views
10 comments
Started by littlemegzz
Most recent by 2essie
Jan 20, 2013
Success Stories
My lovely sister stuck a before and after together for me
Thanks sis. Made me feel good. Before (left) is at about 100kg, After (right) is at 89kg. Im 5'8".
Closed
3 views
7 comments
Started by littlemegzz
Most recent by littlemegzz
Dec 5, 2012
Success Stories
Help with a decision please.
So, this Friday is what's called "Industry Night" for my uni. It is where those of us who have just finished our degrees get to show our stuff to industry people. We also get to drink. The issue I am …
Closed
1 views
8 comments
Started by littlemegzz
Most recent by AllTehBeers
Dec 5, 2012
Health and Weight Loss
What have people found when increasing calories
So we hear time and time again how increasing your calories can lead to better weight loss (rather than doing only 1200 cal a day). I was wondering if people who have increased their intake from 1200 …
Closed
1 views
59 comments
Started by littlemegzz
Most recent by WendyTerry420
Nov 27, 2012
Food and Nutrition
No loss this week :'(
Well, after loosing consistently for a month, I have had my first week where I didn't lose. I deliberately upped my calorie intake this week, as I was struggling to reach 1200. I was just always full.…
Closed
2 views
8 comments
Started by littlemegzz
Most recent by galfan
Nov 24, 2012
Motivation and Support
Saturday at 6am... hmm
So it's a saturday and I woke up at 6am. I think my sleeping patterns during the week are starting to take effect. Which is a good thing, but what do I do at 6am on a Saturday, when I don't have my PT…
Closed
1 views
Started by littlemegzz
Nov 23, 2012
Motivation and Support
8 hours sleep and still tired.... why?
Sigh, I deliberately got 8 hours sleep last night and the night before and Im still waking up tired. I don't have any sleeping problems like snoring or what-not. I think the fact I'm in the last two w…
Closed
71 views
32 comments
Started by littlemegzz
Most recent by littlemegzz
Nov 20, 2012
Health and Weight Loss
Needing to pee a lot makes me happy...
That's right, I said it. Since I started drinking about 3L of water day, I need to pee A LOT more. Each time I need to go, it reminds me about how good I'm being and that all the extra water will be h…
Closed
1 views
31 comments
Started by littlemegzz
Most recent by jesz124
Nov 14, 2012
Health and Weight Loss
NSV - I said no to FREE Brownies
... that's right! I actually didn't have one brownie at work today even though they smelt quite nice and were FREE! Increasing my protein intake has made me feel fuller for much longer and is helping …
Closed
1 views
3 comments
Started by littlemegzz
Most recent by littlemegzz
Nov 1, 2012
Success Stories
Cold after exercise?
Once my heart rate has properly settled after exersize, I sometimes get quite cold. Can anyone explain why?
Closed
1 views
4 comments
Started by littlemegzz
Most recent by littlemegzz
Oct 29, 2012
Fitness and Exercise
should I start my MFP weight loss counter again?
So I'm back on MFP properly again, after a bit of a break. I found out today I weigh 95kg - this is less than what a started out at when I began MFP earlier in the year. I'm wondering if I should chan…
Closed
1 views
2 comments
Started by littlemegzz
Most recent by littlemegzz
Oct 26, 2012
Health and Weight Loss
Mini Goal for today - COMPLETED!!!
Today my main goal was to force myself to get up and go to the early morning group fitness session with my new gym - AND I DID IT!!! Now my aim is to eat to not go above my calorie count (and not too …
Closed
1 views
1 comments
Started by littlemegzz
Most recent by gargisingh
Oct 26, 2012
Motivation and Support
Getting your Iron on!
Heya guys, Just wondering about other alternatives to getting your daily iron. I'm a uni student, so I don't always have the money to buy steak.
Closed
1 views
2 comments
Started by littlemegzz
Most recent by Gallowmere1984
Oct 24, 2012
Food and Nutrition
Weightloss - Round 2!
I'm back again, never truely left (never deleted the app off my phone), and ready to go full pelt into this. I have just joined a little boutique gym around the corner from my apartment. I will be doi…
Closed
1 views
2 comments
Started by littlemegzz
Most recent by littlemegzz
Oct 23, 2012
Introduce Yourself
Help - choosing food at a Turkish restaurant
I am going to a Turkish restaurant for a bday dinner tonight. I am not sure whether we will get to choose from a menu, or if it has alread been organised. I have never had Turkish before and was wonde…
Closed
1257 views
8 comments
Started by littlemegzz
Most recent by DizzyLinds
Aug 10, 2012
Food and Nutrition
sigh.... winge or cry for help, I'm not sure anymore...
Motivation, money, time, diet, exercise... sleep - oh, please let me have more sleep, let alone find any sort of time to actually do exercise. If there is not enough time to exercise, how is there eno…
Closed
1 views
5 comments
Started by littlemegzz
Most recent by littlemegzz
Jun 15, 2012
Motivation and Support
I need to stick with it!
ok guys. I am writing this for motivation from you guys, but also to try and clear it out in my own head. It also makes me accountable to more than just my own conscious. Summing up the following ramb…
Closed
3 views
6 comments
Started by littlemegzz
Most recent by bjcl
Apr 29, 2012
Motivation and Support
Sydney people, please help me with sport clubs!
Heya guys, Main point to this post: I am after a team sport to join that doesn't cost to much and is located close to central or eastern illawarra train line (I am based in the shire) and what other t…
Closed
1 views
1 comments
Started by littlemegzz
Most recent by littlemegzz
Apr 29, 2012
Fitness and Exercise
Is it true: Caffeine makes you burn fat befoe your sugars?
A friend told me yesterday that cafeine changes the way your system burns energy. When exercising, if you have caffeine, the caffeine will make your body burn fat stores first, rather than sugars.
Closed
1 views
3 comments
Started by littlemegzz
Most recent by PercivalHackworth
Apr 27, 2012
Fitness and Exercise

More Discussions

littlemegzz Member

Overview

About Me

Analytics

Reactions

Discussions

Help: 3 years of plantar fasciitis & heel spurs

F45 Challenge

Eating (or lack of) while sick

Help with exercising on low carb lifestyle

Accountability Post

What are your non-food, non-$$$ rewards/substitutions?

Challenges at work

Calories in Korean pork hotpot?

Twitching Eyelid? What-the?

100kg - 85kg Progression Pics

Lightest I have ever been in my memory... EVER!

My lovely sister stuck a before and after together for me

Help with a decision please.

What have people found when increasing calories

No loss this week :'(

Saturday at 6am... hmm

8 hours sleep and still tired.... why?

Needing to pee a lot makes me happy...

NSV - I said no to FREE Brownies

Cold after exercise?

should I start my MFP weight loss counter again?

Mini Goal for today - COMPLETED!!!

Getting your Iron on!

Weightloss - Round 2!

Help - choosing food at a Turkish restaurant

sigh.... winge or cry for help, I'm not sure anymore...

I need to stick with it!

Sydney people, please help me with sport clubs!

Is it true: Caffeine makes you burn fat befoe your sugars?

Welcome!

Badges