NSV - I said no to FREE Brownies
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littlemegzz
Posts: 292 Member
... that's right! I actually didn't have one brownie at work today even though they smelt quite nice and were FREE! Increasing my protein intake has made me feel fuller for much longer and is helping me say no to the junk food.
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Replies
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That's great! Good job. Haha hopefully it happens again and again!0
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Well done!! And free?? Feels good though doesn't it. When we were on holiday, the 'girls' always trecked to a cafe which served apple pie and cream, I always had the frozen yogurt, and it was fab!0
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nicely done sticking to the yogurt dawnshot. Thanks for the encouragement both of you guys
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