Cold after exercise?
Options
littlemegzz
Posts: 292 Member
Once my heart rate has properly settled after exersize, I sometimes get quite cold. Can anyone explain why?
0
Replies
-
your sweat evaporates and cools you off0
-
Ditto the previous poster. I always dress in layers when I work out. My hoodie goes with me to the gym, comes off after I am warmed up, right back on after my cool-down, until I can get in the shower. I get cold, too!0
-
I have no idea why but I get the same thing. For a couple hours after hard exercise I'm freezing. Having a hot shower and changing into warm sweats doesn't even help. Happens even in the summer when it's hot.0
-
Yea, I find wearing a jumper doesn't help. Showers take the chill off, but i'll still be cold for a little while.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 395 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 958 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions