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Secrets of a 90 year old
I know it is long but so good! Written By Regina Brett, 90 years old, of The Plain Dealer, Cleveland , Ohio "To celebrate growing older, I once wrote the 45 lessons life taught me. It is the most-requested column I've ever written. My odometer rolled over to 90 in August, so here is the column once more: 1. Life isn't…
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Tell Dr. Phil !
I went to the Dr.Phil.com site this morning, sent them an email about Mike. I hope everyone on this site does the same. Mike works very hard to keep this site going, it has changed all of our lives and I hope that if enough people do the same Doctor Phil will give mike the recognition he deserves! Ready Go!!!!!!!!!!! Lets…
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Bragging again!!!!!!!!!
I just went shopping, bought new clothes again! Size 8 and 10!! And a little black dress Norma Kamali, just $15 Oh yeah I am a smarty pants! I am so happy! 10 more pounds and I won't be able to keep my head on straight ! I can feel it! Mike you rock, this site Rocks and I am one happy puppy! YES !
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My turn to brag!
Okay I am not all the way there, but Today I bought 4 new blouses! Size 12!! I know, not a size 4 but that will never happen. I started out size 18 on the top, 14 on the bottom! Now size 12 on top, 11 pushing for a 9 on the bottom! Good bye Torrid! Good bye Lane Bryant, Good bye Roaman's catalog! Good bye Plus size…
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I love me more than I love.-------------------------------
Fill in the blank and leave your temptations here! It works, what is your blank? I love me more than I love Chocolate!
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4th of July's real meaning
What it really cost to have the Declaration of Independence..... Subject: 4th of July Have you ever wondered what happened to the 56 men who signed the Declaration of Independence? Five signers were captured by the British as traitors, and tortured before they died. Twelve had their homes ransacked and burned. Two lost…
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Is the last 13 the killer pounds?
I have been here since March, lost 20 pounds and feel great about that. don't really want the pat on the head or the congrats but the last 13 seem to be just hanging on. I have been really good, only been over in calories a very few times less than once every two weeks, and not more than 100 to 150 when it happens! I am…
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Did you know about Insurance.....................
I have recently been shopping insurance, life insurance to be specific. Three months ago got a quote and decided it was just too high at the time. Did not really know why, thought it was my age. 53. However 3 months later after losing 20 pounds got another quote same coverage and rates nearly half what I was quoted just…
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Here two months........
I have lost 18 pounds and am on a plateau, but yesterday I attended a Family gathering to honor a graduate. I wore an outfit that has hung in my closet for two years! and it was a bit loose! I got so many compliments on how good I look, it really made me feel better about the plateau, and things are tightening up without…
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Motivation resurrection needed!!
I have been here exactly two months today, bang zoom as fast as you can say chocolate cake I lost 18 pounds, now I am on a plateau for two weeks not an ounce! actually going up and down a pound or two in that time. It seems like when I drink Diet soda, my weight goes back up, I know about the salt and water retention, but…
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Leavin, On a Jet Plane!
This thread is for the purpose of fantasy escapes to locations we might all like to go! There is a group of us who hijacked another thread and want to do the right thing by creating our own little spot to cut up act like fools and kid around with each other. The rules are simple. Participate in this purely Fantasy thread…
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Contact from Mike...
Do I have to be bad and insult someone for our awesome superhero to contact me? And if you are one of his friends, how do you know if you are in trouble for some "report"... The tension mounts, someone help me I feel ignored.:laugh: :laugh: :laugh: :laugh:
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Just past the half way mark....again!
I have reset my goal due to the fact that when I started my goal was too low for the BMI I wanted to achieve I can see a big difference, but am still pouty about the belly going last! All my measurements are smaller except my waist. I have two damaged disks in my lower back so sit ups are out. I feel much better, more…
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Mad at tape measure!!
I know I am not done yet, But...., I have lost 14 lbs and no change in the tape measure around my waist! Pants falling off my now missing behind,thinner hips, smaller neck, facial difference, thinner thighs too, but my waist is resisting the change. I don't want to look like a badly squeezed tube of toothpaste. How does…
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Fage 0% Wonder food!
Okay I know there are those who have already sang its praises so I will be brief. I just had it for breakfast with Blackberries stirred in, I sweetened it with a bit of a sugar substitute and had a 136 calorie breakfast! I am really full and the pure protein will give me a great boost. Thick and creamy texture, nothing…
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Small step for some, Giant leap for me
I just got back from a 30 minute bicycle ride, I'm all sweaty and don't really believe I did it. It has been years since I rode a bike. My legs are all shakey and my heart is pounding. I am proud that I did it. Just wanted to share. Gaining this extra weight was easier than loosing it is going to be, but I am determined.
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Day Spa Day Spa
Mike needs new advertisers, lets see if it works! Protest the Cellulite in your face add respond to this thread and say Day Spa for us, pleeease!!!
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Icky advertising bring me down..............
Does it bother anyone else that evey time you log in there is an advertisment for some celulite therapy staring you in the face, a very plump Celulite covered rump staring you in the face. I just wish the advertisements were Less targeted at the obvious, Try vacation planning ads or day spa treats so we could reward our…
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Working too many hours.......
I am a daycare provider, I work 12 hours a day, I know it sounds like a cop out, but after 12 hours I am just tired! Most days even cooking dinner is a drain on what little energy I have left, any exercise suggestions? I have 27 pounds to go to my goal and it seems like if I can't make time somehow for exercise I should…
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Tired of nagging son!!!!!!!!!
I am chunky, built for comfort not speed, want to loose a few lbs, but a Bikini is not in my future,(I'm 53) anyone else got guilted into it? LOL Former beauty queen needs a resurrection, just a little!
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Soooo confused over numbers
Got the bmi down, website tells me to eat 1380 calories a day to loose weight, but the bmr tells me i need 1368 just to stay alive! resting no exercise! How does this work exactly? eat more loose weight too? what am I getting wrong, I'm a newbie, please help. :noway:
